30 Days of Only Ground Beef
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You guys are giving me mad ground beef cravings. I'll take cheese with mine, though.0
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Have you asked at the butcher? I bet they would be perfectly willing to hook you up. Mine makes up a batch of bones for me on request, I just ask them a day or 2 before.
The only "true" butcher that I have found would charge me more than I want to pay for it, but I really should keep looking!
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That's crazy, @glossbones; it's common here!
And FIT_Goat, congrats on making it through the whole challenge!0 -
Saw this today at a Smart & Final Extra, thought of this thread
5lb chub on the left, 10lb chub on the right (btw how hilarious is the word "chub"?)0 -
Here is my actual weight and trend-line.
This is the change in weight from the start. They're not very different.
I am doing body measurements and will be creating the summary tomorrow. I had a busy night. I went out and bought a goat. It will be slaughtered and become food for me. Yes, I realize how horrible this is considering my nickname.0 -
mmmm goat
Great job on finishing! Curious if you hace a calorie consumed trend line.0 -
Here it is, it is hard to read. That's calories in, calories out, and the trend line for each.0 -
Measurement day. No change in weight. But down half a percent in body fat. Big measurement changes this week.0
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I think we all want to know.... how was the Cornish hen?
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Ringbearer2 wrote: »I think we all want to know.... how was the Cornish hen?
It was good, but not nearly as good as I wanted it to be. I ate the whole thing and found it unsatisfying.
I just had a nice ribeye for lunch. That was a lot better than the cornish hen.0 -
Penultimate day of my challenge; packed in 25.5 oz of grilled 80/20 and no less than 6 cups of black coffee. Probably closer to ten.0
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I think I am going to try this. I need to get back to basics and mono food may make it easier. I bought 12lbs of 80/20 today and plan to portion it tomorrow. 80/20 works pretty good for me macro-wise, since it's 72% fat calories and 28% protein. That plus black coffee, water and Lacroix.0
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@nicsflyingcircus that's pretty much how I ate the last 30 days. Monofood seriously IS easier. I just prepped my food for the week with coconut oil and everything feels so complicated and scary!0
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glossbones wrote: »Penultimate day of my challenge; packed in 25.5 oz of grilled 80/20 and no less than 6 cups of black coffee. Probably closer to ten.
Sweet!0 -
Here's my final write-up!
http://www.myfitnesspal.com/blog/glossbones/view/30-day-ground-beef-challenge-summary-8324290 -
Thanks for the write-up! This was a fascinating experiment to follow.0
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macchiatto wrote: »Thanks for the write-up! This was a fascinating experiment to follow.
Happy to! I love data.0 -
glossbones wrote: »Here's my final write-up!
http://www.myfitnesspal.com/blog/glossbones/view/30-day-ground-beef-challenge-summary-832429
Love it. Now I want to do all ground beef. One step at a time.0