TEAM: The Big Butt Theory (March)
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Tuesday, March 20
Tracking: Yes
Calories: Yes
Exercise: Yes1 -
March 20th
Tracking: yes
Calories: yes
Exercise: played duck duck goose with my 4 year old but unfortunately didn't hit the 20 minute mark.2 -
Mini Challenge Tuesday, March 20th
Logged Food: Yes
Under Calories: Yes 1646/2180
Exercise: Yes : 30 minute walking the fog
Water Intake: 80oz1 -
3/20:
Tracking-yes
Calories-yes
Exercise-no1 -
March 21st
Username: miroller
Weigh-in Wednesday
Last week: 178.4
Today: 175.4
Booyah!
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Mini Ultimate Accountability Challenge March Week #2 (Sun the 11th to Sat the 17th)
Winner's Circle - 6 or 7 days:
@drea2011 (6) - second week in a row at the top!
Notable Effort - 4 or 5 days:
@Coheednkimbria (4) - first time putting in a notable effort, perhaps?...good for her!
@dopey520 (4) - sidelined by family issues
@holly2e (4) - continuing her notable effort
@motheroftwins95 (4) - been a while since she put in a notable effort...good for her!
Attempted:
@MelsLeanDream (3) - sidelined by her wedding!
@miroller (3) - second week attempting!
@135terry (3) - second week attempting!
@Jess_Weatherton4 (1) - busy girl!
@primekayprime (1) - sidelined by illness!
We had 10 participate...down from 14 the week before and we only had one in the Winner's Circle. Congratulations, @drea2011!! She feels a little lonely up there at the top...anyone care to join her this week?!!
5 -
Little win today..
Something made me angry today, instead of turning to food and eating my weight in crisps and chocolate - as I would do when angry/sad/any extreme emotion..
I sat it out - Made myself think about WHY I am doing this.. How 1 hour (or whole evening) of stuffing my face with junk wouldnt make it better, it wouldnt fit what had annoyed me.. It would just set me back, making my journey to a healthier me take longer..
So.. Today is a WIN.. I beat over 30 years of emotional eating for, I think - the first time ever..
Actually thinking about it.. It's a BIG WIN..4 -
SamanthaLouiseMence
TBBT
MONDAYS
Last week 199lbs
This week 199lbs
Forgot I switched days tbh with everything that’s happened lately… sorry :’( x0 -
Tracked- yep
Caleries - Under
1 -
SamanthaLouiseMence wrote: »SamanthaLouiseMence
TBBT
MONDAYS
Last week 199lbs
This week 199lbs
Forgot I switched days tbh with everything that’s happened lately… sorry :’( x
That is why I said "friendly little reminder"! You're hanging on!!0 -
VintageGeek42 wrote: »Little win today..
Something made me angry today, instead of turning to food and eating my weight in crisps and chocolate - as I would do when angry/sad/any extreme emotion..
I sat it out - Made myself think about WHY I am doing this.. How 1 hour (or whole evening) of stuffing my face with junk wouldnt make it better, it wouldnt fit what had annoyed me.. It would just set me back, making my journey to a healthier me take longer..
So.. Today is a WIN.. I beat over 30 years of emotional eating for, I think - the first time ever..
Actually thinking about it.. It's a BIG WIN..
That is definitely a big win, Em!! We get into the habit of going straight for the comfort food and it is a hard habit to break. The fact that you were able to think about it and stop yourself is a huge NSV!! Well done!!1 -
This thread really keeps me motivated! I almost talked myself out of my workout! Nope! Got it done!
3/21
Exercised: yep
Tracked: yep
Under: yep3 -
Got my water in too! 13 glasses!2
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Thanks for keeping me motivated you all!
3/21
Exercised: yep
Tracked: yep
Under: yep!
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Mini Challenge Wednesday, March 21st
Logged Food: Yes
Under Calories: Yes 2063/2180
Exercise: Yes : 3 mile run in 43 minutes
Water Intake: 72oz0 -
Mar 20
Tracking Y
Calories Y
Exercise N
Mar 21
Tracking Y
Calories Y
Exercise Y, 38min walk + 25min Circuit Training
I didn't do my strength training on Tue like I had planned. I fell asleep right after work. So I had to make up for it today and do cardio and strength training. I really had to push through it, but I've come too far not to make the effort. Tomorrow, I'm going to do some gentle yoga so as not to stress my body too much while I get back into my usual flow.3 -
This thread really keeps me motivated! I almost talked myself out of my workout! Nope! Got it done!
3/21
Exercised: yep
Tracked: yep
Under: yep
You are the biggest team motivator these days by consistently being accountable and then posting a weight loss on the first weigh-in of the week!! Thank you!!!2 -
primekayprime wrote: »Mar 20
Tracking Y
Calories Y
Exercise N
Mar 21
Tracking Y
Calories Y
Exercise Y, 38min walk + 25min Circuit Training
I didn't do my strength training on Tue like I had planned. I fell asleep right after work. So I had to make up for it today and do cardio and strength training. I really had to push through it, but I've come too far not to make the effort. Tomorrow, I'm going to do some gentle yoga so as not to stress my body too much while I get back into my usual flow.
If you fell asleep, you must have needed the rest! I am glad you are sensibly pushing yourself back into the exercise routine! (We've missed these posts from you!!)0
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