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TEAM: The Big Butt Theory (August)

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  • abowersgirl
    abowersgirl Posts: 3,409 Member
    edited August 2018
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    August 23

    Tracked yes
    Calories yes
    Exercise yes. 90 min of HITT

    sunday yes
    monday yes
    tuesday yes
    wednesday yes
    thursdsy yes
  • Robandy12345
    Robandy12345 Posts: 265 Member
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    Thursday 23
    Track yes
    Way under calorie target
    Exercise, loss in ball game today but scored twice. Ran a little for the first time this year. Hit my target of 20,000 steps.
  • MelsLeanDream
    MelsLeanDream Posts: 305 Member
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    August 22 WEDNESDAY
    Calories - Yes
    Tracking - Yes
    Exercise - No - Rest Day
    Steps - 12,968
    Water - 1500ml

    August 23 THURSDAY
    Calories - Yes
    Tracking - Yes
    Exercise - 235 Active Minutes - Night Shift
    Steps - 20,818
    Water - 1000ml
  • kidkees
    kidkees Posts: 108 Member
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    August 23
    Tracked and under
    16,000 steps from two long walks today
  • txmaryk99
    txmaryk99 Posts: 120 Member
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    Mini challenge
    Tracking Yes
    Calories Yes
    Exercise Yes The air index was much better today and actually got out twice to walk. Walked to a old car show just down from us.
  • erikNJ
    erikNJ Posts: 1,009 Member
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    Mini challenge
    Thu 8/23
    Tracked: yes
    Calories: yes
    Exercise: yes, 40 weights. 20 mins treadmill

    Sun: no
    Mon: yes
    Tue: yes
    Wed: yes
    Thu:yes
    Fri:
    Sat:

    I am determined to get in the circle this week. Overall just feeling good this week. And also a little bit of getting ahead of the Labor Day weekend cause I know there will be extra “cheating”
  • murdog3t
    murdog3t Posts: 2,033 Member
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    Username : murdog3t
    Weight in week 4
    Weight in day Friday
    Previous weeks weight: 148.4
    Today’s weight: 148.4


    Aug 23
    Tracking: yes
    Calories: yes
    Exercise: 60 min yoga & meditation , mutu 3 & 56 min gym
    Steps: 5401
    Water 88 oz

  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    Username: Tracie_Lord
    Weigh in week: Aug Week 3
    Weigh in day: Friday
    Previous Week's weight: 208.75
    Todays Weight: 211.50

    Up 2.75lbs but it’s ok as was our wedding anniversary and we’ve been away

    3 weeks today I will be on the plane 👍🏼

    SW 298.50
    GW 180.00
    Loss to date 87lbs
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    Happy anniversary to you and your hubby @Tracie_Lord
  • jkdooley
    jkdooley Posts: 67 Member
    edited August 2018
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    jkdooley has tracked food, exercise and calories for Thursday. I was under my calorie recommendations. When I give plasma on those days, I looked it up and there are calorie expenditures related to this donation. Other exercise was yoga for and hour, weights for 20 minutes and walked the dogs.
  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
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    Username: Coheednkimbria
    Weigh in week: August week 4
    Weigh in day: Friday
    Previous Week's weight: 160
    Todays Weight: 160

    Ugh stuck
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    August 24

    Tracked yes
    Calories yes
    Exercised yes walking, endurance challenges (planks, push ups, crunches etc) and some cardio exercises

    sunday yes
    monday yes
    tuesday yes
    wednesday yes
    thursday yes
    Friday yes
  • erikNJ
    erikNJ Posts: 1,009 Member
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    Mini challenge
    Fri 8/24
    Tracked: yes
    Calories: yes
    Exercise: yes, physical work project today. On my feet for almost 7 hrs and carrying cases for about 3-4 of those

    Sun: no
    Mon: yes
    Tue: yes
    Wed: yes
    Thu:yes
    Fri: yes
    Sat:
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
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    August 24
    Tracking- yes
    Calories- no ( over by 22)
    Exercise- yes ( walked 1 mile)
  • WhineThyme
    WhineThyme Posts: 959 Member
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    Will be away until Sept 1st.
  • Robandy12345
    Robandy12345 Posts: 265 Member
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    Friday 23
    Track yes
    Under calorie target
    Exercise. Over 20,000 steps weigh in tomorrow.
    Peace
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    user name: abowersgirl
    weigh in: week 4
    previous weight:164.8
    This week: 163.6

    This week is been a physical week. Lots of endurance workouts from improving push ups, crunches and ab work outs. Next week will be the same so my weight loss will slow down as I improve my inches and gain muscle. Hopefully the week after that will be better for weight loss as I get back into my cardio routine.
  • murdog3t
    murdog3t Posts: 2,033 Member
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    Aug 24

    Tracking: yes
    Calories: yes
    Exercise: 60 min yoga & meditation & 36 min circuit training
    Steps: 4258
    Water 88oz
  • jkdooley
    jkdooley Posts: 67 Member
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    Exercise, calories, food tracked. Calories less than required.
  • AB0215
    AB0215 Posts: 7,141 Member
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    abowersgirl wrote: »
    user name: abowersgirl
    weigh in: week 4
    previous weight:164.8
    This week: 163.6
    @abowersgirl Awesome!!

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