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TEAM: Run Track Minds (January)

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  • Posts: 320 Member
    struggling with weekends. infact weekends have always been my problem. i do well all week and then just splurge on weekends while i am home. i have eaten about 4000 cals today. feeling defeated. any tips pls? any buddy? anything. thanks
  • Posts: 7 Member
    Luellakay10
    Saturday
    Week 1
    PW: 267.8
    CW: 266.5
  • Posts: 75 Member
    @jaygirl3 - I get it!! Weekends used to be one of my biggest struggles too. We all have our weak points. It helped me to clean out the fridge and pantry and to make single serving packs of my healthy snacks so it was easy to grab and less tempting to splurge. It would help if you could pinpoint why you splurge on weekends. Boredom? Social gatherings? Kids keeping you busy or driving you crazy ;)? There are ways to succeed regardless of the situation. Planning and prepping are key for my success. Hopefully this helps!
  • Posts: 91 Member
    I’m dying today. Started my favorite time of the month yesterday and all I want to do is eat. I’m 200 under my daily goal and just want to eat. Tempted to go to sleep just to stop myself haha.

    Yesterday: Thursday 1/4
    Track: no. :( had a rough day.
    Calories: definitely would have been over had I tracked
    Exercise: minimal
  • Posts: 91 Member
    Friday: 1/5
    Track: yes
    Calories: yes
    Exercise: also minimal. Still going to walk a bit more to get some more steps on my Fitbit
  • Posts: 48 Member
    edited January 2018
    Saturday 1/6
    Track: yes
    Calories: under
    Exercise: Jogging for 30 minutes
  • Posts: 4,422 Member
    Saturday 1/6
    Track: yes
    Calories: under
    Exercise: HIIT - 20 min
  • Posts: 320 Member
    @jaygirl3 - I get it!! Weekends used to be one of my biggest struggles too. We all have our weak points. It helped me to clean out the fridge and pantry and to make single serving packs of my healthy snacks so it was easy to grab and less tempting to splurge. It would help if you could pinpoint why you splurge on weekends. Boredom? Social gatherings? Kids keeping you busy or driving you crazy ;)? There are ways to succeed regardless of the situation. Planning and prepping are key for my success. Hopefully this helps!

    @luvmy4girlz yup. I think i dont plan at all. No meal plans for weekends so i just eat and eat
  • Posts: 75 Member
    Daily check-in
    Saturday, 1/6/18
    Track: Yes
    Calories: Under
    Exercise: not technically, but more active at home than a work day
    Water: 80 ounces
  • Posts: 7 Member
    Username: Li4mp
    Weigh in week: January Week 1
    Weigh in day: Sunday
    Previous weeks weight: 187 lb
    Current weight: 180lb
  • Posts: 18 Member
    Username: fatburner2017
    Weigh in week: January Week 1
    Weigh in day: Sunday
    Previous weeks weight: 184.4 lb
    Current weight: 182.4lb
  • Posts: 18 Member
    Username: fatburner2018
    Weigh in week: January Week 1
    Weigh in day: Sunday
    Previous weeks weight: 184.4 lb
    Current weight: 182.4lb

    please delete the first post
  • Posts: 320 Member
    edited January 2018
    surprisingly lost weight still:

    User Name: jaygirl3
    Weigh In Week: january week 1? (not sure as this is my second weigh in)
    Weigh In Day: Sunday
    Previous Weight: 232
    Today’s Weight: 230.6
  • Posts: 600 Member
    Hi team! Sorry I was missing in action this weekend, my partner came down with Strep throat & an ear infection and my child was struck with a stomach bug and cough. Man it's gross in my house! Everyone seems to be on the mend (knock on wood!) so I'm hopeful to have my life a bit more together this week and get caught up.
  • Posts: 17 Member
    Username: barbiedol46
    Weigh in week: Jan Week 2
    Weigh in day: Sunday
    Previous Week's weight: 196.8
    Today's Weight: 196.0
  • Posts: 4,422 Member
    1/7
    Exercise: Walk and yoga...oh and Ikea - thats gotta count for something...lol
    Calories: over...this night time snacking thing is killing me...grrrrrr
    Track: Yes
  • Posts: 4,044 Member
    Username: jm216
    Week: January Week 1
    PW =221

