March 2018 Move Your @$$ Challenge
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Not sure how I managed 1.25 miles today around work craziness, but I guess taking a walk instead of taking my frustration out on my coworkers must have helped.
March total 45.5 miles
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22nd March
7.05 miles walked
23rd March
2.26 miles walked
Total miles walkerd to date 118.691 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 13 miles for 138 out of 200.
Adding 32 miles for 170 out of 200. I think I'll make it.
Adding 19 miles 189 out of 200.
Adding 8 miles for 197 out of 200.
Adding 8 miles for 205 out of 200. That's goal. 1 -
2 -
@dave, yes the snow is not the norm here at this time. It's the fallout from the nor'easters hitting the north. One of those times I don't miss NY.
And on that chilly note, this morning it was 33 degrees when I did my 5K. I double layered everything which made undressing it's own cardio activity. I don't have my time yet, but my PF didn't get in the way, I ran the whole thing (NC is full of hills) and I didn't let seeing the people I know pull ahead get to me, causing me speed up then having to walk. A definite win today and I'm really happy. And the medal is cute. This is the first year they had one and it was a surprise in my oxygen deprived state when the girl handed it to me.
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23 March 4.20 miles
MTD 8.261 -
March 1 - 14 km run
March 2 - 5 km walk
March 3 - rest day
March 4 - 5km club run/16 km walk
March 5 - 18 km run
March 6 - 20 km run
March 7 - 10 km run
March 8 - rest day
March 9 - 5 km walk / strength training
March 10 - rest day
March 11 - 5 km club run/ strength training
March 12 - 12.5 km /strength training
March 13 - 16 km run
March 14 - strength training
March 15 - 22 km run
March 16 - 16 km run / strength training
March 17 - rest day
March 18 - 10 km run
March 19 - 18 km run
March 20 - 16 km run / strength training
March 21 - 10 km run
March 22 - 24 km run
March 23 - 6 km run / strength training
March 24 - 12 km walk
March 25 - rest day
Completed 260 km - Goal 300 km1 -
3/22 8.25 miles
3/23 4.50 miles
As of 3/23 182.75 miles of 200 miles
1 -
03/22 - 23.0 miles turbo trainer
03/23 - 23.0 miles turbo trainer
03/24 - 23.0 miles turbo trainer
Total: 489.0 miles
1 -
03/23 - 8.60 miles
03/24 - 7.27 miles
Maybe, just maybe, I'll have to get on the recumbent bike...maybe.
@JTH11706...We are in Oakley. We lived all around you when I was a kid. Inglewood...Buena Park...Downey...up in Santa Monica.
Hope everyone is having a good weekend.
Chris1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
And now crossing the goal line: sufferlandrian and wanderan!
Sorry for the late up date. Very busy day (in a good way)!0 -
It's been very erratic since I came overseas but new ttd is a surprising 80 miles
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24 March 3.65 miles
MTD 11.91
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24th March
Wallked 2.26 miles
24th March
Walked 3.65 miles
Total walked to date 124.61 -
... adding another 4 miles.
1 -
March 1 - 14 km run
March 2 - 5 km walk
March 3 - rest day
March 4 - 5km club run/16 km walk
March 5 - 18 km run
March 6 - 20 km run
March 7 - 10 km run
March 8 - rest day
March 9 - 5 km walk / strength training
March 10 - rest day
March 11 - 5 km club run/ strength training
March 12 - 12.5 km /strength training
March 13 - 16 km run
March 14 - strength training
March 15 - 22 km run
March 16 - 16 km run / strength training
March 17 - rest day
March 18 - 10 km run
March 19 - 18 km run
March 20 - 16 km run / strength training
March 21 - 10 km run
March 22 - 24 km run
March 23 - 6 km run / strength training
March 24 - 12 km walk
March 25 - rest day
March 26 - 16 km run
Completed 276 km - Goal 300 km1 -
03/22 - 23.0 miles turbo trainer
03/23 - 23.0 miles turbo trainer
03/24 - 23.0 miles turbo trainer
03/25 - 23.0 miles turbo trainer
Total: 512.0 miles
1 -
Added another 4.25 miles this weekend.
March total 49.75 miles
Yes, I did consider walking around the house to pick up that last 1/4 mile but I need sleep more and tomorrow will do. 1 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
And from South Africa, sussexbythesea passes the goal line. We have several people so close! Some only a quarter mile away LOL.
I forgot to congratulate Kar328 on her (chilly) 5k yesterday. You go, girl!
@chris - I don't think I've ever been to Oakley. I've been to Stockton. I've been to Livermore. I've been to Walnut Creek. But not Oakley. Go figure.
I'm leaving California tomorrow. I've had a good visit with mom and gotten a lot of things done. Now off to bed. I have an early flight.1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 13 miles for 138 out of 200.
Adding 32 miles for 170 out of 200. I think I'll make it.
Adding 19 miles 189 out of 200.
Adding 8 miles for 197 out of 200.
Adding 8 miles for 205 out of 200. That's goal.
Adding 8 miles for 213. 19 degrees outside but that means I have the bike path to myself. 1
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