TEAM: The Big Butt Theory (January)
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Weekly Weigh In
Username: lawyerette
Weigh in week: Week 2
Weigh in day: Thursday
Previous weight: 209.4
Current weight: 205.2
Week loss: 4.2lbs
Loss to date: 7.8lbs
Almost all the Christmas weight and bloating gone!!8 -
This week hasn't been the greatest for logging or exercising. But it has been great for "getting it all back together" after December. The kitchen is in order and all healthy again. I'm eating much better which is translating to better sleep, which leaves me feeling better and thus getting more accomplished, which makes me feel happier....
This year, I may just skip December.4 -
Username: Nicoletime4me
Weigh in week: Week 2
Weigh in day: Thursday
Previous weight: 188.5
Current weight: 188.9
I need to get back my motivation. The scale is going in the wrong direction.4 -
Username: holly2e
Weigh in week: Week 2
Weigh in day: Thursday
Previous weight: 143.9
Current weight: 142.1
Feeling good!
Although tonight I had pizza. And it was delicious but I went over my calories. The reason I have weigh in day on Thursday is because Thursday nights is family night- all my family meets at my parents house for dinner, which is wonderful, but the food always gets me! So tonight as usual on Thursdays I ate too much. And now I have the rest of the week to make up for it3 -
Jan 11
Tracking Y
Calories N
Exercise N (rest day)0 -
Week2
Jan11
Tracking Y
Calories Y
Exercise N rest day
Swelling in my legs and water retention
Exercise is increasing my appetite..A lot
Experiencing lots of cravings for sweets.
Overall not an easy week since the previous weekend but....
I never gave in to these feelings. not even once with even a teaspoon of something. I have blood tests coming up and eating a single grape can throw off my bloods results and negatively affect my hormone levels for 4 days...3 -
Username: Tracie_Lord
Weigh in day: Friday
Previous weight: 264.3lbs
Current weight: 259.8lbs
2018 Starting weight: 270.2lb
Weekly loss: 4.5lbs
2018 loss: 10.4lbs
TOTAL LOSS : 38.6lbs
really in the zone at the min7 -
Weekly Weigh In - Week 2
Username: RinsenRepeat
Weigh in day: Friday
Start weight: 94.5kg
Previous weight: 91.8 kg
Current weight: 91.8kg
Week loss: 0
Loss to date: 2.7kg
This is however NOT maintenance. But still fat reduction. Here's proof why:
My weight went down to 91.2 over weekend.
Started exercising after 2 months break..
result = weight went back up - putting back lean mass lost.
Starting challenge overall body measurements 670cm.
Previous body measurements 666.5cm
Current body measurements 661.7cm!!
Total cm loss this week: -4.8cm!!
This is where I reduced this week while not losing a single gram on the scale:
-1cm upper arm
-2.5cm waist
-1 cm middle (belly button)
-2.5cm hip
-2cm widest part of thigh
+1.5cm on ankles + swollen feet (proof of water retention and holding more cm and water in legs)2 -
Username: My3boys424
Weigh-in Week: 2
Weigh-in Day: Friday
Start Weight: 142
Week 1: 142
Current Weight: 144.5
I’m not really sure why this is so high. It’s the largest number I’ve seen in about 1.5 years. I actually have been totally on track with food and exercise. Strangely I’m not discouraged. I’ve made changes this week and will stick to them.5 -
Jan 11 th , Logging =Y, Calories =Y and exercise = Y0
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Ladyj22
Friday
133.80 -
Motheroftwins95
Week 2
Friday
Previous weight: 149.6
Current weight: 149.41 -
Username: Coheednkimbria
Weigh in week: Jan. Week 2
Weigh in day: Friday
Previous Week's weight: 160
Todays Weight: 159.53 -
159.6 pounds today. In the airport and will be boarding soon. Heading to Las Vegas.8
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TGIF BIG BUTTS!!! Sorry Its been hard for me to check in with you all but I see we won 1st place for week one! Well done team! Busy here but getting my workouts in. My intake could be so much better but I'm slowly getting myself back after my little break. Fingers crossed I maintain this week. praying I don't have a gain.
MY CHECK IN...
Accountability: Goal is to track everything I eat, stay under my calorie goal, get at least 30 mins of exercise each day, and drink over 2L of water each day. (except on REST/FREE days which is usually on Sundays)
Daily check-in: Tuesday
Calories: Stayed under - 3/7 days
Track: Tracked everyting - 3/7 days
Exercise: No Workout - 1/7 days
Water intake: 2,500 ML - 2/7 days
Daily check-in: Wednesday
Calories: Stayed under - 4/7 days
Track: Tracked everyting - 4/7 days
Exercise: Gym Session + AquaGym - 2/7 days
Water intake: 3,000 ML - 3/7 days
Daily check-in: Thursday
Calories: Went Over - 4/7 days
Track: Didnt track - 4/7 days
Exercise: No Workout - 2/7 days
Water intake: 2,000 ML - 4/7 days
Steps: (Goal is to reach 10,000 each day except for FREE/REST days)
Sun - 7,615
Mon -13,208
Tue - 9,844
Wed - 17,848
Thu - 11,822
Fri -
Sat -
5 -
Im getting back on track today! I realized it might be a good idea to meal prep breakfasts and lunches as well, since in my lazy grogginess this morning I grabbed a soda and candy bar rather than cooking something healthy. I still managed to stay under my allotted calories thanks to some pre-planning I did the night before.
Yesterday the little ninja and I went back to our TKD class and it was fitness week... During fitness week they time you for a minute each of pushups and situps for adults, and 20 seconds each for the kids. Adults goal is 40 each, and kids goal is 15. I have improved since the last time we had fitness week. Last time I was only able to do 1 proper pushup before falling to my knees, but this time I did 3! I cant remember the total number of pushups I managed the last time, but this time it was 29. Not too bad for weakling like me. Situps however I dropped from being able to do 40 to just doing 33. Little Ninja improved greatly. She did 12 pushups when last time she only got 7 and did 7 sit ups unassisted when last time she needed someone helping her! I was super impressed.
Today we will go in for some sparring and grappling class, which is a bit more intense than regular class.. but I definitely need it.4 -
Jan 11th
Tracking- Yes
Calories- Yes
Exercise- Yes, 21 min cardio and strength training DVD0 -
Username: JenniferRenie
Weigh in week: 2
Weigh in day: Friday 01/12/2018
Previous Week's weight: 238.2
Todays Weight: 237.06 -
Tracking- yes
Under Calories- yes
Exercise- yes ( 20 mins on treadmill)1 -
So we have decided to get married in two months...Guess that means I'm back on track...5
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