Move Your @SS Challenge

Join

February 2018 Move Your @$$ Challenge

12467…13

Replies

  • clepant
    clepant Posts: 3,546 Member
    edited February 2018
    Feb.6: 10.15 miles of walking 6.25 miles and biking 4 miles
    TTD: 62.25 miles


    exercise.png


    @Janet: Phew! I was thinking the same thing about everyone reaching goal. I was thinking we have some very ambitious people.
  • vhuber
    vhuber Posts: 8,779 Member
    Got on the ex bike this evening for 13.5 miles.


    exercise.png
  • k80flec
    k80flec Posts: 1,623 Member
    ..... the reaching of goals put me in a spin too .... l thought “surely not that late to the party!”
    @Leanz - you’ve done the miles, protect the ankle! It’s only a few days and you’ve done the prep.
    @Dean - love the message on the sleeve of your coat :D
    I’d like to echo the thanks directed at Janet and Dave - you do take care of us soooo well


    exercise.png


    1st: 3 miles purposeful walking - MTD 3
    2nd: 4 miles purposeful walking - MTD 7
    3rd: 4 miles purposeful walking - MTD 11
    4th: 8 miles 2.2 m running, 5.8 m purposeful walking - MTD 19
    5th: 6.5 miles, 1.1 m running, 5.4 m purposeful walking - MTD 25.5
    6th: 8 miles, 4.42 m running, 3.56 m purposeful walking - MTD 33.5

    On the first I did a new class ..... Zuu. It’s only 30 mins of helll!! It did nothing to ease the glute muscle (close to my sit bone) that appears to be stressed. Just hoping it’s not piriformis.............
  • micheleg1965
    micheleg1965 Posts: 440 Member
    2/1- walked 3.92 miles
    2/2- walked 1.72 miles
    2/3- walked 1.00 miles
    2/4- walked .46 miles
    2/5- walked 4.27 miles
    2/6- walked 5.31 miles
    16.68/ 90 total miles


  • power0304
    power0304 Posts: 293 Member
    February 1 - 14 km run/6 km stairmarster
    February 2 - 18 km run / strength training
    February 3 - 6 km run / 21 km walk
    February 4 - 5 km club run
    February 5 - 10 km run / 5 km stairmarster
    February 6 - rest day
    February 7 - 11 km run / 7 km walk


    103 km - goal 300 km
  • amazsplendor
    amazsplendor Posts: 314 Member
    6 Feb 6.14 miles


    exercise.png


    MTD 28.18
  • darkrider42
    darkrider42 Posts: 5,424 Member
    edited February 2018
    JTH11706 wrote: »
    I was feeling very inadequate that people are already making their February goal but I checked and Dave actually means @wanderan and @alyssa_a21 made goal in January. Whew! <3<3<3 Love you Dave and glad to know you are human after all. o:)

    I had a busy 24 hours. Rode my bike into the bike shop for a tune up (and rode a loaner home - who knew there are loaner bikes LOL). 3 mile run this morning, then walked my dog and the neighbors for a mile. Then rode the loaner bike back and picked up mine this afternoon. All that puts me at 32/75.

    WHOOPSIES!!!! :lol::lol: You are correct, of course!!! Sorry about that! :flowerforyou:

    And that's awesome about the loaner bikes! :+1: Never heard of bike shops doing that, but why not??

    Dave
  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Sorry about the mini-heart-attacks, folks!! :blush: I'm very much human and have been being much more human lately! lolol Guess I need to slow down a little. :blush:

    You've really gotta watch out for that Dave guy.... :lol:

    Sincerely,
    That Dave Guy
    hahaha
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 10 miles for 23 out of 200.

    Adding 25 for 48 out of 200.

    Adding 25 miles for 73 out of 200
  • clepant
    clepant Posts: 3,546 Member
    edited February 2018
    Feb. 7: Day off of school and feeling lazy today.
    Adding 8.5 miles of walking 3.5 and cycling 5 miles
    TTD: 70.75 miles

    exercise.png


    @vhuber: Hope your muscle pull is feeling better.
    @Leanz: Hope you are resting that ankle.
  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    2/07
    29.18 miles
    164.86 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @k80flec - That's been one of the best purchases I've made in awhile. It's large enough to layer under it but light enough I can wear it by itself in warmer weather. Gortex with lots of vents. I've warn it in as warm as 55 degrees and as low as -15 degrees F. It's been quite durable during the commutes. I really like it. The same company sells some pants that I wasn't very impressed with but the jacket has been the bomb!. :smile:
  • anaconda469
    anaconda469 Posts: 3,477 Member
    clepant wrote: »
    Feb.6: 10.15 miles of walking 6.25 miles and biking 4 miles
    TTD: 62.25 miles


    exercise.png


    @Janet: Phew! I was thinking the same thing about everyone reaching goal. I was thinking we have some very ambitious people.

