TEAM: The Big Butt Theory (August)
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Replies
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August 26
Tracked yes
Calories yes
Exercise yes 90 min of endurance challenges (push ups, planks, crunches, squats etc.)
Looking to make it a good week of endurance challenges
Sunday yes0 -
August 27 MONDAY
Calories - Yes
Tracking - Yes
Exercise - 213 Active minutes - night shift plus 2 mile walk
Steps - 25,550
Water - 2750ml1 -
Username: thedestar
Weigh in week: August Week 5
Weigh in day: Monday
Previous Week's weight: 151.0
Todays Weight: 147.0
I'm still trying to recover from getting my wisdom teeth removed so I haven't had solid foods for a while. I'm having a hard time even eating 1000 calories a day so I haven't tried to exercise at all. So while I'm happy to be into the 140s I'm also a little bummed because I think some of it might be muscle loss and also worried I'll gain it all back when I can eat normal again.1 -
Username: thedestar
Weigh in week: August Week 5
Weigh in day: Monday
Previous Week's weight: 151.0
Todays Weight: 147.0
I'm still trying to recover from getting my wisdom teeth removed so I haven't had solid foods for a while. I'm having a hard time even eating 1000 calories a day so I haven't tried to exercise at all. So while I'm happy to be into the 140s I'm also a little bummed because I think some of it might be muscle loss and also worried I'll gain it all back when I can eat normal again.
@thedestar I was 14 when I had my wisdom teeth taken out, and I'm 32 now and I remember it like it was yesterday, definitely not a pleasant experience, I feel your pain.
As for the muscle loss, it generally takes longer than 3 or 4 weeks to start losing muscle, usually, just hang in there, you'll get back to normal in no time!!1 -
@thedestar I hope you feel better soon. Take it easy and take as long as you need.
It takes a while to loose muscle mass so you should be fine. Don't get discouraged just be patient and get better.2 -
Getting lax entering info. Am using the app just not coming here everyday. Tracked Saturday and Sunday both food, exercise and calories. Went to our state fair and did not do well. Exercised alot just from walking all day.2
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Monday
Back to work as a teacher.
Tracked food
Tracked calories
Tracked exercise
Doing something new this year. Am going to exercise before work.2 -
Username: Bwilch22
Weigh in day: Monday 27th week 5
Previous weight: 162
Today’s weight: 158
Back on a routine teaching!!4 -
Monday, Aug 27
Track yes
Under Calorie target
Exercise. Played to a tie in our game, I scored twice. 398 active minutes.
A day and evening game tomorrow. Unofficial weight in puts me at 1.7 till my onederland target.3 -
Tracked and under
State fair but stuck to chicken and veggies
19k steps1 -
Username txmaryk99
Weigh in day Monday
Last week 238
This week 238
Got off track last week with posting steroids making the brain fuzzy but will do better this week
Mini challenge 8/26 and 8/27
Tracking Yes
Calories Yes
Exercise Yes
Our hot weather should be winding down this week and back to our mild hopefully rain free September although we need the rain (not something those of us in the Pacific NorthWET usually say). So the plan is to get outside more.
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@bwilch22 welcome to the 50s.... GREAT JOB!!!0
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August 27
Tracked yes
Calories yes
Exercise yes did 150 min of endurance and cardio exercises.
Sunday yes
Monday yes0 -
Aug 25
Tracking: yes
Calories: yes
Exercise: 60 min yoga & meditation 45 min circuit training
Steps: 2821
Water 88oz
Aug 26
Tracking: yes
Calories: yes
Exercise: 60 min yoga rest day
Steps: 3280
Water 88oz
Aug 27
Tracking: yes
Calories: yes
Exercise: 60 min yoga & meditation 50 min upper body 20 pool exercise, 20 min hot tub & 20 min sauna
Steps: 7897
Water 88oz
I started PT yesterday and in lots of pain today2 -
Weekly challenge:
Sunday- no
Monday- yes
Weigh in-
Think my previous weight was 213
Today- 2112 -
Okay, so August has not been a good month for me regarding this challenge. It has been really hard to keep up between holidays and work going slightly crazy. But yhis week things are starting to settle again and I am trying new things to see ehich ones work better for me.
For the first time this week I started meal preparation. I have a whole week worth of food in Tupperware in my freezer and I also started Protein shakes as meal replacement once in a while.
Anyone have tried these and would like to share any feedbacks ?
Mini challenge
28/08
Calories : Tracked and Under
Exercise : 22 500 steps includes 20 min treadmill + 20 min elliptical + 20 min exercise bike.
Today was a good day. Back on track
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Mini Ultimate Accountability Challenge - August Week #3 (Sun the 12th to Sat the 18th)
Winner's Circle - 6 or 7 days:
@kidkees (7) - 3rd week in a row in the Winner's Circle!!
@murdog3t (7) - 12th week IN A ROW in the Winner's Circle!!
@abowersgirl (6) - improved her Notable Effort from last week!!
@Robandy12345 (6) - 3rd week in a row in the Winner's Circle!!
Notable Effort - 4 or 5 days:
@MelsLeanDream (5) - only attempted last week!!
@txmaryk99 (5) - wildfires and a beach birthday weekend kept her from the Winner's Circle this week, but a great week, nonetheless!!
@jkdooley (4) - only attempted last week!!
@Nicoletime4me (4) - only attempted last week!!
Attempted:
@CCzMini (3)
@erikNJ (3)
@GardenMama129 (2)
@miroller (2)
@thedestar (2)
@violasmith85 (2)
We had 14 participate this week, down from 18 the week before and we only had 4 in the Winner's Circle, which was down from 6 the week before. Congratulations to @kidkees (ALL SEVEN DAYS), @murdog3t (ALL SEVEN DAYS), @abowersgirl and @Robandy12345 for an outstanding week and for making it to the Winner's Circle once again!!2 -
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