OMG ~ Discussions Starting 1-11-16 and Beyond
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Good morning to all you busy ladies!
Just a check in here to catch up on the recent happenings in your lives, because you matter to me so much. With the recent or imminent surgeries and unexpected trauma for so many of us, we really do need one another's support and encouragement. The busy schedules can truly sap our strength - and our willpower along with it - so please know are in my prayers. While we cannot know the outcome, we can know that we are not alone throughout the ordeal. It can be a challenge to "stay on track" when detours push us into unfamiliar and deep waters. Our commitment to keep coming back to whatever works for us as individuals shines brightly.
With a rainy day ahead here on the island and some warmer temperatures, it looks as though there won't be much snow left on the ground soon. While the snow has been beautiful and provided a truly great workout, it will be nice to have safer surfaces to hike around once more.
We have discovered an opportunity to serve our community through the local church as it serves weekly lunches for 200 people and a monthly dinner for about 100 people. Additionally, we signed up to provide a weekly casserole for the weekly "Alpha Evenings" that begin next week. Is there anything more wonderful than meaningful service to one another? What amazes me is that in a seemingly affluent community, there remains a persistent, hidden homelessness and it's often accompanying loneliness and even mental health challenges. The only challenge we face is whether we will come alongside our neighbors and friends or withdraw into our own comfy cocoons. During the shorter winter days and colder than normal conditions locally, it's very tempting to disengage from our community activities and needs. Last year, we made a decision to get more involved in the lives of those around us and it may take some time to find a healthy balance. There seems to be no shortage of opportunities!
Lastly, my weekly goal is just saying NO to baked goods.
Hugs to all,
MaryLynn0 -
Happy Birthday karla!!!!!!!!!!!!!!!!!!!!
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Hello ladies. I just heard from Janet. She is out of surgery and headed for a nap. She sends hugs.
Thanks for the Birthday wishes. The office took me to lunch. Glenn sent me beautiful yellow roses with daisies mixed in. Yes, Patti, there is bling bling waiting for me at home. lol ..
I'll be back later..
Karla0 -
Happy birthday Karla! Thanks for the update on Janet.
Hugs,
MaryLynn0 -
hi Girls-
Karla thanks for the Janet update- now the recovery starts and next year at this time hopefully she'll be moving like she hasn't in years. Hugs to our patient.
Diane- How is Carrie today? Were you able to bring her home?
Patti- did you get a lot of freezing rain in Dayton- I heard our storm moved in from your area. We've had primarily rain but some ice too. Hope you're safe.
Bert- How are the students coming along? Did you get in a couple of glasses of water yesterday?
MaryLynn- Did you take the picture of your avatar? Just stunning.
Suzi- where did you go on this trip?
Two more days and I get to see my mom. I need to get the cake ordered today- things went haywire here and lost track of time yesterday.
My eating has been pretty good and I'm waking up empty feeling, not ravenous just empty. I need to start moving tho'- my knee is still clicking but not really painful so i think some bike riding might do the trick.
I won't be able to check in over the weekend but I'll be thinking of each one of you.
Until later
Cindy0 -
Good Morning, Ladies. Today will be a busy day. Milliken University Choir will be performing at our church this evening. We will be providing them dinner tonight, and then Mike and I will be hosting 6 students to sleep at our house. I'll then provide them breakfast and then transport them back to the church in the morning. Mike went to work today.............I hope he doesn't overdo it.
Cindy: Yes, I did get in a couple more glasses of water yesterday, but eating was not so good. We prepared a dinner for a church member who passed away. The funeral was at 1:00, so the meal was "linner" for me! My students (the ones I have met) are doing fine. There is a meeting tomorrow afternoon to meet the others.
Breakfast it tracked. Have a great day, everyone!
Bert1 -
happy belated birthday, Karla! yesterday, i was slammed. how does a stay at home mom get slammed? but, i was. and my food choices were not good. today is a new day!
glad Janet got through surgery, and hope recovery goes smoothly. My sister sailed through hers too.
I'm grateful to all of you dear folks.
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Good morning ladies. Wow, yesterday was wonderful. Many calls, texts, Facebook wishes, luncheon from my client, gifts from Glenn, and dinner out with my darling. My gifts from Glenn included a new mixing bowl for my KitchenAid mixer! I've been wanting one. This one is neat as it has a handle, I've never seen one like this. He also gave me two $25 gift cards to Starbucks and a beautiful Ruby ring, earring and necklace set. He really knows how to treat a wife right!! I have a little motivational sign on my wall in my back dining area that says "Happy Wife Happy Life" lol.
