NSV's = Non-scale Victories
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Since anything after @farback's awesome post is going to sound uber uncool...I'll post one of my NSVs that sounds sort of lame, but hey...it's my victory, right?!
I have been able to go to the next tighter notch when fastening my watch. Honestly was pretty excited about this the other day.6 -
Back in the pool after it was closed for a week. Did a lovely work out and had not lost a ton of fitness. I am just on a little high at being back in the pool. It is rather amazing how addictive it is.4
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Fantastic!
You remind me that I have to get back to the habit.2 -
I read something the other day and it struck a chord. Motivation is what gets you started, habit is what keeps you going. Have a great Sunday!2
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I logged my breakfast and morning snack after weeks (months?) of not caring.6
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DebbieVietzke wrote: »I logged my breakfast and morning snack after weeks (months?) of not caring.
It really is getting consistent with little things day by day that builds great long term habits. Congrats!2 -
DebbieVietzke wrote: »I logged my breakfast and morning snack after weeks (months?) of not caring.
It really is getting consistent with little things day by day that builds great long term habits. Congrats!
I finished the day as well logging everything. I was over calorie-wise but I still feel like a success because I have pulled myself back up on the tracking wagon. I'm motivated to do a little better tomorrow.4 -
I was under calorie goal for two days in a row. First time in forever. Never mind I have flu like symptoms...3
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Congrats @MadDogManor ! Though I do hope you feel better soon! Glad you can see the silver lining if you are sick!0
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New PB, rack pulls at 370x5x2 sets.
If i was allowed to pick up women, I could potentially pick up several at a time.
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Yeah, that's several women, especially here at MFP where so many of weigh a lot less than we used to! Nice work buddy!
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So, oddly got into spring cleaning mood this week. Don't ask, apparently it is a bit of a delay. None the less I was cleaning bedroom, and managed to move my queen sized bed out of my bedroom so that I could vacuum underneath it and move it to the other window, by myself. Rawr! Last year at this time, I doubt I could have.3
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That's a great NSV!! Take that, queen sized bed!!1
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Good luck on your paths @DebbieVietzke and @MadDogManor
I have been under calories for seven straight days in a row. 'Feeling good enough about things to celebrate.2 -
Callouses from weight lifting.5
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Last week, I fit into some size small swimwear bottoms that I bought on sale last year!! And was very happy to see that I could now fit nicely into some Columbia shorts (size 8) without any muffin top.4
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15 pull-ups. I've never done more than 2.
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