October 2016 - Move Your @ss Challenge
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10/04
24.83 miles
101.89 miles MTD
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I'm jumping back in again this month. I've been out for a while, recuperating from a pretty bad collision. Every time I try getting some miles in again, my body complains violently. So this time around, I've been fitted with special shoes and inserts,compression pants and socks, and I'm going to try slow and steady, and build up from there. 50 miles on my spinning bike, please
Welcome back Girl! I was just ready to check and see how you have been doing. So glad that see you moving again even if it is slow and easy.1 -
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sufferlandrian wrote: »Starting with 18 miles out of 150.
Adding 8 miles for 26 out of 150.0 -
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Walked 1.67 miles today.
6.02/ 60 total miles0 -
Good morning... Fall is definitely here in Atlantic Canada. It certainly makes for a wonderful walk in the evening but a chilly morning..
TTD 12.6 miles1 -
10/3 aND 10/4 - 18.41 miles walking/biking
Total to date - 24.88 of 155 miles
Great to see you again @spikesmom!1 -
sufferlandrian wrote: »sufferlandrian wrote: »Starting with 18 miles out of 150.
Adding 8 miles for 26 out of 150.
Adding 11 miles for 37 out of 150.0 -
Monday went better than I expected around work assignments, added 4 miles. Yesterday I was surprised to even manage 3 miles. After teaching I had to take my mom to get an epidural shot in her neck. She has a bone spur that is now causing severe headaches and even blackouts if she turns too fast. Now I remember where I get my stubborn streak, she looked at the nurse after the procedure and said she was just fine and really could drive herself home. About 45 minutes away. NO, that was why I was there. Let's hope this works, the only other option is surgery that they are not sure will help.
September total 16 miles
Welcome Back Spikesmom!!! I'm happy to see you moving, no matter how short the distance or how slow the pace.
@sussexbythesea I'm glad you are getting a little more moving in. Try not to get too excited and overdo it though. (That's advice most of us should listen to and most of us ignore until it is too late.)
Have a Great Wednesday All!
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Aww, thanks guys! I just want to share a pic of my new board. Spike is with me, as usual! My hubby is very grateful to have me around and is spoiling me. I'm loving my new board!!
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adding 6.0 miles
25.3 of 125 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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That's a GREAT MILESTONE of 10,000 miles, !JUST_CECI!!!! :drinker:
@SPIKESMOM - I love your new standup paddleboard!! Very cool!! I bet Spike loves it too.
Dave1 -
This discussion has been closed.