I did not hear back from Janet after that brief text, so I am sure she is sleeping off her anesthesia and under the medication. Let's pray she is not in a lot of pain and discomfort. I know she is set to be in he hospital 2-3 days. Her surgery is much more extensive than Carrie's as they are going up her leg into her Tibia
Diane - Speaking of Carrie, how is she doing? I saw that picture you put on Facebook of he hardware that is going in her foot, geez, that was a lot of metal! I'm sure she is also groggy and dealing with some discomfort from her ordeal. Will she be using one of those scooters to get around once she is Mobil?
Cindy - I can't wait to hear of your Mother's total surprise when she sees the three of yours smiling faces holding that cake!! I know it will be a blessed event.
Mary Lynn - Thank you for the birthday wish!! As per above, I was treated very special. Sounds like you have been getting some workouts from that snow. I know what you mean about the bake goods!
Bert - How is the portion control coming? Sounds like you will be busy with your students again this go around. Are they very far away?
I am off to work this morning. Then, afterwards, I am heading over to Jason's to work on Izzy room design again. I am bound and determined to get it set up. What is the problem with them???
TT: Moving on into 2017, what do you see your body type being? What size clothing do you want to be in, say in July?
I'll be back later to answer mine, I must ponder that myself.
Karla2 -
So excited to report I lost 1.8 this week. It feels good to just be in control again. I still make poor choices at times but I am tracking it and not letting one poor choice ruin a day of good choices. Work today 12-5 then 2 days off. Still no word on my car and hope that doesn't mean it is going to cost more and that there is more wrong. Will remain optimistic cuz that is how I roll, lol.
Karla, thanks for the update on Janet. I am sure she will remain fairly medicated the first 24 hours and then I pray they have a good plan for pain control. I knew Glenn would bling you up good. He does pamper you, but you do the same for him. Sounds like an awesome birthday all around.
Cindy, so excited for you and the girls, but mostly for your Mom.
Myra, being a mom of active girls and running a household is a full time job, you get slammed with it some times. Give yourself credit for all you do. You are important!
Mary Lynn, your community is so blessed to have you and Myron!
Bert, whew you wore me out with your schedule for the next few days. No wonder you struggle with water, you barely have time to breathe. Hope Mike does well today.
Diane, sending prayers of strength for you and healing for Carrie. Hoping you are home or going home soon. The faster you get out of a hospital the better.
TT: I cannot answer this one. All I can focus on is now, this day. I hope to keep losing weight and get into smaller sizes but whenever I project a weight or size for the future it seems to sabotage me. I have lots of sizes to move into and will be happy when I do, but for now I am an plan today. I will do my best and then tomorrow I will do it again.
Patti1 -
Congrats Patti!!! Yeaaaaa. This will be a hard week for me on weight loss. Too much eating out and no exercise as of yet.
Karla0 -
What has happened to all my sweet, grateful customers. Everyone lately seems to be needy, demanding, unkind and impatient. They are starting to rub off on me and I do 't like that at all. Working on being more patient no matter what! Looking forward to 2 days off and time at the gym. They asked me to come in tomorrow but I made a promise to myself and my body that I would not skip workouts for working. My health is more important than my pocketbook. They are still working on my car. The original planned fix only got it about half way right. Don't even want to know what this is going to cost at this point, it has to be done. Chicken thighs with spicy mustard and bacon sauce in the pressure cooker on the menu for tonight. Right now I could eat a horse so hope I rein it it, pardon the pun.
Patti0 -
I put up a long post night but it seems to be gone. Boo!
You attitude, congrats on your loss. The holidays are over and our convenient excuses no longer apply. With each other's support, we can all make solid progress.
Hoping to go home today. Nerve block has completely worn off so it kinda hurts. A lot. But - means to an end.
Karla, sounds like you had a wonderful birthday! So glad.
My brain is mush - am reading all but personals for everyone is just a bit more than I can handle right now. but just wanted to say hello to everyone. Big hugs!0 -
Hi Girls-
Em and I have boarding passes- but I feel a cold wanting to hit me hard. I've downed OJ and water already today and praying i can hold it at bay until Sunday. I really SO want to just relax and enjoy time this weekend.
Janet- so thrilled to see you check in- thought of you often and I'm so happy this is behind you and you're on the first steps to recovery. It may be a long road but each step is one more towards a good stride.
