January 2018 Challenge

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  • troysmybubba
    troysmybubba Posts: 4 Member
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    I'm in. Got plenty to lose
  • jenconv
    jenconv Posts: 32 Member
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    @kpk54 thank you so much for the recipes they all sound lovely.
  • RechaelAndrea
    RechaelAndrea Posts: 23 Member
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    Hey. I am on day 3. Waited until I could recover a day after Christmas.
    The pic here is from a few years ago lol. I just turned 40. I'm 5'6. I was 140 before I got pregnant with my third child. My baby boy is 2 1/2 now. I am now 5'6 and 192! My goal is to lose 60 pounds. Feeling sooo much better already on day 3. My current macro ratio is 65/5/30 fat/carb/protein with a 40% calorie deficit. I am mostly dairy free for now besides butter. I'm taking a daily bulletproof coffee with XCT oil. Jog/walking at least 2 miles a day.
    Let's do this!

    22333258.png
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    Welcome to everyone, it sure looks like it's going to be a busy month! First weigh in Sunday 31st for the new recruits and last December weigh in on Sunday for the 'oldies!' We will be amazing through January........... o:)o:)
  • keto_karen
    keto_karen Posts: 7 Member
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    I'd love to join. I'm new to MFP so I hope I get notifications...? I started keto on Nov 29th but am only down 4.6 pounds. However, I am down a pants size and my blood sugar is in the normal range (I have type 2 diabetes). Best part is I never feel hungry. Excited to do this with the rest of you. :smile:
  • cnille619
    cnille619 Posts: 8 Member
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    I'm in :) Starting tomorrow morning. Took a yr off and feeling crappy. I need some motivation HAPPY NEW YEAR EVERYONE!
  • ambermentz
    ambermentz Posts: 2 Member
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    I'm in! My macros already show I'm a fan of fat, but also carbs. This will be trying for sure.
  • NikkiJRM
    NikkiJRM Posts: 328 Member
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    keto_karen wrote: »
    I'd love to join. I'm new to MFP so I hope I get notifications...? I started keto on Nov 29th but am only down 4.6 pounds. However, I am down a pants size and my blood sugar is in the normal range (I have type 2 diabetes). Best part is I never feel hungry. Excited to do this with the rest of you. :smile:

    Oooooooo, the clothes size being down & even more the diabetes control is the REAL good stuff. The scale will catch up. Here's to 2018!!
  • ElizabethAN2017
    ElizabethAN2017 Posts: 565 Member
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    I'm in :) Looking forward to joining this challenge with everyone and celebrating our successes, however small or big
  • kurecz
    kurecz Posts: 7 Member
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    I'm in for the Jan Challenge. Also new to the group; I am Paleo Keto.
  • DoreenG33
    DoreenG33 Posts: 1 Member
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    I'm in as well
  • meredithsawyer
    meredithsawyer Posts: 4 Member
    edited December 2017
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    I'm in. New to MFP forum and started keto on 12/27. Looking forward to the support of this group!
  • bkslsimmons
    bkslsimmons Posts: 1 Member
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    I’m in. Started Keto in August but let my cravings get the best of me. New to MFP glad to see so much support on here!
    SW 205
    CW 182
    GW 150
  • LadySlimMcFancyPants
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    First check-in! F/30/5'9.75

    12/31- 237.6

    01/07
    01/14
    01/21
    01/28

    It's gonna be a great month!!
  • zelster2016
    zelster2016 Posts: 3 Member
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    First check-in! F/43/5'3.5

    12/31- 164

    01/07
    01/14
    01/21
    01/28

    Let's do this!
  • jenconv
    jenconv Posts: 32 Member
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    First check in F/40/5’3”

    31/12-226

    7/1
    14/1
    21/1
    28/1
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    edited December 2017
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    Hi to all and Happy New Year and here's to a successful weight loss January!

    These are my stats. Start weight in September 184

    12/31 161.4
    01/07
    01/14
    01/21
    01/28

    I'm just delighted to have done Christmas and only be 0.4 heavier!!
  • downongreenacres
    downongreenacres Posts: 327 Member
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    Here's my first check in!
    F/57/5'2

    SW 180
    CW 170
    GW 135
    Looking forward to a new year!