Move Your @SS Challenge

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October 2016 - Move Your @ss Challenge

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  • 2essie
    2essie Posts: 2,863 Member
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    5.03 miles walked today

    35.02 miles walked to date
  • k80flec
    k80flec Posts: 1,623 Member
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    10th: 3.19 miles run/walk (1 mile on the dreadmill, 2.19 miles C210k) - MTD 31.21

    Physio has cleared me to start running today (I love that woman!! and she has worked magic) as long as I take it slowly and recondition my poor body :D:D ...... so I'm doing the couch to 10k. So happy to be able to run again.


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  • darkrider42
    darkrider42 Posts: 5,312 Member
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    Got a quick 4.8 mile stationary bike ride in yesterday and a little longer lunch walk of 2.2 miles in today.
    MTD: 29.8 / 60

    Dave
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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    Good evening and Happy Thanksgiving to all the Canadian MYA's.. Moving back into the green with a total to date 24.26.
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    10/07 - 02.0 miles walking (travel day)

    Total: 96.0 miles

    10/08 - 12.0 miles cycling (Mt Bachelor ride w/my son)
    10/09 - 03.0 mile hike (Pilot Butte-extinct volcano)
    10/10 - 02.0 miles walking (travel day)

    Total: 113.0 miles


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  • clepant
    clepant Posts: 3,345 Member
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    Oct. 10: No kids today, just meeting after meeting. Managed to get 8 miles in today.
    Adding 8 miles for walking
    TTD: 129.12 miles


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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    @k80flec yay for return to running!!

    @vhuber I am so sorry for your loss. Hugs to you

    I'm still truckin' along on the mileage and marathon training. I ran 15 yesterday and fingers crossed, everything is holding together! :)


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  • tahm42
    tahm42 Posts: 4,771 Member
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    up to date to 10-9-16
  • micheleg1965
    micheleg1965 Posts: 440 Member
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    Walked 1.85 miles today.
    20/ 60 total miles
  • cpanus
    cpanus Posts: 19,265 Member
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    Walked, biked, weights, grandbaby!!

    10/08 - 7.39 miles
    10/09 - 8.38 miles
    10/09 - 15.00 bike miles
    10/10 - 7.28 miles
    10/10 - 15.00 bike miles


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    Hope everyone has a grand Tuesday!

    Chris
  • Leanz
    Leanz Posts: 2,025 Member
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    11th Oct 9.5 miles

    MTD 105.6 miles
  • queenegreene
    queenegreene Posts: 1,376 Member
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    10/5 to 10/10 - 20.68 miles walking
    Total to date - 45.56 of 155 miles
    @vhuber -so sorry for your loss! Our pets are such a huge part of the family. Bless you during this sad time
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 5.9 miles


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  • darkrider42
    darkrider42 Posts: 5,312 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @K80FLEC - Glad to hear you're cleared for takeoff again! :star:

    @SCARFE9991 - And continued good luck to you in your Marathon training! :drinker:


    Oops...looks like I posted the wrong ticker on my last message... :lol: I'll try to get the correct one this time.

    Dave
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  • kar328
    kar328 Posts: 4,148 Member
    edited October 2016
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    Started my staycation off with a 4.6 mile walk. Those shifts had their ugly moments but last night (actually around midnight) I got to go to the roof and wait at the helipad for our incoming patient who was in danger of delivering in the helicopter. She didn't, but it was cool to go up (nice view) and have a helicopter land in front of me. I've been doing this for so long that these new things are few and far between.


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  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
    edited October 2016
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    10/11
    25.70 miles
    287.28 miles MTD
  • clepant
    clepant Posts: 3,345 Member
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    Scarfe9991: Nice running....getting close. Keeping good thoughts that you have no issues.

    Oct. 11: Adding 13 miles of cycling 3 miles and 10 miles of walking and jogging.
    TTD: 142.12 miles


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  • future_rockstar
    future_rockstar Posts: 711 Member
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    Good day today. 4 mile walk and 11.5 miles in spin class. Current MTD - 41/60
  • vhuber
    vhuber Posts: 8,779 Member
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    Thanks again for the kind words. I went jogging last evening & found myself looking back for him. He was slow & always behind but he'd always get soooo excited when we'd go! :'(
    Since yesterday I did 4 on the TM walking before work, 2.5 jogging outside (in 39* temp), & tonight I did 16 miles on the ex bike while waiting for my headache to go away.
    Good job to those being able to get back at your running & to those that tape themselves up & run LONG distances! You are my heros!!!


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  • anaconda469
    anaconda469 Posts: 3,460 Member
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    10/08 - 12.0 miles cycling (Mt Bachelor ride w/my son)
    10/09 - 03.0 mile hike (Pilot Butte-extinct volcano)
    10/10 - 02.0 miles walking (travel day)
    10/11 - 18.0 miles hamster wheel

    Total: 131.0 miles

    exercise.png


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