Need to run but Patti- don't let mean people get you down
Karla- you'll be on track
Cindy0 -
Janet, pleasant surprise to see your post. Don't worry about personals, we understand. Just stop by when you are able and say hi when you can. We are all here pulling for you. Praying for pain control first and foremost at this time. Have confidence that this is going to be the "fix" that gets you more mobile, with less pain in the long term.
Cindy, doubt you will see this but I will give it a try. Get some Airborn in you. It really lessens or abates those nasty viruses. Will anxiously await your report when you get back.
I skipped the gym this morning. Woke up at 3 am and couldn't get back to sleep until almost 7. I am sore from head to toe, lol. Decided my body is not quite ready for 2 classes in one day so I will go to TRX tonight and keep moving throughout the day to get rid of the soreness. My chicken thigh recipe was a big hit.
Patti0 -
Hello all. Thanks for the good thoughts for Carrie's healing. We brought her home last night, so about 48 hours post surgery. I am getting up every three hours through the night to give her the pain meds for the next couple of days, until she is in better shape for managing them herself.
Janet, when her pain block wore off the pain was excruciating. My heart goes out to you. I hope you get out of the hospital today - they are terrible for getting any rest! Do you have help at home for at least a day or two?
Patti, I've already broken my resolution to go to the gym 4-5 days a week. Hoping to get back to it next week. I'm still testing out the classes to see which ones I like. Nothing like TRX available though - closest I have seen is a body plus abs workout.
Karla, so glad you had a good birthday! You deserve it.
Cindy, hope your cold stays away at least today so you can enjoy your surprise.
Bert, I saw your FB post about the choir performance at your church. What a delight!
MaryLynn, sounds like you have a full schedule of activities! I need to develop a routine, in part to keep me AWAY from the kitchen.
Myra, nice to see you again too.
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I am restarting with tracking everything today. This past week in the hospital was just too hard. When we finally got home and got Carrie situated last night, we called for pizza at 8:00! Today was better so far - now I just need to keep from inappropriate snacks the rest of the day! Breakfast was banana, greek yogurt and a little granola for crunch, lunch was leftover jambalaya (310 calories per serving so not bad!) and dinner will be zoodle spaghetti with Italian Sausage in the sauce. I've got lots of fruit in the house and carrots for snacks, but somehow when I get the nibbles those aren't what call to me. 0
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Hi - won't be going home today (long story) but better safe than sorry. So not exactly thrilled this afternoon. Diane, that special nds yummy. Hope Carrie has s doing my well0
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HI Girls-
Patti I saw you post- I ran to the grocery store at lunch and picked up some Zicam Pre Cold remedy- tastes terrible but hopefully it will work.
All address' are documented- cake is ordered, pre checkin for air- confirmed with hotel. We are READY to roll.
the afternoon is dragging and I wish we were there- but in 24 hours we'll be picking up cake and headed to mom's- so can't wait.
Hugs to all
Cindy0 -
Cindy l, we'r counting on Lucinda to d a rib cage he moment - we'll all be happy oth you in spirit. Hope Meg isn't ultra-stressed about the move. Has she ever lived that far from MA? Please feel free to give her my email and phone.
Tired here but did snag a 46-minute hap. Yay! Waiting for chicken sandwich. Am able to eat m pretty well here.
Will find stuff to do watch tonight and have two issues I'd consumer Reports as well.
Hugs to all.0 -
Good Morning, Ladies. I hope everyone is doing well. I'm still getting my house back in order from hosting 6 college girls from Millikin University. It was fun having them for the night. The concert was absolute AMAZING!
TT Jan. 18: I'd like to be in a size 12 in July. I really need to focus to do that! I do agree with Patti about getting sabotaged about a size. I need to stay positive.
Patti: Perhaps it's the gloomy weather that puts people in "moods". January and February were always trying times in the classrom.
Janet: I'm glad your surgery went well. Hang in there.
My sinuses are giving me fits today. I know it's the weather causing it.
Have a great day, everyone!
Bert0 -
Hey Bert- good for you for size 12, that is my goal too!! You are such a great mentor to new teachers, and to your church family. I am proud to call you my friend!
Janet - I hope you are progressing along and we're able to get some rest. I know you will be praying for me and my family today. Thank you for the cute card! I have it proudly displayed.
Patti - I meant to mention how interesting on that designer from tv and your discussion with her. You will have to just think of those type customers and not the nasty ones.
Cindy- I will be thinking of your glorious weekend with your Mom. Enjoy!
I am just now stopping for my omelet. I made Glenn one also.
Back to chores!
