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TEAM: The Big Butt Theory (February)

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  • thedestar
    thedestar Posts: 1,278 Member
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    Mon Feb 6th
    Tracking- yes
    Calories- yes
    Exercise- yes, 21 min strength training DVD
  • enyagoboom
    enyagoboom Posts: 377 Member
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    Mini Challenge
    Tuesday, Feb 6
    Calories - no - over by 5 and I just don't have it in me tonight
    Tracking - yes
    Exercise - no.

    tomorrow is another day. have a good night ladies.
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    enyagoboom wrote: »
    Mini Challenge
    Tuesday, Feb 6
    Calories - no - over by 5 and I just don't have it in me tonight
    Tracking - yes
    Exercise - no.

    tomorrow is another day. have a good night ladies.

    Only over by 5 calories, when it is not an exact science any ways, is hitting your target in my books! And after your rough night, I would imagine that you would be just too tired to exercise. Hope you have a good night yourself!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    I am off to bed myself. I'd like to make tomorrow Workout Wednesday. Let's hear about everyone's fitness routines, what you are working on, maybe what your fitness goals are....any thing related to fitness. If you have any favourite videos or sites, share them. If you have a fitness challenge that you would like to extend to the team, extend away!

    Good night, all!
  • Mariec1978
    Mariec1978 Posts: 86 Member
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    Tuesday February 6th
    Tracking: Yes
    Under: Yes
    Exercise: Walked for 20 minuets, but I was at such a slow pace, I don’t even know if I should count it. Feeling really drained today and praying I’m not getting sick.
  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
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    2/6:
    Tracking- yes
    Calories- yes
    Exercise- not enough for 20 mins ugh
  • SAHNinja
    SAHNinja Posts: 84 Member
    edited February 2018
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    holly2e wrote: »
    Feb 6
    Exercise: yes (45 min yoga, 20 min walk with the kids)
    Calories: yes, just barely
    Tracked: yes
    I would like to eventually get to a consistent daily intake of calories, not using my exercise calories. But I am still nursing a baby, and I get SO HUNGRY! I also have to be careful not to eat too few calories. Slow and steady i guess.

    Just want you to realize that if you set up mfp to put you at a 1 lb loss per week it takes out 500 calories for you. (Unless it's so low that it stops at 1200)

    Basically, don't sweat if you go over a little bit, as long as you are under your maintenance calories you will still lose.
  • thedestar
    thedestar Posts: 1,278 Member
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    Feb 6th
    Tracking- yes
    Calories- yes
    Exercise- yes, 24 min cardio
  • Mariec1978
    Mariec1978 Posts: 86 Member
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    Workout Wednesday:
    Soooo...I love to run...outside...but it's just too cold right now. I also love sports...basketball, softball, anything with my family. I have found a new appreciation for the rowing machine at the gym. I can't go very long, but it's...interesting.
  • Mariec1978
    Mariec1978 Posts: 86 Member
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    jackinorrie wrote: »
    @Mariec1978 I am doing under 20 too :) My family really enjoys the Taco Salad and I like it bc it incorporates my dinner salad into the meal!!

    TACO SALAD (5 out of 5 stars)
    
    1 pound ground beef
    1 1/2 tablespoons Taco Seasoning
    1-2 tablespoons Taco Bell taco sauce, optional
    12 ounces iceberg lettuce, chopped
    1 small tomato, diced, 3 ounces
    3 ounces cheddar cheese, shredded
    6 tablespoons sour cream
    6 tablespoons salsa (1 tablespoon per serving)
    3/4 cup guacamole (2 tablespoons per serving)
    Brown the hamburger; drain off the fat. Stir in the seasoning mix, Taco Bell taco sauce and a little water, if desired. Divide all of the ingredients among 6 large plates.
    Makes 6 servings
    Do not freeze
    Per Serving: 280 Calories; 21g Fat; 18g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs
    
    This is an all-time favorite and I make it often.

    txlcrf9ryiyc.jpg

    Linda's Low Carb

    We do taco salad (tacos for the kids) at least once a week. It's easy and delicious. I like to put some hot sauce on mine to give it some kick. :p
  • WhineThyme
    WhineThyme Posts: 959 Member
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    Wednesday, Feb 7
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
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    2/7-
    Tracking- yes
    Calories-yes
    Exercise- yes, cleaning!
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