October 2016 - Move Your @ss Challenge
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Did a 5 mile race today. I wasn't prepared and ended up walking a few times, but got under my 1 hour goal. It's really hilly and they still get the best of me. Went with my trainer, another client of hers and her hubby. We celebrated by hitting up a local donut place. I had two and even logged the suckers. Glad it's done.
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SPREADSHEET UPDATED TO HERE
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spreadsheet here:
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3 mile run for me today. Gotta get back in the running groove. Hope you all had a great weekend.0 -
It has been so beautiful outside it is hard to stay in and weight train...TTD 44.150
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10/16
25.34 miles
363.14 miles MTD0 -
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Walked 3.64 today.
31.66/60 total miles0 -
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10/1/2016 1.26 km 10/2/2016 0.74 km 10/3/2016 6.16 km 10/4/2016 8.03 km 10/5/2016 6.11 km 10/6/2016 7.16 km 10/7/2016 2.59 km 10/8/2016 2.52 km 10/9/2016 0.72 km 10/10/2016 0.79 km 10/11/2016 5.01 km 10/12/2016 1.61 km 10/13/2016 3.79 km 10/14/2016 1.85 km 10/15/2016 15.45 km 10/16/2016 11.51 km ================ Total 76.10 km Goal 100.00 km
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10/10 - 3 miles
10/12 - 3 miles
10/14 - 9 miles
10/15 - 9 miles
10/16 - 8 miles
76/120
Next weekend the highs will only be in the 70s! I can't wait to get back to the park and do some running/walking outside! Fall will finally come to Florida! YEAH!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS going out to @CLEPANT for making GOAL!! :drinker:
Dave0 -
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4.28 miles walked today
61.65 miles walked to date
Please up my goal to 1001 -
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16th: 2.17 miles walk/run, trail - MTD 44.36
17th: 2.19 miles walk/run on treadmill - MTD 46.55
@kar328 - well done on your sub 60 5 miles, an excellent result.
@clepant - I'm not surprised your legs are worn out. That was a busy day!! I'm glad your heel is behaving itself.
ETA - the ticker is still playing up 46.55 is the right total.0 -
5.1 miles between walking and doing lots and lots of running in this morning's Boot Camp class. I went to yesterday's race with the instructor and we both had sore legs, but there was still running. Lots of running ... But it was a nice class because it was 60 and we did it outside in the moonlight.
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2 mile walk today puts me at 23/50. I'm catching up!0
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10/17
23.81 miles
386.95 miles MTD0 -
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Walked 2.15 miles todays.
33.81/ 60 total miles0 -
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adding 6.3 miles
104.7 of 1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@2ESSIE - Way to go!! Hitting GOAL and upping it again!! :drinker:
@WANDERAN - I already had you at 104.7 before you added the 6.3 miles. Shouldn't it be 111 now?
And I managed to hit my goal yesterday with a 10 mile stationary bike ride at the gym! Woohoo!
Dave
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