What was your fasting BG today?
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771
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6.5
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1090
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St1ll at 113 for today
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111(6.2) this morning i expected higher since i over enjoyed pizza last night0
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9.6 (172.8) You think you're doing something good for your body, and it wakes up in the morning and slaps you in the face.
I made a smoothie last night with yogurt, berries, banana and a truvia. This was in lieu of a bag of chips.
I didn't expect my sugar to be this high this morning.
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judyvalentine512 wrote: »9.6 (172.8) You think you're doing something good for your body, and it wakes up in the morning and slaps you in the face.
I made a smoothie last night with yogurt, berries, banana and a truvia. This was in lieu of a bag of chips.
I didn't expect my sugar to be this high this morning.
Blame the yogurt! When i used to have a cup of plain, non-fat, greek yogurt and a 1/4 cup rolled oats as a evening snack my fasting sugar would be in the 160-180 (8.9-10) range so i gave it up and now have my yogurt in the morning after my walk.0 -
Yeah, and I just checked the package. It's sweetened and 3.25% fat. I must have grabbed the wrong one at the grocery store. I don't have it that often, so I guess I better be careful.
Thanx JVCCooper0 -
8.5 (153) closer to my norm of 7 ish (126). I had some cheese a little later last night.0
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4.8 (86.4)
To comment about the yogurt comment above I find that it's more what I have done the entire day before rather than the previous meal only. Last night at 11pm I had 50g of that Icelandic yogurt and a small pear. Take a look at how your entire day was and exercise is HUGE with regards to how my sugar will he. We are all different so it may not apply to you...just maybe another idea. Have a great day all!!!0 -
Yesterday wasn't too bad,. I'm pretty sure you're right Jane. As long as I'm not in the double digits, I'm happy. I've said this before, two hours after waking up, having 4oz of juice, and a coffee, my numbers are 5's sometimes lower. But I'm very shaky. If I was 4.8' I would really shake.0
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122 (6.8) the highest it has been in a couple weeks. no rhyme or reason just is1
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114 (6.3) this morning...truth is too many carbs and sugars this weekend.1
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8.5 (153) Totally expected. Good food, good company. And a snack around 8:00 last night.1
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852
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10.8 (194.4) chicken with stuffing for supper, then a sandwich around 9:00. Is it any wonder?1
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116 (6.44), this morning i noticed that my 14 day average is down to 115 (6.39). here are that last 4 month averages:
june:152.23 (8.46)
july: 148.77 (8.27)
august: 133.59 (7.42)
september: 121.1(6.73)
Hmmm, maybe there is something to this whole diet and exercise thing. Who Knew?
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judyvalentine512 wrote: »10.8 (194.4) chicken with stuffing for supper, ...
sounds absolutely delicious, i might have to make that again soon... i do the cooking 6 days or so a week... i make the wife's breakfast m-f and dinner for everyone sunday-friday, although some at least one day is leftovers, sometimes 2 but they count!1 -
90 - Doing the whole plant based diet and getting EXCELLENT results!! Day #25 and going strong. would like recipe ideas.0
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90 - Doing the whole plant based diet and getting EXCELLENT results!! Day #25 and going strong. would like recipe ideas.0
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90 - Doing the whole plant based diet and getting EXCELLENT results!! Day #25 and going strong. would like recipe ideas.0
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90 - Doing the whole plant based diet and getting EXCELLENT results!! Day #25 and going strong. would like recipe ideas.1
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Look at you go!!! Well done!! That's a big jump in September! Keep going and believe you can do it and you will!!!!!jvcjcooper wrote: »116 (6.44), this morning i noticed that my 14 day average is down to 115 (6.39). here are that last 4 month averages:
june:152.23 (8.46)
july: 148.77 (8.27)
august: 133.59 (7.42)
september: 121.1(6.73)
Hmmm, maybe there is something to this whole diet and exercise thing. Who Knew?
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Oh YUMMY!!!!! Getting warmed up for our Thanksgiving this weekend! Hahah!!! I love sandwiches!!!! I bet it was delish!judyvalentine512 wrote: »10.8 (194.4) chicken with stuffing for supper, then a sandwich around 9:00. Is it any wonder?
It's my granddaughter's birthday on Saturday and then Thanksgiving!! Lol!! I hope I can make decent choices.0 -
121 (6.72), well it is better than 180 1
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9.6 (172.8). Coming down. It's going to be a beautiful day today, so I guess I'll go get lost in the forest again.0
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judyvalentine512 wrote: »9.6 (172.8). Coming down. It's going to be a beautiful day today, so I guess I'll go get lost in the forest again.
this was my reading at 7:25 am. Now, after 4oz of orange juice and a coffee, at 10:00 am my reading is 6.4 (115.2) This is why I don't really stress over my fasting BG.2 -
103 today...trying to stay in that acceptable zone (70-110)1
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136(7.67) today.... damned pie!1
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8.6 (154.8)0
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