Arizona's Fasting Journey
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Brendalea69 wrote: »ArizonaToast wrote: »For anyone reading this who is willing to help me stay accountable... my goals are to follow 16:8 five days per week, omad on Fridays, splurge on Saturdays. Is anyone willing to check in with me to ask if I am keeping to my plan?ArizonaToast wrote: »For anyone reading this who is willing to help me stay accountable... my goals are to follow 16:8 five days per week, omad on Fridays, splurge on Saturdays. Is anyone willing to check in with me to ask if I am keeping to my plan?
I will check in with you from time to time, Good luck
Thank you!!0 -
Did you keep your fast until 11:00 today? I'm here for you as well0
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tlblanksfit wrote: »Did you keep your fast until 11:00 today? I'm here for you as well
Haha. So far so good. It is currently 8:35am in Arizona. I have just under an hour and a half left to go. Thanks!!0 -
I'll have to remember you are 3 hours behind me! So did you make it?
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I will definitely check in on you before 110
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@tlblanksfit @brittdee88 I made it until 11:00 today! YES! Thank you so much for asking!0
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Yahoo! You made it!1
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Good job!!!
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Great job!!!1
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This is your friendly reminder that you CAN make it through your morning without your fast-busting coffee! You can do this!1
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@brittdee88 Thank you!0