I'm scared of my next weigh in... I've been binging bad! I've had 4 potatoes today with ranch & butter.. I had 4 shredded chicken sandwiches.. I had an avocado and tomato salad.. There's still dinner...

Just finished an intense workout on the treadmill. Did some intervals of running, side stepping and backwards walking all at an incline! After I worked up a sweat of doing 30 minutes on the treadmill I jumped in the my 70 degree pool and did some exercises in there! First time being in the pool this summer and it felt great! I do not plan to take advantage of my pool this summer and am going to make it a big part of my workout routine!!

Hope everyone has a great Sunday!!

Stay strong this week team!!

Stuck to my calories yesterday!

***ATTENTION TEAMMATES***
I need EVERYONE to get serious about weighing in ON TIME! We have already lost 1 team member, and have come really close to losing others!
Plz DO NOT wait until 11:59 pm to weigh in! Your team is really counting on you this week to help take this WIN!
EVERY POUND COUNTS...including YOURS! If you fail to weigh in on time you will be ELIMINATED...this challenge will be fair to ALL TEAMS involved!
Once you know your weight, weigh in ASAP, so that your pounds will be counted! We are depending on you to be accountable this week!!!!! Plz DO NOT let your team down!!!







THIS IS YOUR WEIGH IN DAY!!!

SATURDAY- darklilly45
MONDAY-Ellebee332, Strength_76, & Supersizemenot
TUESDAY- wickedlovely2539
THURSDAY-Slgibbs1987

The other 8 teammates....your weigh-in day is on FRIDAY with the rest of the team!

Woooot happy monday folks! Went on a lovely 90 minute hike yesterday to celebrate the gorgeous weather, now I'm ready to face this week head on!

Serendipity0913 wrote: »

Hi Everyone,

I was called into work earlier today and had to return home due to not feeling well. I just got home and I'm going to go have a sleep in hopes it does me well.

In the event I don't get the weekly stats posted later this evening I will do it tomorrow morning. In the meantime, if you go into the spreadsheet you will at least see the winning teams.

Sorry

I hope you feel better

Awesome slgibbs1987! Got my work out done too!

Let's make the most of the last week of this challenge

I hear ya @303lissy I am too, I don't get it I've worked out twice since Friday I did have two cheat meals over the weekend though so I guess that could have done it

Drinking tons of water today and being very strict with my food!

I'm pretty nervous for our final weigh in, I was really hoping to get to 215 this week, and I don't think that's going to be possible.

britnaii22 wrote: »

Thanks for posting those @wahagent05 definitely needed a little pep talk lol

You are welcome britnaii22! We all go thru these days, just stay focused!!! Doing a LITTLE BIT is better than doing nothing at all! You've got this honey! Just don't overeat & don't stop moving!!!

303lissy & britnaii22 There are gonna be times when we gain a few pounds, don't let it throw you off track....remember what you HAVE accomplished, and keep pushing toward your goal!

I am doing better today than i have in the past few days. I haven't snacked any today, but still need to workout...may as well get it over with, so i can enjoy the rest of my night!

I have done 2 weigh ins through the week already just so I can see where I stand. Sunday, I was down two pounds and thought to myself, "Wow! I am way ahead of the game!"...

This part may be a little bit of TMI... but my TOM arrived on Monday.. and I think it is making me retain some water because when I did another weigh in this morning, I gained 3 pounds back. I knew everything has been pretty much on point this week with my exercise and eating. I've even tried drinking a lot more water because I knew water retention was possible.

All I can do is let a big =sigh= out and move on. Being a woman, I knew this thing was going to happen! I am just hoping I have a little bit of a loss for our team!

Stay strong you guys just a couple more days left.

Great job guys!! Dreading Friday for me...

And yes, thank you @wahagent05 for that pick me up. I'm down quite a bit from when I started and that's important. Gonna keep pushing and hope the scale is still in my favor on Friday!