February 2018 Challenge!
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HaideeJo13 wrote: »Haha! Seriously it is a part of my secret lol. I love It! So for my wings all I do is throw the wings in the air fryer, no oil, no nothing, just the wings. Cook them for 12 minutes flip them cook them for another 12 minutes And then toss them with some Frank's red hot sauce that has melted butter and some seasonings in it. Mmm mmm so yummy!! I wanna try some garlic parmesan wings.
So next stop an air-fryer..........!2 -
HaideeJo13 wrote: »I wanna try some garlic parmesan wings.
I just walked in from grocery shopping, and bought a bottle of garlic parmesan wing dressing. Now all I need is an air fryer!3 -
As expected, I was up quite a few pounds. I’m guessing a few of them are water weight though, so Atleast I have that going for me. My goal for February will be to not gain any weight, but if I could keep the gain to under 2 lbs that would be great too. My last pregnancy I gained a lot of weight right away and then only gained 1 pound a month for the last 6 months. I’m completely nauseous all day right now and snack to try to feel better. On the plus side, my first ultrasound is next Thursday! So excited!
Jan 31- 261.9
2/4-
2/11-
2/18-
2/25-
2/28-4 -
@Figaver good luck next week, hope all is well1
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Newbie here! Started Keto again mid Jan...down 9.1 for the month. Can't wait to see results for Feb!
Sunday 02/04:
Sunday 02/11:
Sunday 02/18:
Sunday 02/25:1 -
@mznik114 welcome and good luck!1
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chinatowninchina wrote: »@mznik114 welcome and good luck!
Thanks! I'm so excited to find this group!2 -
I am in again! Round 2 for me!
Weight lost in January: 12lbs started diet on 11th january
Sunday 02/04:
Sunday 02/11:
Sunday 02/18:
Sunday 02/25:0 -
I've updated the spreadsheet for tomorrow. Looking forward to seeing some great numbers!
Also @HaideeJo13 I got my air fryer. Holy chicken wings!!!! This is a GAME CHANGER!!!!! The wings were PERFECT! SCORE!3 -
Hoping to hit 135 by the end of the month. I figure it will be slow going.
Good luck all!
SW 12/28/2017 150.00
2/2: 137.4
2/4:
2/11:
2/18:
2/25:1 -
First weigh in for the Feb challenge yay!
SW: 152.7 13 January
01/31: 144
02/4: 141.5
02/11:
02/18:
02/25:
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Well, since I seem to toggle between 188-192 all last month, let's see what this month brings!
01/31: 192.2
02/04: 188.6 (I lost .2 since last Sunday. This is the lowest I've been in years!)
02/11:
02/18:
02/25:6 -
2/1: 223.8
2/4: 222.4 (-1.4)
2/11
2/18
2/25
I will take it!!!! I also did my measurements today and lost 10" in the last 5 weeks!!!!6 -
Yay!
SW: 265.4
01/31: 256.3
02/4: 254.4
02/11:
02/18:
02/25:3 -
1/31: 162.2
2/4: 161.6
2/11:
2/18:
2/25:3 -
The lowest number on the scale this week was 153, and that was pretty exciting. I was being more strict this past week with sticking to 5% or less carbs, and I think it really made a noticeable difference. Last night I drank too much at a little get together we had for my fiancé’s birthday, so hopefully this is water weight and it will just come right off! Also first week of half marathon training..... not going great. But I will be better next week! I swear!!!!
1/31: 156
2/4: 155.6
2/11:
2/18:
2/25:2 -
I'm in again. Lost from last week but I ate a bowl of popcorn last night so this week may be slow going lol. It's cool though because I'm feeling so much healthier since starting keto overall. I'm in it for health, not really weight.
2/4: 219.0
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I'm new to Keto. Any recommendations on how long should I try Keto alone before adding in Intermittent Fasting?
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Started first week of Jan. SW 256.5
Jan 31st 242 lbs
Sunday 02/04: 240
Sunday 02/11:
Sunday 02/18:
Sunday 02/25:
LET'S GET THIS!2