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April goals!

1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
Hello OMADers!

I'll be setting my April goals tomorrow but for those of you who already know what you want from this month, post here and we'll have a little chart to follow :)

I'm planning on being a little tough on myself this month :)
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Replies

  • ShannonOMADShannonOMAD Posts: 122Member Member Posts: 122Member Member
    Ooh yay! I am hesitant to set weight loss goals, since I haven't even had a first week weigh in yet, so I am not sure what to expect! But, whatever, I want to be hopeful!
    So, my April Goals :
    • 246lbs on May 1. (That is very aggressive, as I am starting at 260!
    • Eat leafy greens every single day!
  • Nutbutt24Nutbutt24 Posts: 35Member, Premium Member Posts: 35Member, Premium Member
    I would like to be down to 150 by May 1st
    stop gaining weight every weekend
  • ShannonOMADShannonOMAD Posts: 122Member Member Posts: 122Member Member
    I would like to be down to 150 by May 1st
    stop gaining weight every weekend

    I am approaching my first OMAD weekend now. I am nervous for this!
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    Got a lot of positive feedback regarding this so I changed the format! Let me know what you guys think!
    8zg5wbv251sa.png




    edited March 2017
  • dajoloehrdajoloehr Posts: 447Member Member Posts: 447Member Member
    I'm going to keep my last month goal of getting into the 230's and add ride my bike at least 4 days a week and finish book 3 :)
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    April's goals:
    . Increase weights (weightlifting)
    . Get up to 60-min runs
    . Lose 2-lbs

    I reserve the right to change these! :)
  • eblyth00eblyth00 Posts: 131Member Member Posts: 131Member Member
    Weigh 250. Aggressive but I set lofty goals. I rarely meet them but getting close to something that seems impossible is a huge win in and of itself. 21 lbs, after I get 250 I will have hit my first 2 weighloss goals. I still have a pound to go before hitting my first goal.
  • arguablysamsonarguablysamson Posts: 1,597Member Member Posts: 1,597Member Member
    leveejohn wrote: »
    Under 200 lbs! First time in over 30 years.

    Awesome!!!!! Super-high Five!!! I damn well know that feeling!
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    Updated chart3ace05b25rw5.png
    !
    Keep them coming!! (and yes, bob, you can change your goals whenever you want :) )

  • jvcinvjvcinv Posts: 504Member Member Posts: 504Member Member
    I'm shooting for 12 pounds to come off in April
  • jvcinvjvcinv Posts: 504Member Member Posts: 504Member Member
    leveejohn wrote: »
    Under 200 lbs! First time in over 30 years.

    What a great feeling that must be. I'm also looking at it in terms of years. Currently I'm at about 17 years of weight that I've lost. Shooting for 40 years before I'm all done. Let's do it!
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    1MADGIRL wrote: »
    Got a lot of positive feedback regarding this so I changed the format! Let me know what you guys think!
    8zg5wbv251sa.png




    Nice format, here you go:
    Weight- down 5 lbs to 210
    Cardio - 2 times a week
    Strength - 3 times a week
    Inches- lose 1 ", down to 38
    OMAD- 6 days a week

    Thanks for keeping this up!!
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    Vanguard1 wrote: »
    Thanks for keeping this up!!

    Glad to :)

    99kcysunjzol.png


  • ShannonOMADShannonOMAD Posts: 122Member Member Posts: 122Member Member
    Yes! @1MADGIRL thank you so much for coordinating! It's so fun and motivating to see our goals "on paper" :-) I'm excited for April! Despite the disgusting snowstorm I'm in right now!
  • jvcinvjvcinv Posts: 504Member Member Posts: 504Member Member
    My goal is 12 pounds not 2!
    :smile:
  • dajoloehrdajoloehr Posts: 447Member Member Posts: 447Member Member
    @1madgirl can you change mine to get to the 230's I wish I could get under :wink: maybe next month :)
  • amflautistamflautist Posts: 998Member, Premium Member Posts: 998Member, Premium Member
    Weight - down to 184
    Cardio - Swim 2x a week
    Strength - Find old PT exercises for knee and do them 5x/wk
    OMAD - NO CHEATING!
    Other - Finish project for Germany trip
  • Mom2annieMom2annie Posts: 177Member Member Posts: 177Member Member
    Keeping things simple this month.

    OMAD: One plate of food a day + one splurge day every other week.

    Weight: Lose 5 lbs
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    Sorry for the mistakes guys!

    290fyo4skaho.png
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