TEAM: The Big Butt Theory (May)
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primekayprime wrote: »May 1
Tracking Y
Calories Y
Exercise Y 46min walk
There's an "under" day!!!0 -
Mini Challenge
April 30th
logged food: yes
under calories: yes
exercise: yes, 39 minute walk
May 1st
logged food: yes
under calories: yes
exercise: yes, 25 minute walk2 -
I am in some discomfort this morning. I did a Fitness Blender video on Sunday evening and some dead lift exercises for another challenge, and ever since then my back has been getting tighter and tighter....until it affected my quality of sleep last night!!! Thankfully I can sit because I will be stuffing statements into envelopes at work all day! After I eat breakfast and take something for it, I think I will lay on a heating pad for while!4
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Hello, @ashachu92! Please make you way over here, soon. This is where you need to post your weight as soon as you can. We have your weigh-in day set as Tuesday. I know you are the only guy in a sea of women, but I promise we are friendly!0
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May 2 WEDNESDAY
Calories - Yes
Tracking - Yes
Exercise - 2 Mile Walk plus 60 minutes weight training
Steps - 19,552
Water - 2800ml2 -
I am in some discomfort this morning. I did a Fitness Blender video on Sunday evening and some dead lift exercises for another challenge, and ever since then my back has been getting tighter and tighter....until it affected my quality of sleep last night!!! Thankfully I can sit because I will be stuffing statements into envelopes at work all day! After I eat breakfast and take something for it, I think I will lay on a heating pad for while!
Hope your back makes a quick recovery! Very smart to take good care of yourself today.
Mine was bothering me a little last night from digging some big rocks out of the garden area. I was pretty excited to wake up this morning and not still be hurting. Still, I'm planning to take it a little easier today too.1 -
Hmm only part of my comment showed up!
5/1
Tracking- yes
Calories- no
Exercise- 24 min walk with a little one one her bike2 -
Tuesday May 1
Calories - Yes
Tracking - Yes
Exercise - yoga , walk, 3 mike walk at lunch & chest day with my son
Steps - 17168
Water - 128 oz
another very productive day2 -
May week 1
Previous weight: 177.4
Current: 179
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Mini challenge: 5/2
Tracking: yes
Calories: yes
Exercise: yes 4 mile walk/run
Water: 96 oz2 -
Username: makhe1224
May 2
Tracking: yes
Calories: yes
Exercise: Housecleaning and laundry - tomorrow is 3 mile walk day3 -
5/2:
Tracking: yes
Calories: yes
Exercise: yes! 45 minute “triple threat” class (cardio, strength, core circuits) my legs feel like jelly haha3 -
May 2
Tracking- yes
Under calories- yes
Exercise- yes walked 27 minutes2 -
Wednesday, May 2
Tracking: Yes
Calories: Yes
Exercise: Yes, 30 minutes walking1 -
Mini Challenge
April 30th
logged food: yes
under calories: yes
water 2.25litres
exercise: yes, 1hour gym
May 1st
logged food: yes
under calories: yes
water 3.00 litres
exercise: no
May 2nd
logged food: yes
under calories: yes
water 3.25 litres
exercise: yes, 45 mins aqua aerobics & 30 minute swim2 -
Wednesday May 2nd
Calories - Yes
Tracking - Yes
Exercise - yoga ,1.3 mile walk, jump rope challenge day 12 & back day with my son
Steps - 15381
Water - 128 oz
another very productive day
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Hello everyone. I am sorry I haven't checked in for a couple of weeks. My sister was here visiting from the states so I just wanted to spend as much time as I could with her. She has gone back home today and I’m feeling absolutely heartbroken. I will be getting back to my normal schedule soon. Today I start logging again and Monday workouts will resume. I’m happy that I was able to maintain my weight during her visit here but I’m so ready for the weight loss to resume. Fingers crossed it won’t be too hard getting back on my healthy routine. I hope you are all well and I am looking forward to seeing all of your updates. Sending you all much love.5
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