TEAM: Gutbusters (January)

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  • emmclean
    emmclean Posts: 297 Member
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    January 21st
    Exercised?: Yes, JM 30 Day Shred again. Felt the ache this morning so at least I know I'm putting the effort in!
    Calories?: Yes
    Tracked?: Yes
  • eevang
    eevang Posts: 187 Member
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    January 21
    Exercised?: Yes, 45 minutes elliptical
    Calories?: Yes
    Tracked?: Yes

    My weight has been stalled for the past few days but just measured again, and I've lost an inch off my hips and another half inch off my bust.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    January 21
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    21-January
    Exercise: yes
    Calories: yes
    Tracking: yes
  • jenjournaljunkie
    jenjournaljunkie Posts: 24 Member
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    Last week 189.5
    This week 190.5
  • pianopotato
    pianopotato Posts: 28 Member
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    Jan 22
    Sorry that I haven't posted in a while team! Crazy busy weekend.

    Jan 19, 20, 21
    Cals- yes
    Track- yes
    Exercised- no

    Previous weight: 214.8
    Current weigh: 215.3

    Definitely need to get back into my running routine.
  • szodyraa
    szodyraa Posts: 60 Member
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    Szodyraa
    Pw:219.8
    Cw:217
  • phoebelayla
    phoebelayla Posts: 1,171 Member
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    Ugh, it has not been a good week for me. I am going to get back on track now!
  • sebae1
    sebae1 Posts: 8 Member
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    sebae1
    Week 4
    Weigh-in Day: Monday
    Previous Weight: 232.2
    Current Weight: 232.4

    I followed my plan all week except for Saturday night when I stayed close to my calorie total but went over on carbs. (I lose weight easier and feel better when I limit my carbs) I will make sure that I'm on track for a loss next week. ;-)
  • goodreadsgal
    goodreadsgal Posts: 248 Member
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    Username. Jamiewilldo
    Tracked. Yes
    Exercised. Yes
    Calories. Yes

    I can’t believe how tracking for a short time starts to get easier.
  • sandflower81
    sandflower81 Posts: 399 Member
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    I just want to say I feel better about my life.... this is definitely TMI but Aunt Flo is here super early and that just explains my weigh in results... It was bothering me.... I know you won't lose every week but gosh dang it... It would be nice HA
  • eevang
    eevang Posts: 187 Member
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    Username: eevang
    Week 4
    Day: Monday
    Previous: 204.4
    Current: 204
  • eevang
    eevang Posts: 187 Member
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    January 22
    Exercised?: Yes, 30 minutes elliptical
    Calories?: Yes
    Tracked?: Yes
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    January 22
    Exercise: yes
    Calories: yes
    Tracking: yes
  • MoyMG
    MoyMG Posts: 312 Member
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    Jan 22nd: 3 yes

    Spent the day setting up Senior trips for next quarter, will have to spend tomorrow doing paperwork and phone calls too. Blah.
  • cat_gray78
    cat_gray78 Posts: 41 Member
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    Cat_gray78
    Weigh day - Mon
    Previous - 218
    Current - 217.2
This discussion has been closed.