TEAM FIVE
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Went out for a run this morning. It was -36, which for you Americans was -34. It was really cold! But I hate to miss it and have to go on the treadmill!
I've got 2/5 days done for the calories. I like to be done by the weekend, just in case
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CHALLENGE #1: “THE SYDNEY BRIDGE CLIMB”
200/ 1332 stairs complete
CHALLENGE #2: “CRIKEY! SURF’S UP!”
Fitness Blender Beginner Balance Exercises x2
CHALLENGE #3: “NOT TOO MUCH SHRIMP ON THE BARBIE!”
Stay under Calorie Goal 5 out of 7 days
2/ 5 days complete
Minutes
Monday: 90
Tuesday: 60
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1232/1332 stairs complete. I'll finish tomorrow. Even as a laziest possible day I have 90 steps down in the parking garage to my car and 24 steps each way at home.
2 days complete under calories and on par to be under again today if it continues like it has.3 -
Mrscanmore wrote: »Went out for a run this morning. It was -36, which for you Americans was -34. It was really cold! But I hate to miss it and have to go on the treadmill!
I've got 2/5 days done for the calories. I like to be done by the weekend, just in case
MINUS 36???????? My word you are tough!!! I pat myself on the back if I run in 20 degree weather! My hat is off to you!
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3/3 on under calories, 250 steps ... gotta kick that up a bit.... or maybe step it up a bit (hahahahha!)4
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WEEK THREE: RACING FOR THE GOLD!
CH #1: “THE SYDNEY BRIDGE CLIMB” (10 PTS)
Completed
Mon. 520 steps
Tues.364 steps
Wed.375 steps
CHALLENGE #2: “CRIKEY! SURF’S UP!” (10 PTS)
FITNESS BLENDER BEG BALANCE EXERCISES (2X) 1X completed
CH #3: “NOT TOO MUCH SHRIMP . . . !” (5 PTS)
STAY BELOW/AT NET CALORIE GOAL FOR 5/7 DAYS!
Completed 3/53 -
Ok, I am unable to workout right now. Got hit with some ridiculous rash all over the body. Sorry guys have to take care of that first. Be back soonest.0
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I'm half way to my stairs challenge - should finish by Friday night
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“THE SYDNEY BRIDGE CLIMB”
300/ 1332 stairs complete
ugh... need to get more of these in quick.
CHALLENGE #2: “CRIKEY! SURF’S UP!”
Fitness Blender Beginner Balance Exercises x2
Completed once yesterday, will try to do the second today
CHALLENGE #3: “NOT TOO MUCH SHRIMP ON THE BARBIE!”
Stay under Calorie Goal 5 out of 7 days
3/ 5 days complete
Minutes
Monday: 90
Tuesday: 60
Wednesday: 150
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Mrscanmore wrote: »Went out for a run this morning. It was -36, which for you Americans was -34. It was really cold! But I hate to miss it and have to go on the treadmill!
I've got 2/5 days done for the calories. I like to be done by the weekend, just in case
Brrrr that is cold!! Last 2 days I've ran, it has been about 20F with wind chill about 9F. I've ran in colder this winter, but nothing close to that!
I am 3/3 days under calories this week, but still need to do the balance video one more time. Should knock that out tomorrow.
@getsa I hope your rash goes away quickly!2 -
Argh, waited too long today to hit the stairs, that I should have hit yesterday (but our ladies luncheon got in the way). Parking was impossible (it's at our convention center) since a conference was letting out by the time I got over there. Will try again tomorrow, else I guess I'm hitting the stairmaster at the gym (yuck!).
I did get 1 balance video done yesterday. Guess I'll do the second one today since I'm not doing stairs.
I'm actually 3/3 in eating under, even though I originally closed out my food diary last night a few calories over (like 20 or so). I had to back out one of my entries since I didn't imbibe the full portion, so it put me back under when I entered the correct portion size, but it didn't adjust the post to my news feed.1 -
Weight Loss Leader Sheet has been updated.2
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CHALLENGE #1: “THE SYDNEY BRIDGE CLIMB”
Complete!
Tuesday 332
Wednesday 1000+ what seemed like a million
I had an appointment at the hospital yesterday and afterwards just walked up and down the 8 flights of stairs until I'd gotten them all done. Calves and quads are screaming at me today!
CHALLENGE #2: “CRIKEY! SURF’S UP!”
Fitness Blender Beginner Balance Exercises
1/2 complete
CHALLENGE #3: “NOT TOO MUCH SHRIMP ON THE BARBIE!”
Stay under Calorie Goal 5 out of 7 days
2/5 days complete (should hit 3 today)
Minutes
Monday: 15
Tuesday: 45
Wednesday: 40
Thursday: 704 -
WEEK THREE: RACING FOR THE GOLD!
CH #1: “THE SYDNEY BRIDGE CLIMB” (10 PTS)
Completed
Mon. 520 steps
Tues.364 steps
Wed.375 steps
Thurs.315 steps
CHALLENGE #2: “CRIKEY! SURF’S UP!” (10 PTS)
FITNESS BLENDER BEG BALANCE EXERCISES (2X) 2X completed
CH #3: “NOT TOO MUCH SHRIMP . . . !” (5 PTS)
STAY BELOW/AT NET CALORIE GOAL FOR 5/7 DAYS!
Completed 4/52 -
I am back today. Put up minutes. I hope that sickness is now behind me!! See ya later.5
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Now it's my turn to be sick. Ugh. I had zero minutes yesterday. Trying to rest so I feel well enough this weekend to finish my 700 minutes.2
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“THE SYDNEY BRIDGE CLIMB”
750/ 1332 stairs complete
My legs were rubbery after 450. You guys who've finished already are my heroes.
CHALLENGE #2: “CRIKEY! SURF’S UP!”
Fitness Blender Beginner Balance Exercises x2
Will try to do the second time today
CHALLENGE #3: “NOT TOO MUCH SHRIMP ON THE BARBIE!”
Stay under Calorie Goal 5 out of 7 days
3/ 5 days complete
Yesterday was a terrible food day. Will try and keep it together today!
Minutes
Monday: 90
Tuesday: 60
Wednesday: 150
Thursday: 1753 -
I should hit the minute cap this week. Need to be perfect on the rest of the days for calories though. Had a couple of struggle days and have been reverting to some binge habits, unfortunately.2
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You can do it @geminiswede ! I find I am much more accountable knowing that you are all depending on me!!
I just checked out the totals. We are in last place!! Might have to pick up the pace!2 -
Almost done with the stair challenge and plan to do the fitness blender videos tonight. On track for staying in my calories, but I have to wait until Sunday to know for sure.
Doctor confirmed my shoulder pain is a rotator cuff tendinitis...do you all think I would be able to count my PT as exercise time?3
