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TEAM: Run Track Minds (January)
Replies
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User ID: SeeMyFeet2
Week-#: Jan 3
Weigh-In Day: Wednesday
Previous Weight: 228.8
Current Weight: 226.61 -
Monday 01/01
Track: yes logged everything
Calories: Under
Exercise: Yes, 30 minute walk
Water Intake: 8 glasses
Tuesday 01/02
Track: yes logged everything
Calories: Under
Exercise: Yes, 30 minute walk, 20 strength training
Water Intake: 8 glasses
Wednesday 01/03
Track: yes logged everything
Calories: Under
Exercise: Yes, 30 minute walk
Water Intake: 8 glasses1 -
Daily check in
Wednesday, 1/3/18
Track: Yes
Calories: Under
Exercise: No
Water: 128 ounces0 -
I am in the Ultimate Accountability Challenge, but keep forgetting to post here when updating it. For the past 3 days I have been on track for exercise, calories and tracking. I have put my calories up over the festive season, but am tapering back over the next few days to resume weight-loss level on Monday. I am also going to start using my new weighing scales on Monday, and I think they weigh about 1kg heavier than my current ones, so will have to take the "hit" next weighing day (Tuesday). Sorry team!0
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Username: Jewels8225
Weigh in week: January Week 1
Weigh in day: Thursday
Previous Weight: 197.6
Current Weight: 197.6
I've been keeping track each day and drinking plenty of water. It's too hard for me to post everyday so I'll just leave an update during my weekly post.1 -
Daily check in
Wednesday, 1/3/18
Track: Yes
Calories: Under
Exercise: Yes, 5.5 miles
Water Intake: 95.7 ounces0 -
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I take my no exercise for today back! Decided to go on a walk! Going to have a snack, but still staying under!
For posting my weigh in when it's time, what's the format for posting that?
@Bethabee_ The format is:
Name/User ID -
Week - January week
Previous Weight -
Current Weight -
Comments if you want!
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1/3/18
Tracked: Yes
Calories: Under
Exercise: Yes, didn't go outside so I walked stairs for 20 mins!
Water: 88oz0 -
Posted my weigh in, but I was a day early! Deleted it and put up this msg instead whoops.0
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Daily check in
Wednesday, 1/04/18
Track: Yes
Calories: Under
Exercise: Yes
Water: 43 oz0 -
Daily Post Date: 1/4/2018
Still trying to keep carbs low
Track: Yes
Calories: Yes under
Exercise: Yes, treadmill for over an hour.
Water Intake: drank lots of water.
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Daily check in
Thursday, 1/04/18
Track: Yes
Calories: Under
Exercise: Yes - BodyPump - 60 min
Water: 98 oz0 -
Daily check in
Thursday, 1/4/18
Track: Yes
Calories: Under
Exercise: yes.. 23 minutes SWORKIT cardio... at 12,000 steps
Water Intake: 55oz0 -
Daily check-in for Jan 4th
Exercise - Yes. 30 mins Yoga (30 day challenge) plus playing with puppy.
Calories - Yes. Still at maintenance level until next week.
Tracking - Yes.0 -
Username: germaine_yee
Weigh in week: January Week 1
Weigh in day: Friday
Previous weeks weight: 124.12 lb
Current weight: 124.12 lb1 -
Daily check-in
Thursday, 1/4/18
Track: Yes
Calories: Under
Exercise: No
Water: 88 ounces0 -
Name/User ID - luvmy4girlz
Week - January week 1
Previous Weight - 221.5
Current Weight - 219.30 -
Name/User ID - cindalu1212
Week - January week 1
Previous Weight - 255.8
Current Weight - 251.82 -
Daily check-in
Thursday, 1/4/18
Track: Yes
Calories:just Under
Exercise: No
Water: 80 ounces0 -
Name/User ID - CeliaGeorge1952
Week - January week 1
Previous Weight - 174.0
Current Weight - 171.82 -
Monday 01/01
Track: yes logged everything
Calories: Under
Exercise: Yes, 30 minute walk
Water Intake: 8 glasses
Tuesday 01/02
Track: yes logged everything
Calories: Under
Exercise: Yes, 30 minute walk, 20 strength training
Water Intake: 8 glasses
Wednesday 01/03
Track: yes logged everything
Calories: Under
Exercise: Yes, 30 minute walk
Water Intake: 8 glasses
Thursday 01/04
Track: yes logged everything
Calories: Under
Exercise: Yes, 20 strength training
Water Intake: 9 glasses
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Username: mommy2ajs
Week: January Week 1
PW = 208.8 lbs
CW= 206.8 lbs2 -
Name/User ID - reede708
Week - January week 1
Previous Weight - 140lb
Current Weight - 139.5lb1 -
Thursday 01/04
Track: yes
Calories: Under
Exercise: No0 -
Daily check in
Friday, 1/5/18
Track: Yes
Calories: Under
Exercise: yes..bodyweight HIIT - 40 min...ouch!!
Water Intake: 95oz
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Daily check-in for Jan 5th
Exercise - Yes. 30 mins Yoga and playing with puppy.
Calories - Yes.
Tracking - Yes.0 -
Daily check-in
Friday, 1/5/18
Track: Yes
Calories: Under
Exercise: No, but did charge my Fitbit to start at least walking
Water: 112 ounces1 -
LiveLaughLove1969
Friday
Week 1
Previous 165.4
Current 1651
This discussion has been closed.