February 2018 Challenge!

Options
1246714

Replies

  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    edited February 2018
    Options
    HaideeJo13 wrote: »
    Haha! Seriously it is a part of my secret lol. I love It! So for my wings all I do is throw the wings in the air fryer, no oil, no nothing, just the wings. Cook them for 12 minutes flip them cook them for another 12 minutes And then toss them with some Frank's red hot sauce that has melted butter and some seasonings in it. Mmm mmm so yummy!! I wanna try some garlic parmesan wings.

    So next stop an air-fryer..........!
  • NikkiJRM
    NikkiJRM Posts: 328 Member
    Options
    HaideeJo13 wrote: »
    I wanna try some garlic parmesan wings.

    I just walked in from grocery shopping, and bought a bottle of garlic parmesan wing dressing. Now all I need is an air fryer!
  • Figaver
    Figaver Posts: 69 Member
    Options
    As expected, I was up quite a few pounds. I’m guessing a few of them are water weight though, so Atleast I have that going for me. My goal for February will be to not gain any weight, but if I could keep the gain to under 2 lbs that would be great too. My last pregnancy I gained a lot of weight right away and then only gained 1 pound a month for the last 6 months. I’m completely nauseous all day right now and snack to try to feel better. On the plus side, my first ultrasound is next Thursday! So excited!

    Jan 31- 261.9
    2/4-
    2/11-
    2/18-
    2/25-
    2/28-
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    Options
    @Figaver good luck next week, hope all is well <3
  • mznik114
    mznik114 Posts: 82 Member
    Options
    Newbie here! Started Keto again mid Jan...down 9.1 for the month. Can't wait to see results for Feb!
    Sunday 02/04:
    Sunday 02/11:
    Sunday 02/18:
    Sunday 02/25:
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    Options
    @mznik114 welcome and good luck!
  • mznik114
    mznik114 Posts: 82 Member
    edited February 2018
    Options
    :)<3
  • mznik114
    mznik114 Posts: 82 Member
    Options
    @mznik114 welcome and good luck!

    Thanks! I'm so excited to find this group!
  • tamsketo123
    tamsketo123 Posts: 13 Member
    Options
    I am in again! Round 2 for me!
    Weight lost in January: 12lbs started diet on 11th january

    Sunday 02/04:
    Sunday 02/11:
    Sunday 02/18:
    Sunday 02/25:
  • NikkiJRM
    NikkiJRM Posts: 328 Member
    Options
    I've updated the spreadsheet for tomorrow. Looking forward to seeing some great numbers!

    Also @HaideeJo13 I got my air fryer. Holy chicken wings!!!! This is a GAME CHANGER!!!!! The wings were PERFECT! SCORE!
  • leswa99
    leswa99 Posts: 12 Member
    Options
    Hoping to hit 135 by the end of the month. I figure it will be slow going.
    Good luck all!

    SW 12/28/2017 150.00
    2/2: 137.4
    2/4:
    2/11:
    2/18:
    2/25:
  • TheDon2018
    TheDon2018 Posts: 38 Member
    edited February 2018
    Options
    First weigh in for the Feb challenge yay!

    SW: 152.7 13 January
    01/31: 144
    02/4: 141.5
    02/11:
    02/18:
    02/25:

    :smile:
  • mznik114
    mznik114 Posts: 82 Member
    Options
    Yay!

    SW: 265.4
    01/31: 256.3

    02/4: 254.4
    02/11:
    02/18:
    02/25:
  • 143tobe
    143tobe Posts: 620 Member
    Options
    1/31: 162.2
    2/4: 161.6
    2/11:
    2/18:
    2/25:
  • VeronicaMarie27
    VeronicaMarie27 Posts: 40 Member
    Options
    The lowest number on the scale this week was 153, and that was pretty exciting. I was being more strict this past week with sticking to 5% or less carbs, and I think it really made a noticeable difference. Last night I drank too much at a little get together we had for my fiancé’s birthday, so hopefully this is water weight and it will just come right off! Also first week of half marathon training..... not going great. But I will be better next week! I swear!!!!

    1/31: 156
    2/4: 155.6
    2/11:
    2/18:
    2/25:
  • squeeeyk
    squeeeyk Posts: 165 Member
    Options
    I'm in again. Lost from last week but I ate a bowl of popcorn last night so this week may be slow going lol. It's cool though because I'm feeling so much healthier since starting keto overall. I'm in it for health, not really weight.

    2/4: 219.0
  • cgcrutch
    cgcrutch Posts: 223 Member
    Options
    ems4771 wrote: »
    I'm new to Keto. Any recommendations on how long should I try Keto alone before adding in Intermittent Fasting?
    Whenever you stop having food cravings and aren't hungry as often. Don't do intermittent fasting while adapting to the keto diet. Letting yourself get too hungry will make it harder to resist old food habits.

  • shizzlebeef
    shizzlebeef Posts: 26 Member
    Options
    Started first week of Jan. SW 256.5

    Jan 31st 242 lbs

    Sunday 02/04: 240
    Sunday 02/11:
    Sunday 02/18:
    Sunday 02/25:

    LET'S GET THIS!