October 2016 - Move Your @ss Challenge
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3 mile run. Unseasonably warm today! 26/500
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10/18
25.99 miles
412.94 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 18 miles out of 150.
Adding 8 miles for 26 out of 150.
Adding 11 miles for 37 out of 150.
Adding 7 miles for 44 out of 150
Adding 8 miles for 52 out of 150
Adding 8 miles for 60 out of 150.
Adding 10 miles for 70 out of 150
Adding 8 miles for 78 out of 150.0 -
5.7 miles walked today
67.35 miles walked to date0 -
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Dave or Janet....please up my goal to 250.
Oct. 18: Adding 10.13 miles of walking and hiking today.
TTD: 226.75 miles
[url=ht tps://www.TickerFactory.com/exercise/wj7HB3P/]
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Walked 2.50 miles today.
36.31/ 60 total miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on making GOAL to @ANACONDA469 and @SPIKESMOM!!! :drinker:
@CLEPANT - Got it....I upped your goal for you. You're going to hit that in no time too!
@BELLE_74 - Glad to see you back! Hope your recovery continues to go well for you! :flowerforyou:
@SUFFERLANDRIAN - More great pictures of the scenery there, Dean!! Thanks for sharing!!
@VHUBER - Sorry to hear you came down with another cold! Try to take it easy there and let your body heal. But I know how hard it is to pass these gorgoeous days up, especially when they're numbered before the white stuff really sets in!
Dave0 -
5 miles done
20 miles total
55 miles left
towards a 75 mile October goal0 -
3.5 mile walk outside, it's a bit hotter than it's been the past few days. I skipped adding miles yesterday because my legs are still really sore from my race on Sunday. Tomorrow I'm doing a metabolic efficiency test, which involves running on the treadmill while all sorts of hopefully useful info spits out of the computer. It involves no food/drink for 10-12 hours but I decided if I survive the test, I'm following it with a visit to the NC State Fair and eating all the disgusting, yet yummy, fried foods. Except the deep fried butter.
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18th: 0 miles - MTD 46.55
19th: 2.67 miles walk/run - MTD 49.24
@sufferlandrian - more Awesome images! You have access to an amazing landscape and the Autumn colours are just beginning to creep in.
@vhuber - take care. Sadly it's probably the perfect weather for picking up infections too!
@kar328 - it might just be me ...... but deep fried butter has a yucky sound to it. Hahahahahaha
Been to see my Physiotherapist today and she's really pleased with how my leg has coped with starting to run (again). I'm taking it slowly, but have managed to squeeze 2 weeks of C210k into 10 days!!
Edited for clarity!!1 -
10/19
26.88 miles
439.82 miles MTD0 -
18th: 0 miles - MTD 46.55
19th: 2.67 miles walk/run - MTD 49.24
@kar328 - it might just be me ...... but deep fried butter has a yucky sound to it. Hahahahahaha
Edited for clarity!!
I'm constantly amazed at what they dream up to deep fry, like the butter, or jell-o. I've stuck with candy bars, Girl Scout cookies, pickles, nothing too over the top. There's also a place that does bacon in various dishes, someone posted a pic on Facebook of her grilled cheese sandwich covered in bacon. I want to check out the bacon s'mores. There is incredible corn on the cob there - not fried - as well as freshly made ice cream by one of the state colleges. I'm definitely planning on a scoop of the ice cream.
Now I"m hungry.
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Yikes! I hope you get over it quickly. We have some nasty stuff going through Kalispell that takes a couple weeks to get over.0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 18 miles out of 150.
Adding 8 miles for 26 out of 150.
Adding 11 miles for 37 out of 150.
Adding 7 miles for 44 out of 150
Adding 8 miles for 52 out of 150
Adding 8 miles for 60 out of 150.
Adding 10 miles for 70 out of 150
Adding 8 miles for 78 out of 150.
Adding 28 miles for 106 out of 150.0 -
My summer routes are getting snowed in. Staying to the Valley floor until there is enough snow for XC skiing.1 -
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I guess I will never grow up. When on the turbo, I watch NetFlix movies. So far Air Buddies, Snow Buddies, Space Buddies, Spooky Buddies and Treasure Buddies. After Super Buddies I guess I will have to find grown up stuff to watch. That kills about 90 mins on the hamster wheel.
10/15 - 19.0 miles hamster wheel
10/16 - 19.0 miles hamster wheel
10/17 - 01.0 miles walking
10/18 - 18.0 miles hamster wheel
10/19 - 18.0 miles hamster wheel (stuck on 18/19 miles. That is how long the movies last)
Total: 243.0 miles
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Walked 4 miles today.
40.31/ 60 total miles0 -
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17 Oct 6.2 miles
18 Oct 12.7 miles
19 Oct 3.9 miles
20 Oct 4.5 miles
Kept things a little quiet here past couple of days. I have a sore foot - feels like a "stone bruise" on the pad at the base of my big toe. Thought I should give it time to get better!!!0 -
10/11 to 10/19 - 52.76 miles walking/some biking
Total to date - 98.32 of 155 miles0 -
Good days and bad days. That makes me normal, right?
Added 12 miles for an October total of 50.25 miles
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This discussion has been closed.