January 2018 Move Your @$$ Challenge
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Got in 25 from ex bike today!
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13 Jan 5.63 miles
MTD 70.96
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Jan. 13: So busy, I forgot to record my miles. Shoveled lots of snow. We got a good 6 inches over night. But I had to clear my neighbor and make a nice dog path for my old girl to walk. My dad has a compression fracture from his fall so I am running for him.
Jan. 14: Today, I spent lots of time faxing claims to my pet insurance company since they have misplaced a lot of my invoices. How convenient.
Anyway, I tallied 21 miles for the past two days. 7 walking miles, 5 run/walk miles and 9 miles on x bike.
TTD: 146.75 miles
@kar: I am doing my best not to buy any cookies from the scouts but my niece is going to hit me up for some for sure. Maybe I can buy them and donate the. To our food bank.
@k80flec: Sounds like your going to be busy with lots of training runners. You probably will lose some along the way but how great that people want to try doing it.
@Janet:It always amazes me at the colors people select to paint their rooms. You would think they would paint them neutral when they go to sell.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now we have anaconda crossing the goal line! Woo hoo!
@k80flec - no sunglasses required now. The room is now a lovely taupe. Just in time for my next house guest arriving tomorrow. That's a lot of new runners for your club!
@kar - I know those cookies wouldn't last long in my house. The little girls across the street hit me up for a donation to the heart association yesterday and I thought myself lucky that they weren't selling cookies. Yet.
Stay warm, folks!0 -
Man this month is flying by, but Spring/Summer is just a wee bit closer
01/08 - 01.0 walk at the river
01/09 - 23.0 miles turbo trainer
01/10 - 23.0 miles turbo trainer
01/11 - 23.0 miles turbo trainer
01/12 - 23.0 miles turbo trainer
01/13 - 23.0 miles turbo trainer
01/14 - 23.0 miles turbo trainer
Total: 279.0 miles
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14th: 4 miles - MTD 65.76
First session with the new ‘runners’ tomorrow night. @clepant, we are expecting a large % to drop out (New Year, New Me resolutioners). When I did it about 25% completed the course - most having dropped out by the halfway mark. @JTH11706, and not all of them joined the club. In fact one or two of them have signed up again as they stopped running. Also - where is the mandatory picture of your Dopey bling!!2 -
MTD: 41.891
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month off with 12 miles out of 175.
Adding seven miles for 19 out of 175.
Adding 11 miles for 30 out of 175.
Adding 7 miles for 37 out of 175.
Adding 9 miles for 46 out of 175.
Adding 7 miles for 53 out of 175
Adding 16 miles for 69 out of 175.
Adding 15 miles for 84 out of 175.1 -
@clepant - check and see if there's an option to donate to the troops. I've done that before as well. I haven't opened mine yet, yesterday I had a mini binge on the Nutella filled Oreo cookies I bought last week. At least those are out of my house now
Adding 2 miles.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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1/15
22.32 miles
335.37 miles MTD1 -
managed to get outside and walk 3.
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Jan. 15: Adding 13.25 miles of walking the indoor track today during lunch for 5 miles and bike for 8.5 miles
TTD: 160 miles.
@kar: took a look at my backside in the mirror yesterday and did not like what was looking back at me.....no cookies for me this year for sure.
@Janet: Let’s see the bling Janet. I always like seeing my friend Joey’s bling from the event. Your new paint color sounds very soothing.
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Hey Dave, did you see this?
Happy Monday, Everyone.2 -
01/14 - 7.17 miles
01/15 - 5.88 miles
Have a great week everyone!
Chris1 -
Are you talking about the football game????djmicheals wrote: »Hey Dave, did you see this?
Happy Monday, Everyone.
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I kicked my own @SS today!!! Cleaned my house & did laundry then I rode 12 on the ex bike, walked 3 at the walking & weights class that I lead then it was leading the intervals & weights class!!! I've had good turn outs & I now have our new lady surgeon join!! She's an itty bitty thing who bikes MAJOR miles (like you ANACONDA & Just_Ceci) & does lot's of weight lifting.
I kicked my own @SS today!!! Cleaned my house & did laundry then I rode 12 on the ex bike, walked 3 at the walking & weights class that I lead then it was leading the intervals & weights class!!! I've had good turn outs & I now have our new lady surgeon join!! She's an itty bitty thing who bikes MAJOR miles (like you ANACONDA & & does lot's of weight lifting.1 -
1/1- walked 3.44 miles
1/2- walked 4.61 miles
1/3- walked 4.26 miles
1/4- walked 3.59 miles
1/5- walked 1.07 miles
1/6- walked 1.00 miles
1/7- walked 4.14 miles
1/8- walked 4.16 miles
1/9-walked 4.80 miles
1/10- walked 4.07 miles
1/11- walked 2.12 miles
1/12- walked 1.14 miles
1/13- walked 1.01 miles
1/14- walked 4.31 miles
1/15- walked 4.05 miles
47.77/ 85 total miles
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January 1 - 7 km run / strength training
January 2 - rest day
January 3 - 18 km run / 10 km stairmarster
January 4 - 10 km run
January 5 - 16 km run / strength training
January 6 - 16 km run
January 7 - 5 km club run / 10 km walk
January 8 - 8 km run / strength training
January 10 - 14 km run
January 11 - Strength training
January 12 - injured
January 13 - injured/strength training
January 14 - injured
January 15 - injured
January 16 - injured/strength training
100 km - goal 400 km.1 -
Are you talking about the football game????djmicheals wrote: »Hey Dave, did you see this?
Happy Monday, Everyone.
It's either the football game or another really stupid tweet from Trump.4
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