Brenda's Maintenance Journal Year 1
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Tracey my Birthday is today
I will talk to y'all layer about my day and answer your question about supplements0 -
Awesome awesome on your bday weight!1
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I thought it was today. Enjoy your day, I look forward to your later post.1
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Happy birthday! nice job with that weight! I couldn't get on that scale every day it would drive me batty, but thats just me haha1
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Happy birthday!1
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Happy Birthday Brendaaaaaaaaaa!!!!1
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Happy Birthday!1
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EstrangedTiger wrote: »@Brendalea69 You are a good influence with this maintenance plan and overall approach. Question: do you supplement at this point?
Happy Birthday.
Thanks, I'm not sure what you mean by supplement but if you mean pills I do take a daily vitamin D pill and a pro/pre biotic pill.0 -
Thanks Everyone0
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Today I went to Santa's Village and I sat with Santa (Not on his lap ) and he gave me a birthday present which was a snowman ornament with my name on it, I love snowmen I will post a picture as soon as my mom sends it to me. I ate pizza, popcorn, mini doughnuts and icecream. I didn't eat it all in one meal but I didn't over do it either. Tomorrow my husband is taking me to the movies to see Jurassic World so I will be having my movie theatre popcorn and then I will have a pizza (Yes I will share both ) Sunday will be a low calorie day for sure.0
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We are also going to see Jurassic World today. No popcorn or Nachos (which I prefer) for me though.1
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Happy belated birthday, Brenda! I am so sorry I missed it. Looks like transitioning from LC is working well for you, which makes me so happy!1
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THAT REALLY AWSOME! 😀👍IM 222 LBS RIGHT NOW I CANT WAIT TO HIT 175 LBS THATS THE WEIGHT I WAS WHEN I GOT MARRIED BACK IN 1987. I KNOW I DIDNT GAIN ALL THIS WEIGHT OVER NIGHT, SO ITS NOT GOING TO COME OFF OVERNIGHT! KEEP UP THE GREAT PROGRESS!0
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brittdee88 wrote: »Happy belated birthday, Brenda! I am so sorry I missed it. Looks like transitioning from LC is working well for you, which makes me so happy!
Thanks, It's ok that you missed it because I'm still celebrating it!!! I'm so relieved that carbs aren't stalling me1 -
catuccifranco08 wrote: »THAT REALLY AWSOME! 😀👍IM 222 LBS RIGHT NOW I CANT WAIT TO HIT 175 LBS THATS THE WEIGHT I WAS WHEN I GOT MARRIED BACK IN 1987. I KNOW I DIDNT GAIN ALL THIS WEIGHT OVER NIGHT, SO ITS NOT GOING TO COME OFF OVERNIGHT! KEEP UP THE GREAT PROGRESS!
Thanks You can do it0 -
The Santa pic is delightful.0
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EstrangedTiger wrote: »The Santa pic is delightful.
Thanks, it was a fun day!!!1 -
I'm going to be starting a new maintenance journal for year 20
This discussion has been closed.