Post your Keto dinner pics!
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Hello, new to posting. I started keto monday and have lost 3 pounds for a total of 11 in the past few weeks. Kids and husband wanted french bread pizza so I made a portobello mushroom pizza with spicy marinara, italian cheese, salami, spinach and broccoli.2
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Yummy, @anglyn1 - cucumber and mint raita made with greek yogourt - we often eat it with grilled Mediterranean burgers (cinnamon, oregano, and chili powder). I plop it on a pile of shredded romaine, hubby tops off his basmati rice.1
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Roasted Broccoli and Garlic loaded with sour cream, cream cheese, hot italian sausage, onions and peppers.
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Ribeye and chicken wings cooked in the air fryer with cauliflower risotto.2
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Ruled.me oven grilled Asian chic thighs over spinach.4 -
I these bacon wrapped asparagus basted with melted butter mixed with onion and garlic powder. They were air-fried until the bacon is crispy and the asparagus are roasted. Nailed my macros:
Carbs 4g (3%)
Protein 31g (25%)
Fat 40g (72%)
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That looks so awesome, @stormywxs288. Hahah, needs waaaay more asparagus (and bacon of course)!! I'm desperate for asparagus season here. They are late this year because of the high snowpack, probably won't be eating any for another month for sure. Two things I can't stand eating unless they are in season locally - asparagus, and stone fruits - because they are desperately insipid when transported more than 100 km.0
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30 oz porterhouse cooked in ghee. I did share some of it with my daughter5 -
Last night’s zoodles.6 -
open faced portabella turkey burger topped with bacon, egg and avocado
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mini deep dish pizza filled with pepperoni, salami, turkey sausage, mozzarella and parmesan. crust is almond flour, coconut flour, xanthan gum, butter, mozzarella and egg.
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mini deep dish pizza filled with pepperoni, salami, turkey sausage, mozzarella and parmesan. crust is almond flour, coconut flour, xanthan gum, butter, mozzarella and egg.
That looks delicious! What are the exact measurements for the ingredients? Or where can I get a copy of the recipe? Thanks for sharing!1 -
fanncy0626 wrote: »mini deep dish pizza filled with pepperoni, salami, turkey sausage, mozzarella and parmesan. crust is almond flour, coconut flour, xanthan gum, butter, mozzarella and egg.
That looks delicious! What are the exact measurements for the ingredients? Or where can I get a copy of the recipe? Thanks for sharing!
The portions and instructions are in the video linked below I made my own pizza sauce, used a different pan and my own ingredients but none of that should matter.
https://www.youtube.com/watch?v=hixPQprtAUc
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my fathead pizza , whole pizza 8 carbs , small salad no tomatoes, whole meal 10 carbs .
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@pdxhak thanks for the video!1
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Wild caught shrimp
Organic Grass Fed Beef
Dairy-Free Buttered Cabbage
Tahini Spinach
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Bacon egg and cheese Sammy2 -
How do you get dairy free buttered cabbage? Isn't that an oxymoron? Do you mean ghee? As in no milk proteins?0