Weigh in Wednesday
Replies
-
41 y/o female, 171cm/5'7.3"
Highest weight - 161
Starting Keto weight - 150.6
Goal Range - 128-133
3/1: 133.4
4/5: 130.6
5/3: 129.6
6/7: 130.8
7/26: 132.6
8/9: 134.4
8/16: 132.2
8/23: 134
8/30: 132.8
9/6: 131.8!
9/13: 132.8
9/20: 132.21 -
stuck at 155 for 2 weeks...ugh....1
-
5'7"
Last week 167.8
SW - 173
CW - 166
GW - 1401 -
6'
SW: 239
CW: 201
GW: 180-1850 -
41 y/o female, 171cm/5'7.3"
Highest weight - 161
Starting Keto weight - 150.6
Goal Range - 128-133
CW: 132.20 -
5'7"
Last week 166
SW - 173
CW - 165.2
GW - 1402 -
It has been 59 days since the doctor told me to change things or else.
Highest weight on doc's scale: 307
Number where I started tracking 59 days ago: 301
CW: 279.55 -
5'7"
Last week 165.2
SW - 173
CW - 164.2
GW - 1401 -
35 female, 5'4"
SW: 138
Former Goal: 120
New goal weight: 115
Current Weight: 121, I'm up two pounds because I fell off the wagon slightly for a few weeks. I was still low carb, just not as careful with my carb counts and I had a few week moments! Had my doc follow up and he said "good job but you need to lose another 10 pounds." So here I am, back at it with IF and < or = 20 carbs per day. I'm going to get another medical opinion on the 24th because I'm not sure if I should follow his "lose more weight" advise.
4 -
35 female, 5'4"
SW: 138
Former Goal: 120
New goal weight: 115
Current Weight: 121, I'm up two pounds because I fell off the wagon slightly for a few weeks. I was still low carb, just not as careful with my carb counts and I had a few week moments! Had my doc follow up and he said "good job but you need to lose another 10 pounds." So here I am, back at it with IF and < or = 20 carbs per day. I'm going to get another medical opinion on the 24th because I'm not sure if I should follow his "lose more weight" advise.
Wow - why did your doc say this?! Do you have any other health issues? I'm much shorter than you and my weights are pretty similar to yours and I've never had a doc say anything negative about my weight (I have low BP, perfect cholesterol, etc. Just literally a high weight)2 -
35 female, 5'4"
SW: 138
Former Goal: 120
New goal weight: 115
Current Weight: 121, I'm up two pounds because I fell off the wagon slightly for a few weeks. I was still low carb, just not as careful with my carb counts and I had a few week moments! Had my doc follow up and he said "good job but you need to lose another 10 pounds." So here I am, back at it with IF and < or = 20 carbs per day. I'm going to get another medical opinion on the 24th because I'm not sure if I should follow his "lose more weight" advise.
I think your Doc is crazy... your current stats give you a BMI of 20.8 - smack in the middle of the 'healthy range'.0 -
35 female, 5'4"
SW: 138
Former Goal: 120
New goal weight: 115
Current Weight: 121, I'm up two pounds because I fell off the wagon slightly for a few weeks. I was still low carb, just not as careful with my carb counts and I had a few week moments! Had my doc follow up and he said "good job but you need to lose another 10 pounds." So here I am, back at it with IF and < or = 20 carbs per day. I'm going to get another medical opinion on the 24th because I'm not sure if I should follow his "lose more weight" advise.
Wow - why did your doc say this?! Do you have any other health issues? I'm much shorter than you and my weights are pretty similar to yours and I've never had a doc say anything negative about my weight (I have low BP, perfect cholesterol, etc. Just literally a high weight)
I have NAFLD (aka my liver is super fatty) and I have a small hernia under my rib cage due to DR (separated abs). The hope is, ten more pounds will clear my liver and help my hernia so I can avoid surgery.1 -
278.5, so 1 lb less than last Wed.4
-
5'7"
Last week 164.2
SW - 173
CW - 166.6
GW - 1401 -
Been a while, down 3 lbs from last week.
SW 252.2
CW 231
next goal weight 218.53 -
6'
SW: 239
CW: 199
GW: 180-1853 -
Weight crept back up 2 lbs in October
so I'm back to eating at a deficit and lower carb levels. Heading back in the right direction again!
41 y/o female, 171cm/5'7.3"
Highest weight - 161
Starting Keto weight - 150.6
Goal Range - 128-133
CW: 133.81 -
Height 5'5"
MFP starting weight: 153
Goal: 130
Started HFLC/Keto early in September
8/30: 143
9/9: 139
9/17: 138
9/25: 136.4
10/4: 136
10/9: 134
10/16: 133
10/23: 130.4
11/1: 129.52 -
Start Day 23rd Oct 2017
Female 5’3 trying to rid years of pigging out.
SW 225
CW 212- must of carried a lot of water weight
GW 160 ish maybe 150 will see how I feel2 -
I fell off the wagon pretty badly for a while and regained a bunch of weight but I finally lost it and am back on track.
CW 2192 -
WIW is actually Tuesday this week as I'm traveling for work and really only (barely) trust my home scale. Trust isn't right.....tollerate. I tollerate it as one marker of progress. Anyway:
SW 252.5
CW 229.53 -
5'7"
Last week 163.4
SW - 173
CW - 168.00
GW - 140
2 -
5'9"
Started Journey in April 2017
Last week 201.4
Starting weight 224
Current weight 203.8
Goal weight 160
Non scale victory today! Scale says I am up 2.4 pounds heavier (even though I have been eating right and exercising) but the measuring tape says I have lost half an inch off my neck, arms, and hips. I think I will be able to go down another size soon! So yay!6 -
MicheleStitches wrote: »Height 5'5"
MFP starting weight: 153
Goal: 130
Started HFLC/Keto early in September
8/30: 143
9/9: 139
9/17: 138
9/25: 136.4
10/4: 136
10/9: 134
10/16: 133
10/23: 130.4
11/1: 129.5
Well done!
1 -
Ht:6'5"
SW:317
CW:286
GW:250ish..1 -
SW: 330
CW: 320
GW: 2002 -
Thanks for the encouragement, @moestman!
Height 5'5"
MFP starting weight: 153
Goal: 130
Started HFLC/Keto early in September
8/30: 143
9/9: 139
9/17: 138
9/25: 136.4
10/4: 136
10/9: 134
10/16: 133
10/23: 130.4
11/1: 129.5
11/8: 128.54 -
Been an up and down week.
41 y/o female, 171cm/5'7.3"
Highest weight - 161
Starting Keto weight - 150.6
Goal Range - 128-133
CW: 133.82 -
Start date: Oct. 22, 2017, will log my Wednesday weights from there.
5'8", 51 years old on 11/21 (coming right up...)
SW: 189
10/25: 187
11/1: 185
11/8: 183.5
GW: 159, then reassess.
1.5 - 2 lbs a week will work, if I stick with it!!1
This discussion has been closed.