Karla
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Hello ladies, great workout at TRX last night and again this morning with Zumba and Pilates. Soreness gone! Got asked to work tonight 5-10pm, so there goes my 2 days off in a row. Working Saturday and Sunday and then have 4 days off, if I don't get called in that is. Will work as much as my body allows until summer and then will either quit or go to 1 or 2 days a week if they let me.
Janet, your posts make me smile. Hope you get to go home safely today. I know you don't get much rest in the hospital but you definitely need to be able to care for yourself once you get home.
Thinking of Cindy on her way with her girls to surprise her mom.
Bert, I bet your house was filled with lots of giggles and chatter with those girls there. How nice that you had the opportunity to open your home and your heart to them. The concert sounds like it filled your soul with joy.
Diane,mcongrats on your loss and hope things are going as well as can be expected with Carrie at home.
Karla, how did your WI go. Hope you saw some negative numbers despite your birthday celebrations. How is Glenn doing?
Hi to Mary Lynn and Myra, hope you can both stop by soon.
Patti0 -
Hi - in order to make sure I am safe getting hen I go home, will move to the rehab unit here later today. Hoping no to be home by very early next week.
Because of where bone graft incisions are, knee walker is a bit problematic but we will work around it. Am fighting the good fight to be treated like a person. It's annoying to have to do this every time but the only chance they will learn is for me to speak up.
More later - am eating very healthily here, I can get fresh fruits and vegetables and relatively decent salads. All very bland but at l say i/ not all canned/fried, which is nice. Hugs to all.0 -
Karla, did you get my card?
Janet, glad you are going to rehab for a short stint. You are so right about speaking up. The most important control you have is your voice and I know you will exercise it as well as your body. Thinking strong thoughts for you.
Patti0 -
Hello all. In home PT is here for Carrie, so I am taking a break. This trying to be helpful and supportive but not hover is very difficult!
I lost 2 lbs this week. (My scale only goes in 0.5 increments.) So I am very happy, since I haven't been working out and I've only been eating marginally well. I also took and entered my measurements today. I think I am going to use Fridays as my WI day. (I think I started last Saturday, but I think Fridays will work better for me.
For my goal, I'd like to get back to the size 12s I was wearing a few years ago at my low. I was at such a plateau there for so long and got frustrated trying to go lower, so that may be a good sustainable weight for me. I don't think that is probably attainable by July, but I'd like to be smaller than I am now. (My clothes are all 16s or 12s - didn't buy any 14s on the way back up!)0 -
Janet, I was really really worried about you going directly home alone, so I am glad that you will be in rehab for a few days at least. Carrie's pain was bad enough that she really wasn't able to track med times and such on her own at first. I know rehab is no place to really rest, but hopefully you will at least get over the worst of the pain and be able to be somewhat mobile by the time you get home again. Carrie has a bone graft incision too, so knee walker not in the near future. Glad the food is at least healthy, if not the most tasty.
Patti, I wish my gym had TRX. I was thinking when I joined that it was only for a month or two, but now looks like a longer stint. I need to figure out which classes will work for me. I went to a step aerobics last Saturday and was WAYYY out of my league. When I talked to the instructor after, she just said "Oh yes, I wish they would bill this as an advanced class, we've been doing this for about 8 years" and made no offer to teach me some of the more basic steps.
Cindy I am thinking about you and your surprise for your mom. How exciting that will be, and what a wonderful surprise for her!
Waving to everyone else.
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Diane, do they have Pilates or a circuit class at your gym? How about a body flow or weights? I did step when I was younger but it is just too hard on my knees. That instructor didn't sound particularly helpful. Do they offer personal trainers? Just some thoughts.
Patti0 -
Patti- No, I have not gotten your card yet. Probably with the mail holiday on Monday it is behind. I did not weigh this week, the family stress escalated today and I am beyond sad, heartbroken and tear soaked.
Karla0 -
Karla, so sorry to hear there are problems causing you stress and tears.
Another busy day at work, feet and knees screaming but am over 14k steps and on plan with food and water. Relaxing and will retire soon. Work again tomorrow and not much else.
Patti0 -
Hi, all. Rehab has been a challenge. I've had to fight to get my meds & I have to wait up to half an hour for help). Will make the best of if but as soon as I feel competent to do basic navigating around my home, I will leave.
Sorry - but yesterday was just exhausting and demeaning. Understaffed and totally profit-driven.
Am eating decently but that's about it. Grateful that I have the ability to do so. I won't be getting on a scale for quite some time but am doing what I can.
Let's hope I can get home soon. Hugs to all.0
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