Post your Keto dinner pics!
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Little deli snacky's for first meal. Havarti, prosciutto, salami, chorizo, mayo, homemade dill pickle, tomato, cracked pink salt and cracked pepper with some pickled veggies on the side. Second meal was protein load
Roasted chicken stuffed with butter/herb/spice mix and whole lemon, baby bok choy, carrots, mushrooms, yellow peppers, egg plant, pearl onions, garlic, spinach, brats and a chunk of beef bone with marrow for adding flavor to the basting broth that builds up while cooking. So nummy!! Electrolytes/B12 load for desert. And a couple pics of our beautiful west coast ocean life 😍
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@PaulChasinDreams Can I join you for a meal sometime???? I got so hungry just looking at all your yummy things. Who says this WOE has to be boring? They lie.2
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retirehappy wrote: »@PaulChasinDreams Can I join you for a meal sometime???? I got so hungry just looking at all your yummy things. Who says this WOE has to be boring? They lie.
Anytime I'm glad the pics had that effect 
Yes you're so right. This WOE/lifestyle doesn't have to be boring at all. I like to get recipe and ingredient inspirations from countries all over the world in order to keep flavors new and tasty. Youtube is filled with thousands and thousands of recipes from so many different countries. A lot of them can be tweaked to be LC/Keto. My herb/spice cupboard has more in it than my fridge does lol. So many great flavors come from the spices and herbs combined in meals. 2 -
Spaghetti (zeroodle's) and meatballs tonight. Home ground beef short rib and pork center cut meat with eggs, little bread crumb, fine grated parmesan regianno, aged Worcestershire sauce, garlic, fresh herbs and spices for the meatballs. And kicked up the spaghetti sauce with a bunch of other ingredients; fresh herbs and spices. Meatballs were first browned in oil then added to sauce to finish cooking through. Keto! Nom nom 😍
Some views from my 22KM hike on Saturday. Elevation gain of 460 meters. To burn more calories than my own body weight would burn I packed a backpack up with13.5 pounds. Did it completely fasted no food, just electrolytes, pink salt and b12. Hike took 6 hrs. Some spots ropes are needed to get up to the higher elevation look outs. Thighs were roached by the end of it but lungs and heart rate did excellent.
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Ahhh, @PaulChasinDreams I do miss the coast sometimes.... but I am enjoying the lakes and mountains here. It is nice to step out your back yard and do a bit of x-c skiing or snowshoeing or hiking, or pop the canoe onto the car and head down to the river put-in or the lakeshore.1
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canadjineh wrote: »Ahhh, @PaulChasinDreams I do miss the coast sometimes.... but I am enjoying the lakes and mountains here. It is nice to step out your back yard and do a bit of x-c skiing or snowshoeing or hiking, or pop the canoe onto the car and head down to the river put-in or the lakeshore.
Yes I agree! Mother nature is always playing movies and singing songs for us. She's beautiful everywhere 1
