APRIL 2017 Move Your *kitten* Challenge
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@ANACONDA469 - Happy Belated Birthday!! Hope you had a nice day and that this is a year of great things for you!! And hey, I'm not too terribly far behind you....I turn 55 next month. Bring on the Senior discounts!
Dave
Dave, Once you hit that magical number of 55, AARP will mail bomb you persistently. Like I said, I'm just a kid playing with bikes0 -
Pounded additional miles the last two days. Travel day tomorrow, fun after that!
Goal: 250.0 miles
04/01 - 20.0 miles hamster wheel (sunny yesterday, raining today. Hoping to get on the road tomorrow)
04/02 - 15.0 miles cycling (cold, wet and windy)
04/02 - 05.0 miles hamster wheel (had to finish up on the wheel, just got to cold)
04/03 - 01.0 miles river walk
04/04 - 20.0 miles hamster wheel
04/05 - 01.0 miles walk (walk with the grandkids)
04/05 - 20.0 miles hamster wheel (prepping for the event I'm in this weekend)
04/06 - 25.0 miles hamster wheel (prepping for Daffodil classic this weekend)
04/07 - 25.0 miles hamster wheel (hard today, travel day tomorrow)
Total: 132.0 miles
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@Anaconda469: Happy Birthday and welcome to the fab 60's. Just proving that 60 is the new 50's.
April 7: Adding 12 miles of 5.5 miles and 6.5 miles
TTD 92 miles
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Walked 2.66 miles today.
16.28/62 total miles2 -
Adding 4.1 + 5.42 and 5.45
Total to date 37.37 miles walked2 -
@sussexbythesea my thoughts are with you
@anaconda469 Congrats on your miles and a happy Birthday also!
Just home from taking my daughter to the plane - she lives in Alice Springs - a long way I will miss having her here.
5 April 4.7 miles
6 April 6.2 miles
7 April 4.7 miles
8 April 4.4 miles
MTD 52.6 miles and that's pretty much my recovery week done
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Updating through 04.07 MTD 43.38
Bike 12.90 miles
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April. : 150 m running, purposeful walking, swimming even
1st: 8 miles, 4.44 Park Run plus warm up and cool down, 3.66 purposeful walking - MTD 8
2nd: 0 miles - MTD
3rd: 5 miles purposeful walking - MTD 13
4th: 8.64 miles 1.03 m TM, 5.11 m running, 2.5 m purposeful walking - MTD 21.64
5th: 6.98 miles, 3.98 m running (Interclub race), 3 m purposeful walking - MTD 28.62
6th: 5.71 miles, 3.21 m running, 2.5 m purposeful walking- MTD 34.33
7th: 4.5 miles, purposeful walking - MTD 38.83
8th: 8.28 miles, 4.28 warm up + Park Run, 4 purposeful walking - MTD 47.11
Another PB today at the Park Run ... I tore a whole 5 s off last weeks time!! Well done meeting me2 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@anaconda - Welcome to the club! It's not that bad after you get over the shock.
@leanz - it's sad when the kids leave - the house is awfully quiet (but clean LOL)
@clepant - I was hoping the 60s were the new 30s - could you check again?
@k80flec - congrats on the PBs! Way to go.
As for me, a "cold" front came through Florida so I did a 10 mile tempo run today. I didn't run all last week between my husband being away leaving me on dog walking duty and it being as hot and humid as a steam bath outside. I was pleased with how it was going until the 9th mile when I think the heat got me (it's 73F). I had to slow down but still finished at a respectable pace. The timing wasn't great though because tonight I'm doing the group 12 mile bike ride. I think I'm going to be tired!3 -
@Janet: To be honest, I think I am in better health in my 60's than I ever was in my 30's, 40's or 50's. And if my student hadn't taken out my knee the day after my 60th birthday, I would be running better.
But in truth, I ran my very first race, a sprint triathlon at 59 3/4. I ran three half marathons, three 10 milers, another triathlon and numerous 5 and 10K's all after I turned 60. I think that is pretty amazing and I think you do some impressive things as well as Anaconda. We are not getting older, we a are getting better.
April 8: Adding 13.5 miles of walking 3.5 miles and 10 miles cycling.
TTD: 105.5 miles
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And a little late, but congrats to @Leanz on her half and placing 2nd!!! (Janet it wasn't me, I wish I could place second lol!!!)2
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Just dropping in to say I don't know when I will get some miles added. I had a BAD nightmare last Wed & I threw my leg over the edge of the bed & twisted my knee while in panic. Still painful to put full weight on. I think my grandsons love it cuz now nana can't catch them!!!
I think spring has finally found us. It hit 80 yesterday & today was upper 60's. So wished I could take my fur kids for some much needed exercise!!0 -
Walked 2.01 miles today.
18.29/62 total miles1 -
scarfe9991 wrote: »And a little late, but congrats to @Leanz on her half and placing 2nd!!! (Janet it wasn't me, I wish I could place second lol!!!)
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats to Leanz on placing 2nd! And thanks to scarfe for sorting me out LOL! (clearly my brain isn't 30)
@vhuber - oh no about the knee. Unfortunately that was one nightmare that didn't end when you woke
@clepant - you are such an inspiration!
As for me, I was pretty tired after my tempo run yesterday. Garmin's effort scale placed me at 4.8 out of 5, with 5 being overreaching. I guess that was why I was so beat that last mile. But despite being tired, I fueled up and went for a 15 mile bike ride with my night riding cycling group. I was joking I should take a swim when I got home to finish the triathlon. Then this morning, I got up and rode my bike to church. We have the Vice President visiting here and I was worried the usual horrible Easter vacation traffic would be tied up worse than ever. So I've logged some serious miles the last two days putting me at 51/75.2
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