TEAM: The Big Butt Theory (February)
Replies
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February 7
Tracking- yes
Under Calories- yes
Exercise- yes ( 20 min brisk walk)4 -
Tues Feb 6
tracking y
calories y
exercise n - I really need to try to fit in exercise before work or it tends not to happen
Wed Feb 7
tracking y
calories y
exercise n - I woke up with a cold and it's gotten progressively worse all day. Gah....I hope it's a short one
Workout Wednesday - I love crossfit, when I get to the gym it's great. I need to get back in a routine. I play ball hockey in the spring/fall and softball in the summer, those would be my favourite activities to do. I also love playing road hockey with my kids.4 -
Feb 7th
Tracking- yes
Calories- no
Exercise- no
Workout Wednesday- Right now DVDs at home are easiest for me. My baby will be good in his bouncer watching me for 20-30 mins so that's about my limit4 -
Mini UAC Feb 7
Tracked: yes
Calories: under
Exercise: strength training and some stretching/breathing emphasis yoga.5 -
Wednesday, Feb 7
Tracking: Yes
Calories: Yes
Exercise: Yes (60 min body pump)6 -
Wed 7 feb
Tue 6 Feb
Tracking y
Calories n
Exercise n
Started to feel feverish, body swollen up and..suspecting a yucky tummy bug.. so I ate a few fruits for recovering faster and hubby brought me pizza so didnt have to cook. Isnt that sweet?. But obviously these things are going to interrupt my progress. Anyhow tomorrow is another day to pick up again and get back on track!6 -
Thur 8 Feb
Tracking y
Calories n
Exercise n
Im flat in bed, keeping track but by the looks of things this week may be a scratch for me.. my body is waterlogged and Im not feeling too well.6 -
Feb 7
Tracking Yes
Calories Yes
Exercise Yes 2 hours roller derby training
Workout Wednesday - why do I work out?
I joined a roller derby team 5 years ago with the aim to get fit... And it worked to a point. My fitness plateaued and I realised that to increase my ability to play I needed fitness outside of roller derby. So I started running a couple of years ago and that really helped.
Then I've lost around 42 lbs and realised that I relied heavily (pun intended lol) on my weight and resulting momentum to hit players out/down. So now I have to build my skill and strength more, so I've started strength training.
Before roller derby I could never keep to exercising for more than a week, now it's part of my (mostly) daily routine. I love being fit now and can't imagine my life without regular exercise.8 -
Weekly Weigh in
Username: enyagoboom
Weigh in week: Week 1 (right?)
Weigh in day: Thursday
Previous weight: 193.0
Current weight: 190.7
This was a pleasant surprise this morning and kind of needed after the rough few days I've had.6 -
Username: Gwenfromnyc
Weigh in week: 1
Weigh in day: Thursday
Previous Week's weight: 273.6
Todays Weight: 270.18 -
Does anyone on this challenge have an app called Twinbody?
If you do message me your username and I’ll follow you
It’s like a Facebook for weightloss, just another way to keep yourself and others on trackx
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I'd like to make tomorrow Workout Wednesday. Let's hear about everyone's fitness routines, what you are working on, maybe what your fitness goals are....any thing related to fitness. If you have any favourite videos or sites, share them.
My routine consists of cardio and a little bit of strength training. I try to make it a point to limit my total work out/gym time to one hour per day. My only fitness goal is to stay consistent. I'm doing pretty well for the most part but there is room for improvement.
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Feb 7
Tracking Y
Calories N
Exercise N (rest day)2 -
Username: holly2e
Weigh in week: 1
Weigh in day: Thursday
Previous Week's weight: 138.4
Todays Weight: 138.6
No loss did me this week, but I kind of expected that. Hopefully I can stay on track better this coming week!4 -
Wednesday February 7
Tracking: Yes
Under: Yes
Exercise: So, I am definitely coming down with something. My energy level is at an all-time low and my head is full of snot. EWWWW...I know. I went for a walk today for about 20 minutes with my dogs. I believe they pulled me along quite nicely and got me home safely.4 -
Week 1 Weigh-in
Thursdays are my weigh-in days
Beginning weight: February 1st = 185.0
Today's weight: February 8th = 183.4
It's a loss! Woohoo! Only about 40 more pounds to go!4 -
karynclarke wrote: »Feb 7
Tracking Yes
Calories Yes
Exercise Yes 2 hours roller derby training
Workout Wednesday - why do I work out?
I joined a roller derby team 5 years ago with the aim to get fit... And it worked to a point. My fitness plateaued and I realised that to increase my ability to play I needed fitness outside of roller derby. So I started running a couple of years ago and that really helped.
Then I've lost around 42 lbs and realised that I relied heavily (pun intended lol) on my weight and resulting momentum to hit players out/down. So now I have to build my skill and strength more, so I've started strength training.
Before roller derby I could never keep to exercising for more than a week, now it's part of my (mostly) daily routine. I love being fit now and can't imagine my life without regular exercise.
I met a girl once who did roller derby. That is one sport that is not for the faint of heart. If I were better on skates, I would totally try it, but alas, I suck at roller skating. The other team wouldn't have to put me on my butt because that's where I usually am all on my own. Keep up your hard work and way to adjust to reach your goals!3 -
Alright Big Butts! I have some questions...
I have tried every diet out there: Trim Healthy Mama, Weight Watchers, Whole30, Low Calorie, Low Fat, and many more. I am currently trying Atkins. I am in the Induction Phase (Phase 1). I feel moody and down right deprived. I want some dang bread. I want some dang potatoes. I want some dang rice. You get my point. I feel I am having a harder time mentally on this diet than any other because the foods I love are so limited. I can admit I have an obsession with potatoes and rice. I am also having a hard time concentrating on calories and carbs at the same time. Staying below 20 grams of net carbs is tough, but doing it while staying below 1400 calories is even harder! At least it's hard to do and remain satisfied.
QUESTIONS: Has anyone else done Atkins successfully while still counting calories? How did you feel during the Induction Phase? How long does it take to stop feeling like a big baby about not being able to have certain foods because they are too high in carbs? Did you go on carb overload at a certain point because you just couldn't take it anymore? When introducing carbs back in, did you find yourself gaining weight back?
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MUAC Feb 7
Tracked: yes
Carbs/Calories: under
Exercise: no, I’m still sick.1 -
@Mariec1978 Haha!! Thought that was a crowd pleaser1
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