Binge-Eating Support Group

Join

Me Vs The Binge -- January 2017 Challenge

Options
1234568

Replies

  • branbuds
    branbuds Posts: 624 Member
    Options
    Jan 25

    Me: 18
    The Binge: 7

    Days Binge Free: 2
  • melsouth1972
    melsouth1972 Posts: 198 Member
    Options
    So, I'm away with the hubby, I haven't been eating well (meals out and treats) however I haven't binged so that's got to be a victory, yes?
  • Kristykris31
    Kristykris31 Posts: 99 Member
    Options
    melsouth1972 wrote: »
    So, I'm away with the hubby, I haven't been eating well (meals out and treats) however I haven't binged so that's got to be a victory, yes?

    Yes, definitely a victory! Enjoy your time away :)
  • Kristykris31
    Kristykris31 Posts: 99 Member
    Options
    Jan 26

    Me: 22
    Binge: 4

    Binge-free: 2
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 20
    Binge: 5
    YWC: 6

    Everyone seems to be back on track!
  • gr33nslime
    gr33nslime Posts: 192 Member
    Options
    Jan 26
    Me 23
    B 3
    DBF 0
  • branbuds
    branbuds Posts: 624 Member
    Options
    Jan 26

    Me: 19
    The Binge: 7

    Days Binge Free: 3
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 23
    B: 3
    B-free: 2

    @gr33nslime 2/3.
    Hang in there..
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 21
    Binge: 5
    YWC: 7

    ditto @gr33nslime

  • Kristykris31
    Kristykris31 Posts: 99 Member
    Options
    Jan 27

    Me: 23
    Binge: 4

    Binge-free: 3
  • branbuds
    branbuds Posts: 624 Member
    Options
    Jan 27

    Me: 20
    The Binge: 7

    Days Binge Free: 4
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 24
    B: 3
    B-free: 3

    Day by day...
    I have no idea how I'm talking myself out of it these past few days... I feel like I'm always on the edge and so far I've been making better decisions for 3 days.
  • Kristykris31
    Kristykris31 Posts: 99 Member
    Options
    Jan 28

    Me: 23
    Binge: 5

    Binge-free: 0

    Another bad day. I have been trying to figure out what triggered it and why I wasn't able to stop myself :s .

  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 22
    Binge: 5
    YWC: 8

    Pushed the calories yesterday but no late night eating but BINGE did speak to me about it!
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 25
    B: 3
    B-free: 4
  • branbuds
    branbuds Posts: 624 Member
    Options
    Jan 28

    Me: 21
    The Binge: 7

    Days Binge Free: 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Jan 28

    Me: 23*
    Binge: 5

    Streak: 11

    I came close the past couple nights to bingeing, but I managed to control it.
  • Kristykris31
    Kristykris31 Posts: 99 Member
    Options
    Jan 29

    Me: 23
    Binge: 6

    Binge-free: 0

    Ugh, letting the binge win the end of the month :#:s . Binge was earlier in the day and I managed to not keep it going all day. Will be back on track tomorrow!!!
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 23
    Binge: 5
    YWC: 9
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 26
    B: 3
    B-free: 5

    I've been talking myself through things this week... Grocery shopping was a beast!! Just forced myself NOT to buy any trigger foods. And that was the best thing I could do. Day by day... But it's working.. :smiley:

Categories