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Joe's Official Weight Maintenance Thread (2017)

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Replies

  • blambo61
    blambo61 Posts: 4,372 Member
    Hitting the weights?
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    edited March 2017
    Yup. Sore right now! Taking the day off, and as it happened, am slammed with work during this SXSW convention!

    It's madness around here!!!
  • blambo61
    blambo61 Posts: 4,372 Member
    Good luck with that. I'm lifting twice a week and enjoy it. I try to be careful since I'm an older guy but still having fun
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    Updated.
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    Updated.
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    Updated.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Terrific!!! :)
  • jvcinv
    jvcinv Posts: 504 Member
    The bulking up is not going so well. :D
    Seriously great job, it's motivating to see such control in maintenance even years down the road.
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    jvcinv wrote: »
    The bulking up is not going so well. :D
    Seriously great job, it's motivating to see such control in maintenance even years down the road.

    Actually, it was going GREAT. Just decided to drop back since I don't want to get husky and all. I hit 217 very briefly, and I could keep going. But there's always that "not so lean" element to putting on muscle that isn't right for me. I got nothing to prove. I don't like to look like that anyway. I still have the nice added muscle.

  • barbheart
    barbheart Posts: 433 Member
    Bravo Joe thanks for the inspiration!!!!! amazing work and thanks for offering this space for us to share and learn as we walk our Omad paths
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    edited July 2017
    Updated for July.
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    barbheart wrote: »
    Bravo Joe thanks for the inspiration!!!!! amazing work and thanks for offering this space for us to share and learn as we walk our Omad paths

    My pleasure. :-)
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    Updated a day early for August! :)
  • minigrrll
    minigrrll Posts: 1,590 Member
    Well done on the maintenance!!
  • jvcinv
    jvcinv Posts: 504 Member
    arguablysamson wrote: »
    Updated a day early for August! :)

    Good job. I was wondering how much does your weight fluctuate during the month?
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    jvcinv wrote: »
    arguablysamson wrote: »
    Updated a day early for August! :)

    Good job. I was wondering how much does your weight fluctuate during the month?

    Depends on my activities for that month. Generally, between 6 and 11 lbs.
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    Updated for the month.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    You're the Maintenance King!!! :)
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    Updated.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Wow a new low!!! What does your week look like now, eating wise?

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