What does your low carb meals look like??
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CaliforniaAJ wrote: »
Ditto.0 -
Zucchini Ravioli with spinach chopped salad
Filling: Ricotta, parmesan, egg, and fresh basil. Seasoned with salt and pepper.
Topping: Marinara, mozzarella, parmesan, sliced tomatoes, fresh basil
Salad: spinach, mozzarella, parmesan, tomatoes, carrots, red onions tossed with balsamic vinaigrette
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Lunch today: Sliced Roast Beef, Garlic & Herb Goat Cheese & Spinach 'Sushi". 133 calories.
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CaliforniaAJ wrote: »
The base is made from Aldi's German style "spekulatius" spiced biscuits ground up then mixed with melted butter. The cheese cake layer is a mix of cream cheese and cream with a teaspoon of gelatin. Topping is passion fruit pulp (comes in a can). Overall it was yummy but I learnt not to freeze it because when it defrosts the biscuit base goes soggy. I was just in too much of a hurry to eat it!0 -
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Garlic Chicken Sausage sauteed with onion and bell pepper served with squash "noodles" and topped with cheese (of course!)
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My newest recipe find...
Twice Baked Cauliflower...this is delicious. My youngest son hates cauliflower but he had no idea this was not made from potato! Sorry for the half empty bowl but the fam dug into it before I could take a pic!
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Roast pork and pan roasted veggies.0
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Fat bombs?! NY Cheesecake balls filled with Raspberry sauce
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Those fat bombs look great!1
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OMG!!! How do you make this? I must know!
Thank you! The kids loved them
Fairly straight forward if you have previously made cheesecakes. I use a butter scoop to create the cheesecake balls, roll them in the graham crackers and then pipe in the raspberry sauce
Make the Graham Cracker Crust
Bake NY Cheesecake
Make Raspberry sauce
After the cheesecake has cooled, scoop out the balls, roll in the crust and place on a tray
Chill in the fridge for 60 minutes
Fill with Raspberry sauce
Raspberry sauce- 2 cups Raspberries
- Juice from 1 lemon
- 1 tbl sugar
- 1/2 cup of water
Add the water, lemon juice and sugar to a pot. Just want to make sure the sugar dissolves and then add the raspberries. Bring to boil and then reduce for 25 minutes. Pour the sauce through a wire strainer to remove the seeds.
Graham cracker crust and then break it up in a bowl- 1.5 cups gram crackers
- 1/3 cup butter
- 1/4 cup sugar
Preheat oven to 350˚
Mix together and put in 9" deep pie pan
Cook for 14 minutes
NY Cheesecake- 3 (8 ounce) packages cream cheese, room temperature
- 4 eggs, room temperature
- 1 tablespoon vanilla extract
- 1 Cup of sugar
- 1 Teaspoon cream of tartar. You can substitute fresh lemon juice if you do not have it.
In a large bowl, mix together the cream cheese and sugar with an electric mixer until smooth.
Blend in the eggs, 1 tablespoon of vanilla, and cream of tartar. Pour over the pie crust.
Bake in preheated oven until the center is set, about 50 minutes. Allow to cool on counter for 1-2 hours.0 -
Less a meal, and more like a midday snack:
Tomato pesto mug cake ftw.
This thing makes an amazing post workout food.
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I made a low carb version of my grandmother's rice casserole. I believe she got the original recipe off the side of a CheezWhiz jar in the '60s. Classic ingredients are: white rice, canned cream of mushroom soup, onions, cubed Velveeta, and Cheez Whiz. I switched it up by combining riced cauliflower, mushroom soup, sliced mushrooms, minced garlic, and a generous amount of shredded sharp cheddar. It came out really well. It's hard to tell from this photo, but the texture was pretty darn close to the original and it tasted amazing! I plugged the ingredients into MFP and a serving works out to be 144 calories, 4 g of net carbs, and 9 grams of fat. Of course, the challenge will be eating only one portion!
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Gallowmere1984 wrote: »Less a meal, and more like a midday snack:
Tomato pesto mug cake ftw.
This thing makes an amazing post workout food.
It's just teasing if you don't share the recipe!1 -
Low Carb Fried Green Tomatoes...this is probably a southern thing
http://www.lowcarb360.com/low-carb-fried-green-tomatoes.html7 -
CaliforniaAJ wrote: »Gallowmere1984 wrote: »Less a meal, and more like a midday snack:
Tomato pesto mug cake ftw.
This thing makes an amazing post workout food.
It's just teasing if you don't share the recipe!
Whoops, sorry about that.
http://www.ruled.me/sun-dried-tomato-pesto-mug-cake/1 -
Fast, easy, relatively cheap postworkout meal. God I love Walmart sometimes. And yes, I eat all six at once, with nothing added.
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@Gallowmere1984 - to me those pre-boiled eggs taste kind of waxy and strange. They don't to you??1
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KnitOrMiss wrote: »@Gallowmere1984 - to me those pre-boiled eggs taste kind of waxy and strange. They don't to you??
A bit, but given my current eating mode, I barely noticed. All six were gone within a few minutes.2 -
Here's my cream cheese pancakes from this morning - SO DELICIOUS! Recipe: http://ketokarma.com/cream-cheese-pancakes/
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Breakfast this morning:
16g butter, 8 large eggs, 65g of mushrooms, 90g saurkraut, 28g mayo, 3 tsp Chipotle Tabasco sauce.
900 kcal, 6g total carbs, 77g fat, 49g protein, 4g Fiber, 1,811g Sodium
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