9th: 4.3 miles - MTD 37.36
10th: 5.5 miles - MTD 42.86
11th: 8.5 miles - MTD 51.36
12th: 5 miles - MTD 56.36
13th: 3.5 miles - MTD 59.86

@Leanz - your puppy is gorgeous
@Dean - chocolate, ice cream, scones, wine, gin - oh dear, I’m a lost soul. There is NO hope for me!! I’m with @kar328 - if I reach 92, I’m going out a big girl!!

power0304 wrote: »

April 1 - rest day
April 2 - 7 km walk
April 3 - 18 km run / strength training
April 4 - 21 km run
April 5 - 18 km run
April 6 - 16 km run / strength training
April 7 - rest day
April 8 - 5 km club run
April 9 - 20 km run
April 10 - 20 km run
April 11 - rest day
April 12 - rest day
April 13 - 14 km run / strength training
April 14 - rest day
April 15 - 10 km run


Distance completed 149km - goal 300 km.

I agree Dean! My down fall is anything SUGAR! Right now it's chocolate covered almonds from Costco.
I truly believe the sayings "you can't outwork or outrun a bad diet" or "Abs are made in the kitchen".
Been busy prepping for a major paint job in our house. The office is now ready for the first coat tomorrow. We have popcorn ceilings & I scraped, mudded & primed these past few days. But I found sometime to walk with my fur babies for a mile after it quit snowing & the wind went down yesterday & today was 12.5 from ex bike.

Well I was going to go to the gym this morning but we’re snowed in! We got over 13” overnight with lots of blowing and drifting...and more on the way today....and Wednesday ....and Saturday....

Next week it might warm up.
Dave

4.4 outside miles, ran 2, walked the rest. The wind was pretty strong and it was 80 (sorry Dave) so I didn't run as far as I hoped. But it was really good to be outside. I just hear the rain hit, hoping to get outside and read a book on the balcony. I'm skipping Yoga with Weights today.

04/14 - 7.08 miles
04/15 - 6.64 miles





Hope this next week is a good one for everyone.

Chris

Oh boy! The spin ride Saturday and the event Sunday, I have never seen rain like that. Over 3 in rain in 24 hours. The course today was flooded, good thing I took my heavy MTB. My son had to suffer on his road bike. There was so much debris that both bikes are filthy. Got totally soaked both days, but we had FUN!!!!

04/13 - 01.0 miles rest day walk (travel day)
04/14 - 11.0 miles cycling (gentle warm-up for event next day, got soaked though)

Total: 276.0 miles

04/15 - 33.0 miles cycling (Daffodil Classic, & a very wet flooded event)

Total: 309.0 miles

Oh my.....When I saw all the snow fall hitting you folks, and the horrible storms in the south I felt like it wasn’t fair to enjoy our high 70’s for two days but our temps are crashing so the enjoyment was short lived. I got my chemo pup out for a walk today and my lame pup out to lay in some sunshine. I also got all the remaining leaves cleaned up in my front and side yards.

April 15: Adding 11.25 miles of walking and biking around the hood.
TTD: 192.5 miles

anaconda469 wrote: »

Oh boy! The spin ride Saturday and the event Sunday, I have never seen rain like that. Over 3 in rain in 24 hours. The course today was flooded, good thing I took my heavy MTB. My son had to suffer on his road bike. There was so much debris that both bikes are filthy. Got totally soaked both days, but we had FUN!!!!

04/13 - 01.0 miles rest day walk (travel day)
04/14 - 11.0 miles cycling (gentle warm-up for event next day, got soaked though)

Total: 276.0 miles

04/15 - 33.0 miles cycling (Daffodil Classic, & a very wet flooded event)

Total: 309.0 miles

Nice job! Those are hard rides but they make some of the best memories.

I am back on My FItness Pal looking for some motivating challenges to keep me moving I would like to join you all for May. Thank you!