What does your low carb meals look like??
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Pimped Pork Rind Oopsie Bread. Makes 6 pieces, I had 2 with a fried egg between them today.
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A pound of ground beef, 28g mayo, and a quarter pound of kimchi. It ain't pretty, but damn it was a delicious breakfast.
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@TishaGettinFit These look delish! I am definitely going to make these!!
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Served this with devilled eggs and sliced tomatoes fresh from the garden. Simple but tasty!4 -
@TishaGettinFit, that is pure genius! I love tuna melts, but have not had one since going LCHF. I know what I'm having for dinner tomorrow!TishaGettinFit wrote: »Yesterday's lunch. Tuna melt zucchini boats. It was surprisingly yummy.
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MyriiStorm wrote: »
@TishaGettinFit, that is pure genius! I love tuna melts, but have not had one since going LCHF. I know what I'm having for dinner tomorrow!TishaGettinFit wrote: »Yesterday's lunch. Tuna melt zucchini boats. It was surprisingly yummy.
@MyriiStorm I don't know how I would survive without Zucchini. It has replaced so many carby things for me.2 -
Do you cook the zucchini first, or just hollow it out a bit and stuff full of tuna? That looks like something I will love! @TishaGettinFit0
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Do you cook the zucchini first, or just hollow it out a bit and stuff full of tuna? That looks like something I will love! @TishaGettinFit
@Zenwenner I baked them for about 15 min at 375 then filled them. Then returned them to the oven for another 10 min or so to get everything warm and melty.1 -
My favorite go to dinner lately. Buffalo Omelette from IbreatheImHungry blog. Eggs fried in butter with a blue cheese, cream cheese, and Frank's Hot Sauce filling. Simple but so good.
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Dare2Believe wrote: »Coconut chicken & green beans.
How do you make the coconut chicken? Sounds delish!
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Keto bounty bars and cauliflower fried rice. I've died and gone to heaven! Lol1 -
jmarie1025 wrote: »Chicken and broccoli with homemade Alfredo. Delicious! One of my favorite meals.
Yum yum!!! Recipe please????
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@Tara4boys here's the recipe with the link to the original blog post I got it from:
Pimped Pork Rind “Oopsie” Bread
Low Carb Lovelies | Serves 6
Gather- 3 large eggs at room temperature, separated
- Pinch cream of tartar
- 4 tbsp (80ml) mayonnaise
- ½ cup (120ml) finely crushed pork rinds
- 1 tsp (5ml) garlic powder OR 1 minced garlic clove
- 1 tsp (5ml) sea salt
- Freshly cracked black pepper, to taste
- ¾ tsp dried basil + extra for sprinkling
- 3-4 tbsp (60-80ml) grated parmesan OR grated cheddar, for sprinkling on top.
Prepare- Preheat oven 150°C/300°F. Line a large baking tray with parchment & lightly grease the parchment itself with oil spray.
- In a medium bowl, using electric beaters, whip egg whites with a pinch of cream of until stiff peaks form.
- In another medium bowl, add egg yolks, mayonnaise, crushed pork rinds, garlic, sea salt, pepper & dried basil. Using the same beaters, whip together until just combined.
- With a spatula, stir ¼ of the egg whites into the yolk mixture to lighten. Gently fold through remaining egg whites being careful not to deflate the whites too much.
- Using a spatula, spread mixture into a large rectangle onto prepared tray; then sprinkle the top with grated parmesan (or cheddar, or a mixture of both) and a little extra dried basil.
- Bake for 30 minutes. Remove and allow oopsie bread to cool completely on the tray before cutting into 6 squares.
- Keep stored, uncovered, on your kitchen bench for up to 2 days. (Do not refrigerate or cover them as they will turn sticky). While you can freeze and defrost these, they are so easy to whip up that I recommend baking them fresh to order!
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LolaDeeDaisy23 wrote: »Still managed to eat keto at a buffet tonight
Steak, chicken salad, hot wings, and Cobb salad with blue cheese dressing
OOOh, that looks good!0 -
spaghetti squash with shrimp and spaghetti sauce. Made it for the first time earlier this year. Loved it!!!!
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TishaGettinFit wrote: »
Yesterday's lunch. Tuna melt zucchini boats. It was surprisingly yummy.
I'll have to try that.
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thelowcarblady wrote: »Here's my cream cheese pancakes from this morning - SO DELICIOUS! Recipe: http://ketokarma.com/cream-cheese-pancakes/
I have been craving pancakes--THANK you so much for this recipe, I'll have these for my dinner tomorrow TONIGHT, with some bacon, sausages and eggs and instead of syrup, I'll use a few blueberries or strawberries pureed in warm butter as a sauce/syrup
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grapes? or potatoes?1
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