show us your meals or describe them!!
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you guys have amazing food presentation2
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Left over turkey meatloaf with ceaser salad and both those things in half a "proteinup carbdown" wrap2 -
yum yum yummm0
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@dajoloehr Huh, "proteinup carbdown wrap", never knew about those! Your dinner looks delicious.0
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Mini meatloaf and 3 eggs with spicy Monterey Jack cheese and a Perrier with a little mio for flavor.
@amflautist they're yummy and only 7 net carbs for the whole wrap2 -
@ShannonOMAD
Thanks for the list of stuff above. I will have to try some of that. Gout is my #1 enemy. I lost 4-5 months of running last year due to it. I've missed a couple of skii seasons too. i can feel it a little in my knee as I type. I take my meds but it is still a problem.
Being fat is bad for gout (turn over of cells I believe). Losing weight is bad for gout (ketones compete with uric acid for excretion). Meats produce uric acid. Fructose is supposed to be as bad or worse than meat for gout. Gout is a combination of uric acid crystals and your immune system going off on them. Some foods are worse and I think it may be due to getting the immune system going. Not sure.
ACV is good for gout!0 -
Your meatloaf is too freaking cute! Looks like a yummy meal!0
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Yummmmmmmm!0
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I wish I didnt see that. its making me terribly hungry and its not my eating window yet!
In other words it looks delicious!0 -
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@murrell007 Do I see onions and mushrooms in there?0
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Tasty Mediterranean plate. I had variations of this the past few days. Isn't there something special about rice pilaf? Mmmm!
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wsandy8512 wrote: »
true it is..0 -
ShannonOMAD wrote: »Tasty Mediterranean plate. I had variations of this the past few days. Isn't there something special about rice pilaf? Mmmm!
Why, why did I poke my nose in here????!!! Looks so good!0 -
Chicken with Sriracha, my last mini meatloaf and some black bean pasta with butter and Parmesan.2 -
Dinner out at The Cheesecake Factory last night! I had (about a third of) a Vegan Cobb Salad, and (all of!) Korean fried cauliflower. It was sooooo delicious! I love Cheesecake Factory because they put the calories right on the menu! Super helpful.
(No dessert for me!)2 -
Looks super delicious! LMAO at the meme below your food pic.1
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ShannonOMAD wrote: »Dinner out at The Cheesecake Factory last night! I had (about a third of) a Vegan Cobb Salad, and (all of!) Korean fried cauliflower. It was sooooo delicious! I love Cheesecake Factory because they put the calories right on the menu! Super helpful.
That salad does look yummy!0