enyagoboom wrote: »
Tuesday, Feb 6
Calories - no - over by 5 and I just don't have it in me tonight
Tracking - yes
Exercise - no.
tomorrow is another day. have a good night ladies.
HASWLRS wrote: »
I am off to bed myself. I'd like to make tomorrow Workout Wednesday. Let's hear about everyone's fitness routines, what you are working on, maybe what your fitness goals are....any thing related to fitness. If you have any favourite videos or sites, share them. If you have a fitness challenge that you would like to extend to the team, extend away!
holly2e wrote: »
Exercise: yes (45 min yoga, 20 min walk with the kids)
Calories: yes, just barely
I would like to eventually get to a consistent daily intake of calories, not using my exercise calories. But I am still nursing a baby, and I get SO HUNGRY! I also have to be careful not to eat too few calories. Slow and steady i guess.
jackinorrie wrote: »
@Mariec1978 I am doing under 20 too My family really enjoys the Taco Salad and I like it bc it incorporates my dinner salad into the meal!!
TACO SALAD (5 out of 5 stars)
1 pound ground beef
1 1/2 tablespoons Taco Seasoning
1-2 tablespoons Taco Bell taco sauce, optional
12 ounces iceberg lettuce, chopped
1 small tomato, diced, 3 ounces
3 ounces cheddar cheese, shredded
6 tablespoons sour cream
6 tablespoons salsa (1 tablespoon per serving)
3/4 cup guacamole (2 tablespoons per serving)
Brown the hamburger; drain off the fat. Stir in the seasoning mix, Taco Bell taco sauce and a little water, if desired. Divide all of the ingredients among 6 large plates.
Makes 6 servings
Do not freeze
Per Serving: 280 Calories; 21g Fat; 18g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs
This is an all-time favorite and I make it often.Linda's Low Carb
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