Spring in to Summer: June weight-loss and accountability
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Height 5’ 4”
SW 143
Current Weight 141.6
Ultimate Goal 135
June Goal 138
Beginning of June Measurements:
Waist
Belly
Thigh
Arm4 -
Age: 56
Height: 5'6"
CW: 132
GW: 125
I have GOT to get rid of this belly!!5 -
Height: 5'5"
HW: 143 lbs
SW June: 133 lbs (June 2)
GW: Around 127 lbs
June goal: 130-131 lbs
So close, but I've plateaued at 132 and go back up to 135 at the drop of a pen.4 -
I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm glad I did!
Height: 5’6"
SW: May 31 2018 135lbs
Ultimate Goal: 126lbs
June Goal 3 lbs
Beginning of June Measurements:
38" Bust, 31.5" waist, 40.75" hips.
June 1: 134.4
June 2: 132.24 -
Height 5’ 7”
CW 131
GW 125
June Goal 128
I hit my goal weight back in 2012-13 with the help of MFP. The weight is slowly returning and feels like big, warm blanket around my middle. :-(2 -
I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm glad I did!
Height: 5’6"
SW: May 31 2018 135lbs
Ultimate Goal: 126lbs
June Goal 3 lbs
Beginning of June Measurements:
38" Bust, 31.5" waist, 40.75" hips.
June 1: 134.4
June 2: 132.2
June 3: 132.41 -
I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm glad I did!
Height: 5’6"
SW: May 31 2018 135lbs
Ultimate Goal: 126lbs
June Goal 3 lbs
Beginning of June Measurements:
38" Bust, 31.5" waist, 40.75" hips.
June 1: 134.4
June 2: 132.2
June 3: 132.4
June 4: 132 Yay!!2 -
2018 Starting Weight: 165 lbs
Height: 5' 9"
Ultimate Weight Goal: 145 lbs, aiming to lose between 1-3 lbs/month while maintaining muscle
NonWeight Goal: 5 pull-ups in a row, focusing on how clothes fit/feel rather than just scale #
Why I want to get in shape: September wedding, become stronger
_______________________________________________________________________
June 04: 159.2 lbs (NSV - I did two sets of 3-4 solid pull-ups in a row last night at the gym!!)
June 11:
June18:
June 25:
June Goal: 157.5 (-1.7 lbs)
June Loss:
________________________________________________________________________
For the past month my weight has been trending around +/- 2 lbs range. Adding a day of cardio into our gym routine as we previously had just been strength training with some added bits of cardio. I've also revised my fitness goal on mfp for a new caloric goal of 1400 cal/day to help with getting back into the downward trend. However, I am seeing a lot more muscle definition in my arms and stomach and I am very excited about that!
4 -
Height: 5'5"
SW: 154 lbs
GW: 130
June 3: 131.2
June 10:
June 17:
June 24:
It's bloat time, so I'm not pressuring myself too badly. However I ate basically twice my maintenance on Sunday, and I'm still kicking myself. Why does my self control disappear at parties? Ugh.5 -
Height: 5'7"
SW: 143.5lbs
GW: 136lbs
May: 141.2lbs
June 5: 139.8lbs
June 12:
June 19:
June 26:
Weight is moving down ever so slowly... but my body composition is looking better day by day so I am very happy with that. I have never been at this weight and looked so lean
4 -
Height: 5' 3.5"
Cw: 147.5
Goal weight: 120
June Goal: 139
1200 calories
June Plan: hiking or running outside at least 2x/week and getting to at least 2 boxing classes/week. (Trying to get bwvk to doing things I enjoy that are actually good for me.). 5 -
Height: 5'7"
CW: 138
GW: 128
June GW: 136
June 1: 138
June 8:
June 15:
June 22:
June 29:
Need to get rid of these 10 pounds i have gained in the last few years.3 -
I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm glad I did!
Height: 5’6"
SW: May 31 2018 135lbs6
Ultimate Goal: 126lbs
June Goal 3 lbs
Beginning of June Measurements:
38" Bust, 31.5" waist, 40.75" hips.
June 1: 134.4
June 2: 132.2
June 3: 132.4
June 4: 132 Yay!!
June 5: didn't want to see the # cuz SOMEBODY's plumbing system was backed up. Lol! Thank you, iron supplements. Thank you.
June 6: 131.2 yippee!!!!!
Super bloated today. Put it this way-- my uterus is pretty upset that I'm not pregnant.2 -
@43Ninebark day to day fluctuations are super normal. You might want to check out apps like Happy Scale (iPhone) and Libra (Android) if you want to track your daily weight as a trend.2
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Height: 5'5"
Ultimate goal: 117-120 LBS
Current Weight: 127.8
June Goal: 125 LBS
June 1: 127.8
June 6: 127.62 -
Height: 5'6"
SW: 150lbs
Current weight: 143lbs
June goal: -1lbs/week or 138lbs
Eventual goal: 135lbs
June 1: 143lbs
June 6: 141lbs
I'm jogging 30 minutes daily, 10k steps min daily, IF 14:10 ( or 15/16 hrs if I'm feeling it), and finally getting my macros figured out. I'm in that 80-120g carb range and 80-100g protein range that really seem to make weigh loss feel effortless. Feeling awesome and for the first time in forever not craving anything!2 -
Height: 5'10/11 depending on who you ask medically.
SW: 212lbs* (new scale, orig. weight probably 220lbs)
CW: 137.2lbs
June GW: 137lbs stable as I've been weighing in there quite a few times in a row.
UGW: 142-145lbs strong.
May 31st: 137.2lbs.
June 6th: 137.8lbs.
I wish this was a high weigh-in, but I was just bloated.
Strong losses, guys, keep going!
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Height 5'4"
May 31: 126.2
June 6: 125.6
June 10:
June 17:
June 24:
June Goal: 125
Ultimate GW: 125
Woot! Half a pound to go!!3 -
Height 5'3"
HW:159
SW:155
CW:140
GW:120 (give or take a few)
Lost in May:: -2lbs
June1st Starting: 137.6
Month End Goal: 136
Stretch Goal: 134
BF%: 30.93% (Need to take measurements and update for June)
June 6th: 137.4 (Trend 138.3)
June13th:
June20th:
June27th:
Starting the month off pretty good. My weight is just ever so slowly creeping off. If I can get below 136 at month end that will be great. I haven't been counting strictly. Just going off of how I feel. We'll see how I do, so far I'm doing good. Happy June! Good luck everyone!2 -
Height: 5'9"
SW (this time around): 148.7
GW: 135
Feb: 148.7
March 1: 147
April 1: 142
May 1: 140.6
June 1: 140.8 (moving average 137.7)
June 7: 135.8 (moving average 136.8)
Yes! I was good this week and the water weight finally came off. It’s my birthday tomorrow — going to try to indulge in moderation this time to keep up the progress and get to goal soon.4
