January 2017 Move Your @ss Challenge
Options
Replies
-
I tried refreshing no go. My current MTD is 56.14. Maybe it will catch up in a bit.. January overload?0
-
-
-
1/10
26.96 miles
247.81 miles MTD0 -
darkrider42 wrote: »
Great!!0 -
@Dave: You are right...embrace the time you have and make some great memories together, mend fences, laugh much and reminisce a lot. You are loved and we are here in whatever way we can help.
@Janet: My friend Joey finally responded. He said there was a 12% chance you that he would have given your medals. I told him that I was sending his pic and he would become a wanted man...lol
Jan. 10: Adding 10 miles of walking and jogging workouts 0f 7 miles and cycling 3 miles.
TTD: 112 miles
I am taking the morning off of work tomorrow to help my hubby get my dad to the oral surgeon to get a tooth extracted. He can barely walk because some gout issues flaring in his foot so it is going to be rough going. I am just hoping that there are no complications with all that he has been dealing with for the past month.0 -
1/8, 4.29 miles
1/9, 6.21 miles
1/10, 7.04 miles
42.51 miles month to date0 -
-
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting off with 6 miles out of 200.
Adding 2 miles for 8 out of 200.
Adding 5 miles for 13 out of 200.
Adding 9 miles for 21 out of 200
Adding 9 miles for 30 out of 200.
Adding 9 miles for 39 out of 200.0 -
@Dean: Actually we are feeding him RABBIT & DEER mixed with brown rice, broth from boiling the rabbit, green beans & coconut oil. Not guzzling water there for no needing NUMEROUS potty breaks. He is like his old self. My super raises rabbits for their consumption which is nice. I was afraid I'd have to go hunting or worse yet try to run one over on the road. LOL
Today was 7.5 on treadmill at the ungodly hour before work & then the tabata fitness class.
0 -
3.73 miles walked yesterday
45.53 miles walked to date0 -
1/10 - 2.04 miles walking
Total for month - 21.69 of 155 miles0 -
-
-
I had something good happen to me this weekend. I have been experiencing increasing pain in my right foot. I pretty much hobble home at the end of the day because it hurts so much. My knees and hips were hurting as well. Even cycling was a struggle. I had my heel injected and was recommended some New Balance inserts from my doctor because of the cost of custom made ones. Well, I received this add for Protalus inserts and read all theses reviews from people who said they swear by them and how they have given them a new life. Well I bought two pair because they have a 90 day wear them money back guarantee. I put them on the first night I got them and no pain. I took the pups for a long walk and no pain. My knees and hips stopped hurting. I biked 10 miles on the bike and my time improved without pain. They are incredible. Not the stiff, lock your arch in place inserts. I have movement but realgnment. This the best birthday present I could have received. I am honestly thinking my running days are possible again, Just had to share my excitement. [/quote]
I don't know what these are but great news!
Have been away with my OH for his birthday I woke up with a 70 year old haha
New ttd 41.5 miles0 -
January 10 6.43
MTD 62.570 -
-
Jan: Goal 150
1st: 3.83
2nd: 13.29 (Spin 10)
3rd: 5.63
4th: 2.62
5th: 8.07
6th: 4.41
7th: 2.69
8th: 3.62
9th: 7.99 -- Watching Warrior at the gym - really racks up the treadmill miles.
10th: 3.47 - Total: 55.62
Dave - I'm sorry to read about your Dad. It seems to be the season because we have folks here at my office with similar issues. Do spend time with him as it's a blessing to have that time.0 -
This discussion has been closed.