TEAM: The Big Butt Theory (January)
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Mini Ultimate Accountability Challenge - January Week #2 (January 7th to January 13th)
Winner's Circle (6 or 7 days)
@bizgirl26 - ALL 7 DAYS!!!!!
Notable Effort (4 or 5 days)
@thedestar
@primekayprime
Attempted
@RinsenRepeat
@Coheednkimbria
@karynclarke
@motheroftwins95
@Nicoletime4me
Congratulations to @bizgirl26.....the Winner for Week #2!!!
Congratulations!!
@HASWLRS Thnks for the reminder...I have faithfully logged everyday in mfp, but not noted into challenge for accountibility. Will do so from now on.0 -
Jan20
Tracking Y
Calories Exceeded...I had a calorie heavy bowl of dessert as cheat allowance for 1 meal pw
Exercise Y, 15mins Hatha Yoga
It was fun to to get the heart rate up by doing my yoga practise at a vigorous fast pace while enjoying the outdoors...
got to get some healthy sun rays on skin for vit D too, dont you think?
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Sunday 21
Tracking Y
Calories Y
Exercise Yes 3 Mile Walk2 -
Jan 20th logging = Y calories = Y and exercise =y1
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Tbbt :
SamanthaLouiseMence
Friday's
Last week - 204lbs
Today - 201lbs
Sorry I’m late posting this week - it’s been manic at home… a lot going on and it’s a miracle I’ve had time to breath this week lol x2 -
Username: Bluetail6
Weigh in week: 3
Weigh in day: Thursday
Previous Week's 179
Todays Weight: 1792 -
primekayprime
Weigh-in week: 4
Weigh-in day: Sunday
Previous Week: 241
Current: 237.4
I am amazed by how these relatively small lifestyle changes are really adding up! Meal prepping and 20- 30min walks 5 days a week have really been paying off!4 -
Sunday 21 January
Tracking y
Calories N
exercise n
My nutrition plan doesnt count calories...it counts strict macros... So I dont care that I am having one nice nutritious cooked dinner per week that contains calories as fat....its required to fit in with my weight training scheduled for tomorrow...once size plan does not fit all, and thats still cool too. 2 -
bizgirl26
last week 164. 2
Today 159.8
@bizgirl26 won the Mini Ultimate Accountability Challenge last week by being under her calories and exercising for ALL 7 DAYS, and this week she lost 4.4 pounds! It's not a fluke, people.....it's science!! The exact number of pounds lost will vary for each person of course, and some will be in plateau modes currently and not lose, but CICO works if you stay the course!!3 -
Nothing like a cruise to keep you focused on your weight loss goals! Yes, do not plug in and do not worry about your streak while on your cruise! Just enjoy!!! Streaks are overrated, in my opinion. Success is measured by the scales and other NSV's, not by how many days you log in!
Exactly my feelings! don't get me wrong, another person on my list hit her 365th day today and she has been working it since day 1, so it is awesome to see her hit a bunch of goals. but i've also had another person on my flist get really discouraged when she lost her streak by accident. Like all things, balance!
Everyone is doing so well here though, keep kicking butt TBBTers!
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primekayprime wrote: »primekayprime
Weigh-in week: 4
Weigh-in day: Sunday
Previous Week: 241
Current: 237.4
I am amazed by how these relatively small lifestyle changes are really adding up! Meal prepping and 20- 30min walks 5 days a week have really been paying off!
Great weight loss this week....3.6 pounds!!! You are right, small lifestyle changes really do add up and it's something you can do long term because the emphasis is on "lifestyle", not "diet"!!3 -
RinsenRepeat wrote: »Sunday 21 January
Tracking y
Calories N
exercise n
My nutrition plan doesnt count calories...it counts strict macros... So I dont care that I am having one nice nutritious cooked dinner per week that contains calories as fat....its required to fit in with my weight training scheduled for tomorrow...once size plan does not fit all, and thats still cool too.
Absolutely, one size plan does not fit all! Glad you have found "your" plan!0 -
Jan 21st , Logging =Y , Calories =Y and exercise =Y
Getting ready to leave for Cozumel Friday when unfortunately those Y's will become N's lol3 -
Mon 22 Jan
Tracking Y
Calories Y
Excercise Y
Im finding challenges with nagging sugar cravings again after the weekend.. But nothing that cannot be overcome by a will to succeed and relaxing with a cup of green tea...
My normal HIIT Workouts: Hatha yoga, Pilates, calisthenics for strength4 -
Sun Jan 21
Tracking- yes
Calories- yes
Exercise- no, rest day
Although I stayed under my calories they weren't very healthy choices0 -
Username: thedestar
Weigh in week: Jan Week 1
Weigh in day: Mon
Previous Week's weight: 165
Todays Weight: 167
Up 2 pounds this morning!?!?
I did go a little overboard this weekend celebrating my daughter's birthday, but I think that's mostly bloat *fingers crossed* 3 -
@thedestar, fingers crossed with you that all it is is bloating. If you make healthy choices most of the time, I wouldn't worry about your food choices too much. It was one day and you were under!!1
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RinsenRepeat wrote: »Mon 22 Jan
Tracking Y
Calories Y
Excercise Y
Im finding challenges with nagging sugar cravings again after the weekend.. But nothing that cannot be overcome by a will to succeed and relaxing with a cup of green tea...
My normal HIIT Workouts: Hatha yoga, Pilates, calisthenics for strength
If green tea works to calm sugar cravings, than every stocking at Christmas should be filled with it!! I'll have to give the tea a try!1 -
Username: GardenMama129
Weigh in week: January Week 4
Weigh in day: Monday
Previous Week's weight: 164
Todays Weight: 163
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GardenMama129 wrote: »Username: GardenMama129
Weigh in week: January Week 4
Weigh in day: Monday
Previous Week's weight: 164
Todays Weight: 163
Nice loss! You seem to be consistently losing a pound a week....a very sustainable rate for the long haul!3 -
Username: katevt78
Weigh in week: January Week 4
Weigh in day: Monday
Previous week's weight 205
Today's week: 201.45 -
Jan 21
Logging Y
Calories Y
Exercise N
I don't know why it's so hard for me to work out on the weekends. I think I need to get it out of the way first thing in the morning, rather than telling myself I'll do it later.4 -
Scale broke hopefully I my new one will be here in time for this weeks weigh in!2
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Username: FitLifeCrossroads
Weigh in week: January Week 4
Weigh in day: Mondays
Previous Week's weight: 181.2 lbs
Todays Weight: 180.2 lbs
Lowest weight this week was 179.8 lbs on Saturday but i was 180.2 Sunday and today.5 -
I've slacked on updating my accountability, but I've been good... Promise
Jan 22
Tracking Yes
Calories Yes
Exercise Yes 2 hours roller derby training
Jan 23
Tracking Yes
Calories Yes
Exercise Yes strength training at the gym3 -
FitLifeCrossroads wrote: »Username: FitLifeCrossroads
Weigh in week: January Week 4
Weigh in day: Mondays
Previous Week's weight: 181.2 lbs
Todays Weight: 180.2 lbs
Lowest weight this week was 179.8 lbs on Saturday but i was 180.2 Sunday and today.
Nice loss, regardless! Next week that "7" will stick around for you!!0 -
Jan 22nd. Logging =Y, calories = Y, Exercise = y1
This discussion has been closed.