    I thought I went to sleep and woke up near the end of the month :):D:):D
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Goal: 250.0 miles

    02/01 - 23.0 miles turbo trainer
    02/02 - 23.0 miles turbo trainer
    02/03 - 23.0 miles turbo trainer
    02/04 - 23.0 miles turbo trainer
    02/05 - 02.0 miles rest day walk
    02/06 - 23.0 miles turbo trainer
    02/07 - 23.0 miles turbo trainer

    Total: 140.0 miles


    exercise.png
  • vhuber
    vhuber Posts: 8,779 Member
    @clepant, it is "better" with the help of two chiro adjustments and muscle relaxers. I HATE medications. I do not tolerate them well. Like these muscle relaxers I have to cut into quarters or I'm a drooling zombie that sees things on the walls etc. I'm serious too! I have not had one since last night because I had to lead classes. The back did fine but I was shaking, felt light headed & I was sweating like crazy and I'm quite positive it was residual from the muscle relaxer!
    3 miles from walking class tonight and an hour soak in the tub with a glass of wine! Haven't had wine since the wedding in June! Maybe it'll help me sleep! LOL


    exercise.png
  • alyssa_a21
    alyssa_a21 Posts: 124 Member
    MTD: 21.66
  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • 2essie
    2essie Posts: 2,861 Member
    6th Feb
    5.82 miles walked

    7th Feb
    6.81 miles walked

    Total miles walked to date 32.71
  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    2/08
    39.80 miles
    204.66 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 36,922 Member
    2/6 8.50 miles
    2/7 10 miles

    As of 2/7 60.75 miles of 150 miles

    exercise.png

  • amazsplendor
    amazsplendor Posts: 314 Member
    7 Feb 7.03 miles


    exercise.png


    MTD 35.21
  • cpanus
    cpanus Posts: 19,905 Member
    02/07 - 7.86 miles
    02/08 - 8.07 miles


    exercise.png


    Tomorrow is FRIDAY!!

    Chris
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 10 miles for 23 out of 200.

    Adding 25 for 48 out of 200.

    Adding 25 miles for 73 out of 200

    Adding 8 miles for 81 out of 200.
  • clepant
    clepant Posts: 3,546 Member
    Feb. 8: Adding 10.5 miles of walking 5 mile and Jumping for .5 miles and cycling for 5
    TTD: 82.25 miles

    exercise.png


    @vhuber: Yuck....I do believe you. I am so drug sensitive that I am better off sucking up the pain than to endure the side effects. You take it easy girl.
    @ Dean: Some how I missed your jacket. Gore Tex is the best. I love the yellow. Easy to been seen too.
    I have a pair of goretex pants that are now too big but I refuse to part with them because they keep me so dry and warm. I continue to look for jackets. I love my running jacket. It is a Columbia Jaket with Omni heat jacket. If only it had the goretex factor on the outside.
  • anaconda469
    anaconda469 Posts: 3,477 Member
    02/01 - 23.0 miles turbo trainer
    02/02 - 23.0 miles turbo trainer
    02/03 - 23.0 miles turbo trainer
    02/04 - 23.0 miles turbo trainer
    02/05 - 02.0 miles rest day walk
    02/06 - 23.0 miles turbo trainer
    02/07 - 23.0 miles turbo trainer

    Total: 140.0 miles

    02/08 - 23.0 miles turbo trainer

    Total: 163.0 miles


    exercise.png
  • micheleg1965
    micheleg1965 Posts: 440 Member
    2/1- walked 3.92 miles
    2/2- walked 1.72 miles
    2/3- walked 1.00 miles
    2/4- walked .46 miles
    2/5- walked 4.27 miles
    2/6- walked 5.31 miles
    2/7- walked 4.21 miles
    2/8- walked 4.65 miles
    25.54/ 90 total miles

  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    clepant wrote: »
    Feb. 8: @ Dean: Some how I missed your jacket. Gore Tex is the best. I love the yellow. Easy to been seen too.
    I have a pair of goretex pants that are now too big but I refuse to part with them because they keep me so dry and warm. I continue to look for jackets. I love my running jacket. It is a Columbia Jaket with Omni heat jacket. If only it had the goretex factor on the outside.

    Check out the Shower Pass jackets on Amazon.
  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Happy Friday and have a SUPER weekend!!

    Dave
  • 2essie
    2essie Posts: 2,861 Member
    8th Feb
    5.51 miles walked

    9th Feb
    5.67 miles walked

    Total miles walked to date 43,89
  • amazsplendor
    amazsplendor Posts: 314 Member
    8 Feb 5.48 miles


    exercise.png


    MTD 40.69

This discussion has been closed.

Categories