    January week 2 weigh in( Jan 8th)
    CW = 216.8

    :o:)
  • Posts: 75 Member
    Daily check-in
    Sunday, 1/7/18
    Track: Yes
    Calories: Under
    Exercise: Yes - lots of walking and 34 flights of steps
    Water: 120 ounces
  • Posts: 4,984 Member
    Username - browneyedgirl749
    Weigh in week -2
    Weigh in Day - Monday
    Previous Week's Weight - 278.6
    Current weight - 278.6

    I'm tired of maintaining. I'm back on track today.
  • Posts: 109 Member
    Username - jaynee1961
    Weigh in week -2
    Weigh in Day - Monday
    Previous Week's Weight - 269.2
    Current weight - 260.0
    I had a good week start for my new diet regimen. No exercise yet but starting today, will have to be inside video today. Snow expected with cold windchills. Just getting the water weight off makes a difference in how I feel. I got a new water bottle from hubby for Christmas, a smart bottle from thermos that connects to my Fitbit account to keep track that I plan on getting started today.
  • Posts: 348 Member
    Username: Tayjomama
    Week: January Week 2
    Weigh in Day - Sunday
    PW =187
    CW=185.6
  • Posts: 91 Member
    Username: Bethabee_
    Weigh in week: January Week 2
    Weigh in day: Monday
    Previous Weight: 291.2
    Current Weight: 289.6
  • Posts: 117 Member
    Username: Feelingalive
    Weigh in week: 2
    Weigh in day: Monday
    PW: 167.4lbs
    CW: 166.5 lbs
  • Posts: 4,422 Member
    Daily check-in
    Monday, 1/8/18
    Track: Yes
    Calories: Under
    Exercise: rest day... so yoga - 40 min
    Water: 90 ounces
  • Posts: 823 Member
    BadgerLamb236
    January Week 2
    Tuesday
    Previous 171.5
    Current 173.7

    New scales which weigh approx 1.2kg or 2.6lb heavier than my old ones (side by side comparison). So happy that not a "real" gain, but still a bit depressing to see a higher number. However, they have a higher maximum weight so will be better for my husband to use as well. Sorry team!
  • Posts: 75 Member
    Daily check-in
    Monday, 1/8/18
    Track: Yes
    Calories: Under
    Exercise: Yes - began c25k with my daughter
    Water: 126 ounces
  • Posts: 229 Member
    Allyanne1
    Weigh in Week: January week 2
    Weigh in day: Tuesday
    Previous week’s weight: 152.9
    Todays weight: 153.2
    Teetering a bit...

  • Posts: 600 Member
    Jaynee1961 wrote: »
    Username - jaynee1961
    Weigh in week -2
    Weigh in Day - Monday
    Previous Week's Weight - 269.2
    Current weight - 260.0
    I had a good week start for my new diet regimen. No exercise yet but starting today, will have to be inside video today. Snow expected with cold windchills. Just getting the water weight off makes a difference in how I feel. I got a new water bottle from hubby for Christmas, a smart bottle from thermos that connects to my Fitbit account to keep track that I plan on getting started today.

    That's a neat sounding water bottle! Great loss this week!
  • Posts: 600 Member
    BadgerLamb236
    January Week 2
    Tuesday
    Previous 171.5
    Current 173.7

    New scales which weigh approx 1.2kg or 2.6lb heavier than my old ones (side by side comparison). So happy that not a "real" gain, but still a bit depressing to see a higher number. However, they have a higher maximum weight so will be better for my husband to use as well. Sorry team!

    That's always been my fear with new scales! You did lose this week though, even if the new scale doesn't show it
  • Posts: 600 Member
    Allyanne1 wrote: »
    Allyanne1
    Weigh in Week: January week 2
    Weigh in day: Tuesday
    Previous week’s weight: 152.9
    Todays weight: 153.2
    Teetering a bit...

    So close it's almost just a maintaining week!
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