Move Your @SS Challenge

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April 2016 - Move Your @ss Challenge

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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    2.08 mile brisk walk

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  • Tappy44
    Tappy44 Posts: 1,050 Member
    4/3 - 3.18 miles

    MTD - 5.88 miles
  • darkrider42
    darkrider42 Posts: 5,424 Member
    I did a good sweaty 6.0 miles on the stationary recumbent bike after I did my weight routine this morning at the gym. I've dropped 17lbs in the last two weeks with working out and eating super clean. Feeling better than I have in months. :smile:

    Dave
    rI85m5.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    darkrider42 wrote: »
    @JUST_CECI - You set your April goal for 125 but your ticker has 150. Let me know if you want me to change the spreadsheet, no problem. :smile:


    Dave

    Yes, go ahead and change my goal to 150. I really need to get moving more!
    :#

  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @JUST_CECI - You got it ... now go get it!! :wink:


    Dave
  • queenegreene
    queenegreene Posts: 1,376 Member
    April goal is 120 miles walking/biking (mostly walking)
    4/1 to 4/3- 15.07 miles walking
    Total to date - 15.07 of 120 miles - so far, so good
  • superfox12082
    superfox12082 Posts: 512 Member
    Put me down for 45 please. Thanks!
  • KariD1114
    KariD1114 Posts: 1,244 Member
    4/1-4/3 = 11.24
  • hkristine1
    hkristine1 Posts: 950 Member
    darkrider42 wrote: »
    hkristine1 wrote: »
    And here I am... alive. back. I hope! Feeling motivated to be back!

    I'm going to go for a goal of 90... and I've accomplished 18.6 of those already :)

    Very happy to see you back too! We'll help keep you in lime here! (See what I did there? lol)

    Dave


    I DO see what you did there! ha.

    Thanks, everyone, for all the warm "welcome back"s :smiley:
  • hkristine1
    hkristine1 Posts: 950 Member
    And, I got another 15.5 miles in today, putting me at 34.10 for the month.
  • darkrider42
    darkrider42 Posts: 5,424 Member
    Added another 2.6 mile lunch walk.

    Dave
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  • Tappy44
    Tappy44 Posts: 1,050 Member
    4/4 - 2.33 miles

    MTD - 8.21 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Went for a run at lunch- 3.52 miles

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  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Updating walking miles:

    4/1 - 2.03
    4/2 - 5.20
    4/3 - 2.35

    MTD = 9.58


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  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    Exercise total for

    04/04

    34.33 miles (exercise bike) & .5 mile walking

    34.83 miles for today

    125.78 miles done MTD...
  • kar328
    kar328 Posts: 4,159 Member
    Go Dave!! I'd settle for losing 1.7 ounces, let alone 17 lbs ... The scale has not been kind.

    I'm logging 3.6 miles, a little of it is estimated (probably under). I took a HIIT class this morning and part of it was sprints on the turf, 40 seconds at a time, followed by a 20 second squat - for four minutes at a time. And we did four of them. :neutral: Then my usual walking on my own.


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  • vhuber
    vhuber Posts: 8,779 Member
    26 from ex bike.


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  • vhuber
    vhuber Posts: 8,779 Member
    darkrider42 wrote: »
    I did a good sweaty 6.0 miles on the stationary recumbent bike after I did my weight routine this morning at the gym. I've dropped 17lbs in the last two weeks with working out and eating super clean. Feeling better than I have in months. :smile:

    Dave
    rI85m5.png

    I posted how awesome you are but I don't see where that post went so here it is again! Good job & send me some of that grit & will power!!!
  • cpanus
    cpanus Posts: 19,905 Member
    Awesome job, Dave!

    Walked w/DH and Bean this morning then got on the recumbent for 45 mins and an episode of Bosch then went to 1st grade. Going to read now!

    04/04 - 6.20 miles
    04/04 - 12.50 bike miles


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    Have a great Tuesday, everyone!

    Chris
  • tahm42
    tahm42 Posts: 4,959 Member

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  • rockann16
    rockann16 Posts: 885 Member
    Adding 12 miles


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  • clepant
    clepant Posts: 3,546 Member
    April 4: Brrrrrrr...baby it's cold outside. Going from 60's to 40's to 20's tomorrow is too much.
    10.25 miles of running 4.25 miles and walking 6 miles
    TTD: 49.35 Miles


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    2.1 miles with my pup tonight!


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.62 mile morning treadmill walk

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  • clepant
    clepant Posts: 3,546 Member
    vhuber wrote: »
    darkrider42 wrote: »
    I did a good sweaty 6.0 miles on the stationary recumbent bike after I did my weight routine this morning at the gym. I've dropped 17lbs in the last two weeks with working out and eating super clean. Feeling better than I have in months. :smile:

    Dave
    rI85m5.png

    I posted how awesome you are but I don't see where that post went so here it is again! Good job & send me some of that grit & will power!!!

    @Dave: I second that. What a fantastic job of being dedicated to good health. I just want to say congrats. I am glad you are reaping the benefits of being healthy. And could you work off my last ten pounds so I can get to my official running weight.
  • carlsoda
    carlsoda Posts: 3,428 Member
    Yearly walking challenge: 329/1200 miles

    April goal: 125 Miles

    4/01 - 6 miles
    4/02 - 4/03: 8 miles
    4/04 - 4 miles

    18/125
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.39 miles


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    10 miles on the stationary bike after work yesterday.

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  • queenegreene
    queenegreene Posts: 1,376 Member
    4/4- 2.9 miles walking
    Total to date - 17.97 of 120 miles - heading out for a walk on my lunch break now :)
  • spikesmom
    spikesmom Posts: 441 Member

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    I'm in for April and upping my miles to 50. I'm moving already :)
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