TEAM: The Big Butt Theory (February)
Replies
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@Mariec1978 I am doing under 20 too
My family really enjoys the Taco Salad and I like it bc it incorporates my dinner salad into the meal!!
TACO SALAD (5 out of 5 stars)

1 pound ground beef
1 1/2 tablespoons Taco Seasoning
1-2 tablespoons Taco Bell taco sauce, optional
12 ounces iceberg lettuce, chopped
1 small tomato, diced, 3 ounces
3 ounces cheddar cheese, shredded
6 tablespoons sour cream
6 tablespoons salsa (1 tablespoon per serving)
3/4 cup guacamole (2 tablespoons per serving)
Brown the hamburger; drain off the fat. Stir in the seasoning mix, Taco Bell taco sauce and a little water, if desired. Divide all of the ingredients among 6 large plates.
Makes 6 servings
Do not freeze
Per Serving: 280 Calories; 21g Fat; 18g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs

This is an all-time favorite and I make it often.
Linda's Low Carb5 -
Mon Feb 6th
Tracking- yes
Calories- yes
Exercise- yes, 21 min strength training DVD1 -
Mini Challenge
Tuesday, Feb 6
Calories - no - over by 5 and I just don't have it in me tonight
Tracking - yes
Exercise - no.
tomorrow is another day. have a good night ladies.1 -
enyagoboom wrote: »Mini Challenge
Tuesday, Feb 6
Calories - no - over by 5 and I just don't have it in me tonight
Tracking - yes
Exercise - no.
tomorrow is another day. have a good night ladies.
Only over by 5 calories, when it is not an exact science any ways, is hitting your target in my books! And after your rough night, I would imagine that you would be just too tired to exercise. Hope you have a good night yourself!!3 -
I am off to bed myself. I'd like to make tomorrow Workout Wednesday. Let's hear about everyone's fitness routines, what you are working on, maybe what your fitness goals are....any thing related to fitness. If you have any favourite videos or sites, share them. If you have a fitness challenge that you would like to extend to the team, extend away!
Good night, all!4 -
Mini UAC Feb 6
Tracked: yes
Calories: under
Exercise: no. Took little ninja to get her shots today and then had a movie and cuddle/ play day.5 -
Tuesday, Feb 6
Tracking: No
Calories: No idea. But not bad
Exercise: Not really
Just decided to spend most of the day chatting with my husband instead of logging or exercising. Will be back at it tomorrow.
6 -
Feb 6
Tracking Y
Calories Y
Exercise Y, 30 min yoga (or something that vaguely resembles yoga is the best that I can do lol)7 -
Feb 6
Exercise: yes (45 min yoga, 20 min walk with the kids)
Calories: yes, just barely
Tracked: yes
I would like to eventually get to a consistent daily intake of calories, not using my exercise calories. But I am still nursing a baby, and I get SO HUNGRY! I also have to be careful not to eat too few calories. Slow and steady i guess.6 -
Tuesday February 6th
Tracking: Yes
Under: Yes
Exercise: Walked for 20 minuets, but I was at such a slow pace, I don’t even know if I should count it. Feeling really drained today and praying I’m not getting sick.4 -
2/6:
Tracking- yes
Calories- yes
Exercise- not enough for 20 mins ugh3 -
I am off to bed myself. I'd like to make tomorrow Workout Wednesday. Let's hear about everyone's fitness routines, what you are working on, maybe what your fitness goals are....any thing related to fitness. If you have any favourite videos or sites, share them. If you have a fitness challenge that you would like to extend to the team, extend away!
Morning team!
My ideal workout is swimming. I took lessons last fall and just really love being in the water working on my form. I'm not very fast or very good but I love how I have to focus on just the movement and cannot make space in my head for anything else. I was working up to having a 60 minute session, but the most I've been able to do is 40 minutes.
I was supposed to start strength training and a C25k in earnest as I have a tough mudder coming up in June that I'm not really ready for.
Have a good day!
7 -
Feb 6
Exercise: yes (45 min yoga, 20 min walk with the kids)
Calories: yes, just barely
Tracked: yes
I would like to eventually get to a consistent daily intake of calories, not using my exercise calories. But I am still nursing a baby, and I get SO HUNGRY! I also have to be careful not to eat too few calories. Slow and steady i guess.
Just want you to realize that if you set up mfp to put you at a 1 lb loss per week it takes out 500 calories for you. (Unless it's so low that it stops at 1200)
Basically, don't sweat if you go over a little bit, as long as you are under your maintenance calories you will still lose.2 -
Feb 6th
Tracking- yes
Calories- yes
Exercise- yes, 24 min cardio4 -
Workout Wednesday:
Soooo...I love to run...outside...but it's just too cold right now. I also love sports...basketball, softball, anything with my family. I have found a new appreciation for the rowing machine at the gym. I can't go very long, but it's...interesting.3 -
jackinorrie wrote: »@Mariec1978 I am doing under 20 too My family really enjoys the Taco Salad and I like it bc it incorporates my dinner salad into the meal!!
TACO SALAD (5 out of 5 stars)

1 pound ground beef
1 1/2 tablespoons Taco Seasoning
1-2 tablespoons Taco Bell taco sauce, optional
12 ounces iceberg lettuce, chopped
1 small tomato, diced, 3 ounces
3 ounces cheddar cheese, shredded
6 tablespoons sour cream
6 tablespoons salsa (1 tablespoon per serving)
3/4 cup guacamole (2 tablespoons per serving)
Brown the hamburger; drain off the fat. Stir in the seasoning mix, Taco Bell taco sauce and a little water, if desired. Divide all of the ingredients among 6 large plates.
Makes 6 servings
Do not freeze
Per Serving: 280 Calories; 21g Fat; 18g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs

This is an all-time favorite and I make it often.
Linda's Low Carb
We do taco salad (tacos for the kids) at least once a week. It's easy and delicious. I like to put some hot sauce on mine to give it some kick.
4 -
Workout Wednesday:
My top loves at this time in my life are:
1. yoga, mostly power flow/ vinyasa flow styles. I have recently started doing a lot of yoga at home, because it is so hard to get me and all my kids out the door to the gym. I am loving yogaglo.com
2. Body pump (barbell strength training) - great total body workout.
3. Tabata - high intensity cardio, but do-able because of the rest periods (20 seconds on, 10 seconds rest, for a total of four minutes, then a full minute rest. Repeat)
I also like I to go on walks with my family but that’s not great exercise (we are too slow! haha)6 -
Mini Challenge
Wed Feb 7
Calories - Yes
Tracking - yes
Exercise - Yes because I am totally counting shoveling good gracious.
Definitely a better day than yesterday despite stupidity at work. fun times, fun times.6 -
Wednesday, Feb 7
Tracking: Yes
Calories: Yes
Exercise: Yes4 -
2/7-
Tracking- yes
Calories-yes
Exercise- yes, cleaning!4
This discussion has been closed.