July 2016 Move Your @ss Challenge
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A slow couple of days around here..looking forward to getting moving today.. Have a great Sunday!
ttd 28.22...1 -
7/7 0
7/8 1.75 miles
7/9 11 miles
As of 7/9 83.25 miles of 250 miles
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adding 5.81 miles
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Adding walking and running miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I came down with another cold this week and haven't been moving as much as I'd like :-( Going to the City tomorrow and that should result in the big walking. 20/750 -
Kind of a rest day, instead of my normal brisk walking around the lakes near here, I went to a local university that has a 55 acre garden and leisurely walked around it. It was really gorgeous, lots of little paths to explore and I need to go back.
I'm logging 3 miles for that.
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Yipee 9 Stages of the MFP TdF Challenge are done and dusted. Tomorrow is a rest day FINALLY! Don't know what I am going to do, maybe grocery shop or something
07/08 - 18.0 miles cycling (TdF Challenge Stage 7)
07/09 - 17.0 miles cycling (TdF Challenge Stage 8)
07/10 - 18.0 miles cycling (TdF Challenge Stage 9)
Total: 172.0 miles
Three funnel clouds dropped out of this mess, you can see them forming. One touched down. I was out on the bike at the time and just got hammered by the weather. This is what we have been dealing with this Summer so far. This is the first time I was afraid of the weather and riding.
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I'm updating for the month. Adding 26 miles.
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July 10
22.00 miles
246.84 miles MTD0 -
Walked w/DH this morning then got in the recumbent for 48 mins and some Covert Affairs then went shopping.
07/10 - 8.66 miles
07/10 - 12.00 bike miles
Hope everyone has a great Monday!
Chris0 -
July 10: 23.55 miles of cycling 18.52 miles and walking 5.03 miles
TTD:177.77 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I came down with another cold this week and haven't been moving as much as I'd like :-( Going to the City tomorrow and that should result in the big walking. 20/75
Hope you feel better Janet.0 -
anaconda469 wrote: »Yipee 9 Stages of the MFP TdF Challenge are done and dusted. Tomorrow is a rest day FINALLY! Don't know what I am going to do, maybe grocery shop or something
07/08 - 18.0 miles cycling (TdF Challenge Stage 7)
07/09 - 17.0 miles cycling (TdF Challenge Stage 8)
07/10 - 18.0 miles cycling (TdF Challenge Stage 9)
Total: 172.0 miles
Three funnel clouds dropped out of this mess, you can see them forming. One touched down. I was out on the bike at the time and just got hammered by the weather. This is what we have been dealing with this Summer so far. This is the first time I was afraid of the weather and riding.
Yikes!0 -
7/10 31.50 miles
As of 7/10 114.75 miles of 250 miles
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3.85 miles walked yesterday
40.27 miles walked to date0 -
July 6-11
30 miles
MTD 55 miles
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So cold and bleak here - miserable walking home! Today is my rest day
11 Jul 6.1 miles
MTD 123 miles0 -
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7/6 - 3 miles
7/8 - 7 miles
7/9 - 5 miles
7/10 - 8 miles
48/1100 -
I spent too much time watching other people move yesterday and didn't get as many miles as I planned.
Yikes! The temperatures are going way up again this afternoon, so I'm out and walking in a few minutes.
Added 2 miles for a July total of 41.75 miles
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Gym Saturday for 10 miles
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7/6 to 7/10 - 17.30 miles walking
Total to date - 55.71 of 140 miles0 -
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"
5th: 7.60 miles cycling - MTD 27.6
6th: 2 miles treadmill, 3.5 m (5k + a bit - Cancer Research Race For Life) MTD 33.1
7th: 0 miles - MTD
8th: 0 miles - MTD
9th: 0 miles - MTD
10th: 0 miles - MTD
11th: 1.03 miles treadmill running - MTD 34.130 -
3 miles today, that includes two laps around the perimeter of the wellness center as a warm-up to my Boot Camp class.
At 5:45AM.
I swear it got bigger on the second lap.
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4.33 miles walked today
44.6 miles walked to date0
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