leahraskie wrote: »
MFP has me at 1200 5'0, 128lbs, which is only a problem if I go out to eat. I feel like recently I've just been eating filler calories to get up to around 1200 though. Does 1000 seem like enough or will that make it harder to lose?
britbarr1 wrote: »
I suppose to eat 1000 calories a day but I am ranging between 500 to 700 calories a day. I want to lose 60 lbs and I am on a vegan keto diet. So, Yeah getting calories and staying at my 50g carb level is becoming a challenge for me.
alcomer wrote: »
5'10" 51 years old 149 lbs - MFP has 1450 to lose .5 a week, I aim for 1300 because to lose 1 lb a week it's 1200 which is hard to stick to.
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