TEAM: The Big Butt Theory (August)
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Robandy12345 wrote: »Wednesday 8-1
Tracking, yes under target
Exercise Yes, 20,000 rain out. Two games tomorrow first one at 9 am. If no rain. Got 8 hours of sleep. My average for the week so far is 6 hours. Resting HR is going in the right direction down from 62 now in low 50's
How does a ball game at 9 am on a weekday happen? Don't people have to work? Sleep is so important...glad you had a good one last night!! Kudos on the resting heart rate!!1 -
violasmith85 wrote: »August 1st Mini Challenge
Tracking: yes
Calories: over
Exercise: yes, 30 mins biking
Try again tomorrow...were you over by much?1 -
priiiiiska wrote: »Username : priiiiiska
August week 1
Last weigh in: 169.7
Today's weigh in : 169.8
Not as bad as expected
Mini challenge
01/08
Calories : tracked and under
Exercices: over 10 000 steps + 1h30 of exercice bike.
What do you mean...not as bad as expected? You maintained your weight over a period of several days where you were not logging, or exercising, and you were entertaining guests. I'd say that is awesome!! And a great result!!! Great start to August with the mini challenge and getting back on track!!!1 -
MelsLeanDream wrote: »Wednesday August 1
Calories - Yes
Tracking - Yes
Exercise - Nightshift (207 Active Minutes)
Steps - 22,561
Water - 2800ml
And....she's back!! This post makes me so happy, Mel!!! Look out, August!!!2 -
8/1
Tracked: yes
Under calories : yes
Excercise: yes. I only did 13 min of tae bo tonight. It kicked my butt! It’s a pretty fast paced work out, but I remembered after doing it tonight, how much I enjoy it. Hopefully tomorrow I can push myself to go longer than 13 min.
Congratulations on pushing yourself to do a workout that kicked your butt!! It does feel so good afterwards, doesn't it?!!! And it gives you a fitness goal...something to work on and improve on!!!1 -
Weigh in day weight: 168.2
Mini Challenge
Exercise: yes, billed to a restaurant for lunch.
Track food: yes
I rode my bike to lunch at a restaurant. The person I met was surprised I rode my bike and asked why? All I could say was it was beautiful day. Someday I would like to say and why not! But that sounds rude.
Great job on biking to the restaurant...burning some calories before your lunch!! You said you tracked your food....were you under on your calories?1 -
Missing Wednesday weigh-ins from:
@simbersea and @stormykat2305
At your earliest convenience. Thanks!!0 -
August 2
Weigh in day - Thursday
Previous- 248.5
Current- 247
Glad I lost something before our trip.
Well, off to Denver now. I will return and catch up on this thread on Monday3 -
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Mini Challenge - August 1st
logged food: Up until a point. When I realized I was going to reach goal and still be very hungry, I stopped.
under calories: No. I was going to allow myself a little over, because, well, I was hungry, but my little over became more than a little over!
exercise: No. I had to be the Good Samaritan for my in-laws yesterday, so by the time I got home going on 8 pm, I was done!
water: 80 ounces4 -
August 2
Weigh in day- Thursday
Previous- 182.5
Current- 182.5
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Nicoletime4me wrote: »August 2
Weigh in day- Thursday
Previous- 182.5
Current- 182.5
No loss, but no gain! You haven't been back in full swing for very long since returning from your vacation, so I suspect this week will be much better for you!! 170's....here she comes!!3 -
Wednesday, August 1
Logged: Yes
Calories: Yes
Exercised: Yes, Walking
Sun: Yes
Mon: Yes
Tue: Yes
Wed: Yes
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GardenMama129 wrote: »Wednesday, August 1
Logged: Yes
Calories: Yes
Exercised: Yes, Walking
Sun: Yes
Mon: Yes
Tue: Yes
Wed: Yes
Loving the green!2 -
Exercise ring, as in fitbit?
It is on the Apple Watch. There are three rings- move, exercise & stand. You have to actively just move throughout the day, but the exercise doesn’t actually register unless you walk briskly & get your heart rate up. The exercise is currently set at 30 min daily, but I will increase the goal soon. The standing ring is set at 12 hours where you have to stand and move around for at least one min an hour. The watch sends reminders to stand and move. It is fun to actually see the rings progress & you get these little badges for accomplishments. I use my Apple Watch all the time!
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Robandy12345 wrote: »Wednesday 8-1
Tracking, yes under target
Exercise Yes, 20,000 rain out. Two games tomorrow first one at 9 am. If no rain. Got 8 hours of sleep. My average for the week so far is 6 hours. Resting HR is going in the right direction down from 62 now in low 50's
How does a ball game at 9 am on a weekday happen? Don't people have to work? Sleep is so important...glad you had a good one last night!! Kudos on the resting heart rate!!
It didn't happ
this morning because of rain so I lost over 2 hours in a car ride. My day league has 6 full team of guys. We are lucky to be available this time of year. I manage 2 tax stores so I work only during tax season, (weight gaining season),some are teachers, some fully retired, other work at night or weekends.2 -
Wednesday August 1st
Tracked yes
Calories no
Exercised no
I was having an off day yesterday, I tend to slip one day I week so I guess yesterday was that day. I am hoping to improve this and not slip, at all unless it's somewhat out of my control (like a baptism that I know will be coming up in a couple of months, the food is usually pre planed) oh well can't look back just forward.3 -
Aug 1
Tracking: yes
Calories: yes
Exercise: none
I am stiff & sore lots of strains
But Dr. said I am blessed because I am really good shape for my age....lol..I just smiled and said thank you trying not to read anything into that comment. I am not that old......
Steps: 2269
Water 128oz
Gonna try some yoga and meditation today
Happy Thursday4 -
8/1
Tracked: yes
Under calories : yes
Excercise: yes. I only did 13 min of tae bo tonight. It kicked my butt! It’s a pretty fast paced work out, but I remembered after doing it tonight, how much I enjoy it. Hopefully tomorrow I can push myself to go longer than 13 min.
I really like tae bo and have some of the dvds. Which one are you doing??1
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