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TEAM: The Big Butt Theory (January)

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  • thedestar
    thedestar Posts: 1,275 Member
    Jan 15
    Tracking- Yes
    Calories- No
    Exercise- Yes, 21 min strength training DVD

    Jan 16
    Tracking- Yes
    Calories- No :(:(
    Exercise- Yes, 23 min cardio and strength DVD
  • thedestar
    thedestar Posts: 1,275 Member
    @holly2e thank you! This is my fourth too!
  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
    thedestar wrote: »
    @holly2e thank you! This is my fourth too!

    I don't know how you guys do it, I have twins and I feel like I'm in a marathon of crazy all day! I give you both a lot of credit!
  • WhineThyme
    WhineThyme Posts: 959 Member
    Tuesday, Jan 16
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
  • RinsenRepeat
    RinsenRepeat Posts: 78 Member
    Wed 17 Jan
    Tracking: Yes
    Calories: Yes
    Exercise: No rest day
  • RinsenRepeat
    RinsenRepeat Posts: 78 Member
    Tracie_Lord wrote: »
    guys we went from 1st in week 1 to 4th in week 2. Lets smash this week.

    GOOD LUCK!!!!

    By the look of things, this week is going well so far- but we're only half way in the week....keep at it guys! o:)
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
    January 17
    Tracking- yes
    Calories- yes
    Exercise- no
  • FAR_from_FAT
    FAR_from_FAT Posts: 100 Member
    Username: FAR_from_FAT
    Weigh in week: Week 3
    Weigh in day: Wed
    September weight: 171.6
    Today's Weight: 172.0
  • WhineThyme
    WhineThyme Posts: 959 Member
    Wednesday, Jan 17
    Tracking: Yes
    Calories: Yes
    Exercise: No
  • holly2e
    holly2e Posts: 307 Member
    Coheednkimbria wrote: »
    thedestar wrote: »
    @holly2e thank you! This is my fourth too!

    I don't know how you guys do it, I have twins and I feel like I'm in a marathon of crazy all day! I give you both a lot of credit!

    @Coheednkimbria It can be exhausting for sure! A marathon of crazy is exactly what I feel like today. But I bet twins might be harder in some ways. Keep it up girl!
  • primekayprime
    primekayprime Posts: 253 Member
    Jan 17
    Tracking Y
    Calories Y
    Exercise Y, 40 min walk
  • MelsLeanDream
    MelsLeanDream Posts: 305 Member
    Jan 17
    Tracking Y
    Calories Y
    Exercise N - Steps 7845
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    Jan 17th Logging =Y , Calories = Y and exercise =Y.

    I pulled my calf muscle yesterday so wont be hitting Y's today as having a rest day
  • thedestar
    thedestar Posts: 1,275 Member
    Coheednkimbria wrote: »
    thedestar wrote: »
    @holly2e thank you! This is my fourth too!

    I don't know how you guys do it, I have twins and I feel like I'm in a marathon of crazy all day! I give you both a lot of credit!

    @Coheednkimbria that's how I feel too lol I can't imagine twins! You're amazing!
  • thedestar
    thedestar Posts: 1,275 Member
    Jan 17th
    Tracking- yes
    Calories- yes
    Exercise- yes, 21 min strength training DVD
  • PlummerBecky
    PlummerBecky Posts: 47 Member
    Username: Plummer Becky
    Weigh in week: January Week 3 January 15th
    Weigh in day: Monday
    Previous Week's weight: 186
    Todays Weight: 184.6

    sorry for the late sign in .. with the holiday on Monday through my work week off.

  • enyagoboom
    enyagoboom Posts: 377 Member
    lawyerette wrote: »
    Looking toward February, I’m starting to think about gently adding in a minimal daily exercise routine to help keep weight loss consistent. Is there anything you all do for 20 min that you love that isn’t too rigorous? I don’t want to hurt myself and get a set back. Thinking yoga or Pilates or something like that.

    I swim and have been steadily increasing my time in the water from 20 minutes to 40 currently, working toward 1 hour. I also do yoga and pilates, but I'm going to warn you that pilates is rigorous and both yoga and pilates you need to be mindful of what you're doing so you don't hurt yourself (I had an injury last month that was no joke from attempting two intermediate yoga poses after doing yoga for three months). I don't want to scare you off from trying something new, I just also don't want you to go into either thinking you can't get hurt. Mindfulness is very important :)
  • RinsenRepeat
    RinsenRepeat Posts: 78 Member
    edited January 2018
    Thu 18 Jan
    Teack Y
    Calories Y
    Exercise Y
    Rump roasting workout
    And weight training support to my training partner (adding n removing15kg plates onto bars, carring heavy 28kg dumbells to and from rack, etc)
    B) feels good growing stronger. Hoorah!
  • lawyerette
    lawyerette Posts: 301 Member
    Thanks for the reminders, @enyagoboom

    I have done yoga on and off for a decade, but I find it more of a spiritual experience than exercise. And I agree that Pilates can be very strenuous, so maybe I should work up to that. I’ll look around for a pool in our area, in the meantime. I do love swimming!
  • primekayprime
    primekayprime Posts: 253 Member
    Jan 18
    Tracking Y
    Calories Y
    Exercise Y, 25 min walk
  • Gwenfromnyc
    Gwenfromnyc Posts: 22 Member
    edited January 2018
    Username: Gwenfromnyc
    Weigh in week: 3
    Weigh in day: Thursday
    Previous Week's weight: 260.8
    Todays Weight: 268.8

    Too much sodium, not enough movement, not enough water, lack of tracking consistantly and snacking. I am oreparing for an internship and feeling the pressure. I need to regroup and turn this around next week.
  • my3boys424
    my3boys424 Posts: 146 Member
    My3boys424
    Weigh-in Week: 3
    Weigh-in Day: Friday
    Start Weight: 142
    Week 1: 142
    Week 2: 144.5

    Current Weight: 142
  • motheroftwins95
    motheroftwins95 Posts: 594 Member
    Motheroftwins95
    Week 3
    Friday
    Previous weight: 149.4
    Current weight: 149.2
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