January 2018 Challenge

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Replies

  • troysmybubba
    troysmybubba Posts: 4 Member
    I'm in. Got plenty to lose
  • jenconv
    jenconv Posts: 32 Member
    @kpk54 thank you so much for the recipes they all sound lovely.
  • RechaelAndrea
    RechaelAndrea Posts: 23 Member
    Hey. I am on day 3. Waited until I could recover a day after Christmas.
    The pic here is from a few years ago lol. I just turned 40. I'm 5'6. I was 140 before I got pregnant with my third child. My baby boy is 2 1/2 now. I am now 5'6 and 192! My goal is to lose 60 pounds. Feeling sooo much better already on day 3. My current macro ratio is 65/5/30 fat/carb/protein with a 40% calorie deficit. I am mostly dairy free for now besides butter. I'm taking a daily bulletproof coffee with XCT oil. Jog/walking at least 2 miles a day.
    Let's do this!

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  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    Welcome to everyone, it sure looks like it's going to be a busy month! First weigh in Sunday 31st for the new recruits and last December weigh in on Sunday for the 'oldies!' We will be amazing through January........... o:)o:)
  • keto_karen
    keto_karen Posts: 7 Member
    I'd love to join. I'm new to MFP so I hope I get notifications...? I started keto on Nov 29th but am only down 4.6 pounds. However, I am down a pants size and my blood sugar is in the normal range (I have type 2 diabetes). Best part is I never feel hungry. Excited to do this with the rest of you. :smile:
  • cnille619
    cnille619 Posts: 8 Member
    I'm in :) Starting tomorrow morning. Took a yr off and feeling crappy. I need some motivation HAPPY NEW YEAR EVERYONE!
  • ambermentz
    ambermentz Posts: 2 Member
    I'm in! My macros already show I'm a fan of fat, but also carbs. This will be trying for sure.
  • NikkiJRM
    NikkiJRM Posts: 328 Member
    keto_karen wrote: »
    I'd love to join. I'm new to MFP so I hope I get notifications...? I started keto on Nov 29th but am only down 4.6 pounds. However, I am down a pants size and my blood sugar is in the normal range (I have type 2 diabetes). Best part is I never feel hungry. Excited to do this with the rest of you. :smile:

    Oooooooo, the clothes size being down & even more the diabetes control is the REAL good stuff. The scale will catch up. Here's to 2018!!
  • ElizabethAN2017
    ElizabethAN2017 Posts: 565 Member
    I'm in :) Looking forward to joining this challenge with everyone and celebrating our successes, however small or big
  • kurecz
    kurecz Posts: 7 Member
    I'm in for the Jan Challenge. Also new to the group; I am Paleo Keto.
  • DoreenG33
    DoreenG33 Posts: 1 Member
    I'm in as well
  • meredithsawyer
    meredithsawyer Posts: 4 Member
    edited December 2017
    I'm in. New to MFP forum and started keto on 12/27. Looking forward to the support of this group!
  • bkslsimmons
    bkslsimmons Posts: 1 Member
    I’m in. Started Keto in August but let my cravings get the best of me. New to MFP glad to see so much support on here!
    SW 205
    CW 182
    GW 150
  • First check-in! F/30/5'9.75

    12/31- 237.6

    01/07
    01/14
    01/21
    01/28

    It's gonna be a great month!!
  • zelster2016
    zelster2016 Posts: 3 Member
    First check-in! F/43/5'3.5

    12/31- 164

    01/07
    01/14
    01/21
    01/28

    Let's do this!
  • jenconv
    jenconv Posts: 32 Member
    First check in F/40/5’3”

    31/12-226

    7/1
    14/1
    21/1
    28/1
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    edited December 2017
    Hi to all and Happy New Year and here's to a successful weight loss January!

    These are my stats. Start weight in September 184

    12/31 161.4
    01/07
    01/14
    01/21
    01/28

    I'm just delighted to have done Christmas and only be 0.4 heavier!!
  • downongreenacres
    downongreenacres Posts: 327 Member
    Here's my first check in!
    F/57/5'2

    SW 180
    CW 170
    GW 135
    Looking forward to a new year!