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  • leveejohnleveejohn Posts: 346Member Member Posts: 346Member Member
    Yes indeed! ACV in grape juice with evening meal.
  • KetoKaHeeKetoKaHee Posts: 270Member Member Posts: 270Member Member
    leveejohn wrote: »
    Yes indeed! ACV in grape juice with evening meal.

    I bet that tastes way better than plain ol' water! Sounds yummy!
  • Brendalea69Brendalea69 Posts: 3,514Member Member Posts: 3,514Member Member
    In case anyone is interested, this is a link to a site telling you all about CHAGA...
    http://urbol.com/chaga-mushroom/
  • KetoKaHeeKetoKaHee Posts: 270Member Member Posts: 270Member Member
    In case anyone is interested, this is a link to a site telling you all about CHAGA...
    http://urbol.com/chaga-mushroom/

    Wow! There are so many benefits to chaga. Thank you for sharing! So cool!
  • Brendalea69Brendalea69 Posts: 3,514Member Member Posts: 3,514Member Member
    KetoKaHee wrote: »
    In case anyone is interested, this is a link to a site telling you all about CHAGA...
    http://urbol.com/chaga-mushroom/

    Wow! There are so many benefits to chaga. Thank you for sharing! So cool!

    You're welcome :)
  • leveejohnleveejohn Posts: 346Member Member Posts: 346Member Member


    The theme song for my OMAD bevs...
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Joe's got a video on ACV I believe. I used to take it a lot but have gotten out of the habit. I would mix 2tbs with about 6tbs of tart cherry juice and chase all that down with a glass of water. Don't breath through the nose during all this if you don't like vinegar (can't taste it that way). Others have their favorite thing to mix it with.
  • AZIZAELLAZIZAAZIZAELLAZIZA Posts: 72Member Member Posts: 72Member Member
    Ok Ok, I admit it. I am a water snob. I am in love with European mineral water and buy them by the case ( Walmart is the cheapest source - but they don't have everything ). I drink litre after litre of Evian, Volvic, Jana, etc, mainly France, Italy, Croatia and Iceland.

    I figure I don't smoke, drink, do drugs and am not a party girl, so I splurge on the good stuff.
  • KetoKaHeeKetoKaHee Posts: 270Member Member Posts: 270Member Member
    I'm being fancy today and enjoying this sparkling water!
    w9pywtfsql0b.jpg
  • amflautistamflautist Posts: 998Member, Premium Member Posts: 998Member, Premium Member
    Whew! Coffee is OK. I've been avoiding this thread because I thought someone was going to tell me to give up my coffee! Ain't on.

    So I drink quite a lot of coffee - 2-4 cups, depending on whether we make a second pot for the day. I drink it black. Water. A lot of water if I'm out to eat. Pitchers full. Not so much at home.

    We have shelves full of black and green teas. I think puerh is my favorite. Drink herbal tea in the evening, Sleepytime is my current favorite.

    As for that apple cider vinegar bandwagon - I'm waiting this one out. Sounds awful.
  • amflautistamflautist Posts: 998Member, Premium Member Posts: 998Member, Premium Member
    @leveejohn Oh I did enjoy that Java Jive! Smooth jazz.
  • leveejohnleveejohn Posts: 346Member Member Posts: 346Member Member
    amflautist wrote: »
    As for that apple cider vinegar bandwagon - I'm waiting this one out. Sounds awful.
    Try 2 tbs ACV in fruit juice (I like grape), with 1tsp honey. ACV has a lot of weight loss benefits.
  • KetoKaHeeKetoKaHee Posts: 270Member Member Posts: 270Member Member
    At first I thought ACV was nasty...now I look forward to it!
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    I just a had a thought on acv. I despise the stuff but I love dill pickle juice! I can drink dill pickle juice from the jar and I like it. I think it is the salt/vinegar combination that works for me. This is how I will get my vinegar in! I found a great recipe for making fridgerator pickles that only takes a few ingredients and is easy to make. I've made them using acv instead of white vinegar and they turned out great. I like to add red pepper flakes and garlic and make them spicy.

    https://smittenkitchen.com/2014/07/easiest-fridge-dill-pickles/

  • leveejohnleveejohn Posts: 346Member Member Posts: 346Member Member
    Let us know! I'm taking ACV "with the mother" as advised, but I wonder how much that really matters over any regular ACV . . . is it the acetic acid that does the trick, or all the extra goodies that make it cloudy? I'm thinking the former, but don't really want to waste some time finding out, so I'm using Braggs or equivalent.
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    Black coffee (axed creamer yesterday), water, water, and more water, Chai Tea, Green tea with spearmint and lemongrass. I will add more to my tea arsenal as I go.

    So much information about OMAD... I'm curious, what exactly is the ACV for?
    edited April 2017
  • arguablysamsonarguablysamson Posts: 1,601Member Member Posts: 1,601Member Member
    wsandy8512 wrote: »
    Black coffee (axed creamer yesterday), water, water, and more water, Chai Tea, Green tea with spearmint and lemongrass. I will add more to my tea arsenal as I go.

    So much information about OMAD... I'm curious, what exactly is the ACV for?

    It directly speeds up weight loss, reduces cholesterol, improves digestion, and lowers insulin levels.
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    wsandy8512 wrote: »
    Black coffee (axed creamer yesterday), water, water, and more water, Chai Tea, Green tea with spearmint and lemongrass. I will add more to my tea arsenal as I go.

    So much information about OMAD... I'm curious, what exactly is the ACV for?

    It directly speeds up weight loss, reduces cholesterol, improves digestion, and lowers insulin levels.

    Thank you :-)


  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    wsandy8512 wrote: »
    Black coffee (axed creamer yesterday), water, water, and more water, Chai Tea, Green tea with spearmint and lemongrass. I will add more to my tea arsenal as I go.

    So much information about OMAD... I'm curious, what exactly is the ACV for?

    It directly speeds up weight loss, reduces cholesterol, improves digestion, and lowers insulin levels.

    And helps with gout!
    edited April 2017
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    Anyone have any good coffee recommendations for someone who went from flavored creamers to black? I miss my creamer, but I am not craving it, I just simply miss actually enjoying a good cup. I have Folgers Classic Roast, it's tolerable and does the trick, but a bit bitter for my liking.
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