April goals!
1MADGIRL
Posts: 838 Member
Hello OMADers!
I'll be setting my April goals tomorrow but for those of you who already know what you want from this month, post here and we'll have a little chart to follow
I'm planning on being a little tough on myself this month
I'll be setting my April goals tomorrow but for those of you who already know what you want from this month, post here and we'll have a little chart to follow
I'm planning on being a little tough on myself this month
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Ooh yay! I am hesitant to set weight loss goals, since I haven't even had a first week weigh in yet, so I am not sure what to expect! But, whatever, I want to be hopeful!
So, my April Goals :
• 246lbs on May 1. (That is very aggressive, as I am starting at 260!
• Eat leafy greens every single day!0 -
I would like to be down to 150 by May 1st
stop gaining weight every weekend0 -
doodlebuggin18 wrote: »I would like to be down to 150 by May 1st
stop gaining weight every weekend
I am approaching my first OMAD weekend now. I am nervous for this!0 -
Got a lot of positive feedback regarding this so I changed the format! Let me know what you guys think!
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I'm going to keep my last month goal of getting into the 230's and add ride my bike at least 4 days a week and finish book 30
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Under 200 lbs! First time in over 30 years.7
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April's goals:
. Increase weights (weightlifting)
. Get up to 60-min runs
. Lose 2-lbs
I reserve the right to change these!1 -
Weigh 250. Aggressive but I set lofty goals. I rarely meet them but getting close to something that seems impossible is a huge win in and of itself. 21 lbs, after I get 250 I will have hit my first 2 weighloss goals. I still have a pound to go before hitting my first goal.
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Updated chart
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Keep them coming!! (and yes, bob, you can change your goals whenever you want )
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I'm shooting for 12 pounds to come off in April0
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Got a lot of positive feedback regarding this so I changed the format! Let me know what you guys think!
Nice format, here you go:
Weight- down 5 lbs to 210
Cardio - 2 times a week
Strength - 3 times a week
Inches- lose 1 ", down to 38
OMAD- 6 days a week
Thanks for keeping this up!!
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Yes! @1MADGIRL thank you so much for coordinating! It's so fun and motivating to see our goals "on paper" :-) I'm excited for April! Despite the disgusting snowstorm I'm in right now!1
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My goal is 12 pounds not 2!
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Weight - down to 184
Cardio - Swim 2x a week
Strength - Find old PT exercises for knee and do them 5x/wk
OMAD - NO CHEATING!
Other - Finish project for Germany trip
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Keeping things simple this month.
OMAD: One plate of food a day + one splurge day every other week.
Weight: Lose 5 lbs0 -